Talking Sleep with Moira Junge.

Join us as we chat with Moira Junge from the Sleep Health Foundation about sleep, why it matters, how it impacts health, and what Myotherapists need to know for themselves and their clients.

Make sure you check out the free resources provided in the show notes!

Moira Junge - My Story Of Grief, Sleep, And The Paths They’ve Led Me On | Griefline

Cognitive Behavioural Therapy for Insomnia (CBT-I) | Sleep Health Foundation

CBTi provider directory

Preventing Chronic Insomnia | Sleep Health Foundation