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Overhead pressing often gets labelled “risky”, but what if it’s simply misunderstood?
In this episode, we are joined by Luke Troiani from Avia Performance to explore a smarter, performance-driven approach to overhead shoulder assessment and loading. Luke shares why overhead capacity is a key marker of shoulder resilience — not something to avoid — and how clinicians can confidently return clients to pressing without fear.
We unpack meaningful overhead assessment (beyond surface-level checks), the compensatory patterns most often missed, and how to structure clear, staged progressions from pain to confident loading.
Plus, we finish with one game-changing coaching cue and the biggest overhead pressing myth Luke would love to retire for good.
If you want sharper clinical reasoning around overhead rehab, this one’s for you.
This month, we are giving one of our very own members the microphone. Ketan is a proud MA member, a Myotherapist and owner of Vitality Health and Performance, whose path into myotherapy was shaped by more than 15 years in mechanical and automotive engineering — and a deep respect for structured problem-solving and precision.
Originally from Coventry in the UK and now based in Melbourne, Ketan brings a systems-based lens to clinical practice. His work is grounded in biomechanics, movement analysis, and functional assessment, with a strong focus on clear reasoning and detail-driven treatment planning. He is particularly known for working through complex presentations with a practical and structured approach, helping clients optimise both body and mind for performance and longevity.
Ketan values clinical clarity, thoughtful assessment, and applying frameworks that translate directly into real-world outcomes — principles that continue to shape how he evolves as a practitioner.
We’re proud to spotlight Ketan and his contribution to high-quality, reasoning-led myotherapy practice.
View Ketan's website here
In this episode of Myo Matters, we’re joined by Alison Chesterman, certified Prosthetist Orthotist and part of the team behind OPEDucate — the education platform from OPC Health and OAPL.
We chat about why our partnership with OPC matters (now in its fourth year), how OPEDucate came to life, what makes it different, and how MA members can use it to support clinical thinking and professional growth.
Explore OPEDucate with curiosity, use it as a learning tool, and see how it fits into your professional journey.
Link to your OPEDucate learning experience HERE
Get to Know Your New CEO: Scott Bumpstead
Welcome back to Myo Matters!
In this episode, we’re joined by Scott Bumpstead, the new CEO of Myotherapy Association Australia (MA).
Scott shares his leadership journey across health, education, fitness and the not-for-profit sector, including roles with AUSactive, ACHPER Victoria, and the Science Teachers Association of Victoria. With a background in applied science, education and an MBA, he brings a strategic, values-driven approach to growing strong member organisations and advocating for practitioners.
We chat about what brought Scott to MA, his goals for the next 6–12 months, what a great day at work looks like, and a few fun extras, including a fun fact and a classic dad joke.
Don’t forget to subscribe, share the episode, and follow MA for upcoming PD and events.
Join Jordan—Strength and Conditioning coach and Clinical Myotherapist—as she dives into the science, strategy, and real-world essentials of training through peri- and menopause. With postgraduate qualifications in Exercise Rehabilitation, Sport Science, and a Master’s in Strength and Conditioning, Jordan brings a practical, evidence-based lens to one of the most important stages of women’s health.
In this episode, she unpacks how smart strength training can support healthy aging by maintaining muscle mass and bone density, building resilience, preventing injury, and boosting long-term confidence in your body. Whether you’re navigating hormonal changes yourself or supporting others through the transition, Jordan offers clear, empowering guidance to help women move well, stay strong, and feel their best at every stage of life.
Today we’re joined by none other than our 2024 Myotherapist of the Year, Steph Abu Awad. Steph is not only an incredible practitioner, but also a proud business owner who has built a thriving career in myotherapy.
Steph is a Myotherapist and Rehab/Strength Coach with a degree in Exercise Science and over 8 years of experience across private practice and high-performance settings. She is the founder of MyoStrength Performance, an allied health and injury rehab space she has grown over the past 4 years and just recently expanded into a brand-new facility. Drawing on her own experiences with pain, Steph is passionate about empowering clients through exercise, lifestyle, and education to address the root cause of their issues and achieve long-term change. Alongside her clinical work, Steph is passionate about mentoring and educating the next generation of myotherapists to create lasting impact across the profession.
In this episode, she shares her journey — the challenges, the wins, and the lessons learned along the way — as well as what drives her passion for helping people through myotherapy.
You can follow along with Steph through her instagram page - @thepainmyo
In this episode, Nadine Holgate, an Occupational Therapist and founder of Neurolinks, shares her expertise on the complex world of Acquired Brain Injury (ABI) and its often “hidden” impacts. Nadine unpacks what an ABI is, how it can occur, and the profound ways it can affect thinking, behaviour, and communication.
Through her 25 years of experience, Nadine offers valuable insights into the cognitive and behavioural challenges faced by people living with ABI — and how clinicians can better recognise and support these needs.
Whether you’re a myotherapist, allied health professional, or simply interested in the human side of neurorehabilitation, this conversation highlights the importance of collaboration across disciplines. Tune in to discover how myotherapists can play a meaningful role in recovery and help clients rebuild confidence, function, and connection after brain injury.
Register for Nadine's webinar "Brain Changes in Practice - Supporting Clients with Neurological Conditions" HERE
You can view Nadine's website here
Talking Sleep with Moira Junge.
Join us as we chat with Moira Junge from the Sleep Health Foundation about sleep, why it matters, how it impacts health, and what Myotherapists need to know for themselves and their clients.
Make sure you check out the free resources provided in the show notes!
Moira Junge - My Story Of Grief, Sleep, And The Paths They’ve Led Me On | Griefline
Cognitive Behavioural Therapy for Insomnia (CBT-I) | Sleep Health Foundation
CBTi provider directory
Preventing Chronic Insomnia | Sleep Health Foundation
In this episode, we chat with Haydn Gambling and dive into the powerful technique of Counterstrain — a gentle, non-invasive manual therapy that’s gaining traction in the world of myotherapy. Whether you're a seasoned therapist or just starting out, understanding how Counterstrain works can elevate your clinical outcomes and expand your treatment options.
Tune in and discover why Counterstrain could be the missing piece in your therapeutic approach.
Informed Consent In Dry Needling—an area that can raise unique challenges and responsibilities for myotherapists.
Bodine is a Soft Tissue Therapist and Director of Education for ACE. He holds a Master of Educational Neuroscience and an Advanced Diploma of Health Science (soft tissue therapy).
Recently, Bodine led an in-depth industry review exploring how informed consent in dry needling is currently being approached across manual therapy professions. From that review, some key recommendations emerged—designed to support therapists in delivering clearer, more consistent, and legally sound consent processes.
We’ll be unpacking what good, informed consent looks like in practice, why it matters, and how you can integrate these best-practice principles into your dry needling treatments with confidence.
From the publisher's feed
The Myotherapy Association Australia began life as Myotherapy Association of Victoria. As an emerging health profession, the popularity of myotherapy as a valuable career pathway in health sciences…

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