The Improvement Movement Podcast

The Improvement Movement Podcast

By Maddie Coates & Jamila BonvegnaEducationSelf-Improvement
Download on the App Store

The Improvement Movement Podcast episodes

  • What keeps us motivated
    Join us as we get real personal on what makes as tick, what keeps us motivated on a daily basis. Why we continue to show up for ourselves, day in and day out.🌞
    The stories on what went on behind the senses that allows us to maintain momentum towards pursuing our goals and desires over the years.✨
    We address some of the challenges we have experienced along the way and how they were a great stepping stone to get us to where we are today. As well as the tools we learnt during the struggle.🌻
    40 min
  • Introduction to burnouts
    In today’s episode we scrape the surface of a trending topic, burnout.🔥We touch on how it is currently affecting our everyday life and what we do to gain back our control, when we feel our energy levels are depleting.
    We create awareness around what burnout looks like and how to prevent this from becoming a recurring issue in your day to today life.🌞
    We leave you with a few hot tips that helped us through the last couple of weeks and got us back on track.✨
    40 min
  • Getting to know your Improvement Movement life coaches 🌿
    In todays episode we introduce ourselves and chat about the beginning of our friendship / what sparked our own interest in self development.✨
    Why we decided to team up and take inspired alined action towards our goals and desires to be mentors.🌿
    How we broke through limiting beliefs and barriers on making a start in this beautiful self development world that we are both so drawn to. 🤍
    38 min

About The Improvement Movement Podcast

From the publisher's feed

This is a podcast made for ambitious people who are ready and open to take ownership of their lives and turn their heart desires into a living reality. We are a movement designed to create awareness…