The Improv Lifestyle

The Improv Lifestyle

By Sean HancockEducationSelf-Improvement
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The Improv Lifestyle episodes

  • Episode 18: How to cast out lies, conquer your fears, and stay sharp!
    I know that you and me probably have some similarities and we often are bombarded by lies! In this episode I am PAC the importance of exposing lies and bringing them into the light so that they actually lose their power I share a couple of tips and tricks such as taking captive your thoughts journaling practicing gratitude and finding people who can keep you sharp enjoy episode 18
    34 min
  • Episode 17: How to increase your belief in yourself.

    This episode, starts with the confession, I never wanted to be a teacher of improv, I was content with just being a consumer, and a performer.  But my world changed when I reluctantly took the opportunity to teach.  And I am forever thankful I did.  In this episode I share how that effected my belief system and how you can increase how you believe in yourself.  Here is what this episode covers.

    • I nerd out and explain the Reticulator activating system (RAS) the scientific explanation on how you can effect what you believe in. Really it's the filter the sifts out what your looking for or focusing on.
    • How to Yes And yourself and change your life.
    • Increase your belief system.
    • And simple ways to set yourself up for some wins, that you can do right when you wake up!
    • 21 min
    • Camaraderie over competition, how to make others look good even if they're a “competitor”.
      It’s not easy running a business. Sometimes, you make the wrong move or choice, and step on the toes of those you really care about. What do you do to make it right?
      In this episode, I take a look at the moral compass, we examine what is in the well of our souls and how we keep the water fresh and clean. I also share how we can connect or communicate with those around us who we have caused offense and some tips to help iron out the wrinkles that we can get in relationship. After all, all we have are the relationships with those around us. They are worth fighting for to make things right (not fighting with ;) )
      You need others around you to sharpen you, council you and keep you on the right path.
      “Without council plans fail but with many advisers they succeed.” - Proverb
      Do you have people around you who help keep you on track? If not where do you find them? How do you stay sharp and keep someone else being sharp. All these things are examined and answered right here on this podcast.
      Enjoy! And as always, please share this episode if you got something valuable from it. You could have been entertained or learned something new. Either way, I appreciate the share! - Sean
      33 min
    • Episode 15: Pain with a purpose!

       I am so incredibly excited for this episode because, I have one of my favorite people on the planet, a woman I love...my wife!

      For those of you who don't know we co-own recycled minds, a training center in Idaho, where we teach classes and principles on improv comedy. And We each have traveled all around the world, sharing a lot of the principles that we have learned. Recently we each went through one of the most excruciating and beautiful and drastic things a human being can go through. I'm talking cloning our own selves the natural way... Yep child birth.  Thats right we were bringing our son into the world.  And after the 24 min. mark you might be getting some of the biggest knowledge drop for those of you who want a huge pointer when getting your mind set delivering a child, it's here!  It's so fun having Colleen On this episode. Don't worry it's not graphic, it might be heartfelt and as always we talk about : business, working with your spouse, being purposeful w our time.  Enjoy as we fight to listen to one another better and live life to the full. Enjoy!

      44 min
    • Episode 14: My life has changed forever! Fatherhood 101. The thing I highly recommend for everyone expecting!


      In this episode, I am fighting to stay awake, as I am at the break of exhaustion , sharing why my world has changed for ever. I am… a dad!

      If I sound a little sleepy it's because it's real, and If you were to listen this episode sped up a tick... I wouldn't even mind.

      In this episode I introduce my son to all you listeners, and talk about how being a dad for just 2 for short weeks it has really reminded me that while everything is for you, it’s not all about you. In a world where you want the best for you and your family, you also have to work at not being selfish. If you are planning on expecting a kid… I share the one thing I would not do with out! I cover a lot of things that I discovered in my first two weeks of being a father, and obviously I still have a ton to learn.  Here are my 3 main points.

      3 things that I have learned being a dad.

      1. The more you know, the more you know you don’t know much at all.
      2. Selflessness and ego knock at your door pushing you too choose the easy way out when your fatigued. Give with out a motive, with out an agenda.
      3. Fatigue makes cowards of us all.
      4. 26 min
      5. Ignite your stage with this secret ingredient! : Awareness.

        Many of us are unaware of what we are truly capable of.  Part of that reason is because we don't actually know what we want.  When we discover what we want, it helps us discover more of who we are.  Knowing that, will help us fight to get what we want.  Grab a hold of  the grit that you need to get you from where you are to where you want to be.  Be empowered in this episode as I (Sean Hancock) give you some simple and reflective tools that can help you dive into the questions you want to ask yourself to get what you want, and be more aware of what you are thinking about and who you are.  And I don't think I can get out of this episode with out a little bit of controversy. So please don't take offense, but rather give me a little room to have a conversation so we can better see ourselves and the culture around us.  Hope you enjoy this episode and as always please share this episode if you got something out of it, and would like others to get some great things too!

        31 min
      6. Episode 12: Pivot, Know your end goal

        One of my all time favorite football players was Barry Sanders. A 5'8'' Pro Bowler player who won the Heisman Trophy.  He was known for his abilities to cut on a dime and change his course from where he was going to where he needed to go in order to avoid tacklers and score touchdowns in football games.  How does this apply to improv comedy, and business.... Ohhh just you wait and see! Enjoy the gold and wisdom we can learn from how Barry played the game, and how the simply parallels can effect us on life's stages.   Also there is a little bonus application for those having a hard time knowing "there end zone" or end goals.  Enjoy this helpful question seeking opportunity toward the end of the podcast to help get you asking the right questions for yourself on what your direction in life you want to head in.

        31 min
      7. Avoid the Fight II
        In this episode we continue where we left off with the 1st part "Avoid The Fight" a rule of improv & a lost art.  I talk about how life happens for us, not to use.  And while we might begin to believe that everything is for us, it doesn't mean that everything is all about us!  Check your self, leave your ego at the door, and get hit in the face with a little reality.  As you are reminded that while we avoid fighting with those we love, we must remember that we are worthy of fight for! Enjoy this podcast and as always if you like it, please share with others!  Lets go from surviving to to thriving, in the improv lifestyle.
        15 min

      About The Improv Lifestyle

      From the publisher's feed

      The Improv Lifestyle shares the wonderful & joy-filled principles of improv comedy, and reveals how YOU can benefit by using them in everyday life, so you can live out brilliant scenes in every…