The In-Between

By Kassidy Lynne

Welcome to the ”In-Between” podcast, where we have conversations that pursue growth, failure, and the in between. Join your host, Kassidy Lynne, each week for a new conversation that will give you an ... more

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FAQs about The In-Between:

How many episodes does The In-Between have?

The podcast currently has 83 episodes available.

The In-Between episodes:

October 21, 2025Stop Chasing Overnight Success and Start Building Sustainably
Hey everyone! Welcome back to The In-Between podcast! Today I'm diving into a solo episode about overnight success - is it even real, and should you be chasing it? Spoiler alert: it's probably not what you think. I'm getting honest about why my brain just doesn't work that way and why I've learned to value slow, sustainable growth over quick wins. We'll talk about what's really happening behind those "I made six figures in 30 days" posts, why virality isn't always the blessing it seems, and how focusing on consistency, learning, and resilience will actually build the longevity you're looking for. If you've ever felt discouraged seeing everyone else's overnight success while you're grinding it out day by day, this episode is for you!

What You'll Hear:
Why overnight success is rarely what it seems
The hidden work behind viral moments
Why slow, sustainable growth might be your superpower
The downsides of going viral and scaling too fast
Focusing on consistency, learning, and resilience over luck
How to stop comparing yourself to Instagram success stories
Building momentum through consistent daily effort
Why your pace is perfectly okay

Let's Connect:
@inbetweenconvos | @kassidy.owen

Kassidy Lynne Socials:
@kassidylynnesocials | website

Produced by: Podcast & Co.
...more
11min
October 16, 2025The House That Love Built: Alyson McCarthy on RMHC Las Vegas
Hey everyone! Welcome back to The In-Between podcast! Today I'm sitting down with Alyson McCarthy - CEO of Ronald McDonald House Charities of Greater Las Vegas. Before leading this incredible organization, Alyson spent 22 years as a television news anchor and investigative reporter. We're diving into her gutsy career pivot from the newsroom to nonprofit, what broke her during those final years in TV, and how she's building a culture of compassion and self-care at RMHC. We also talk about the misconceptions people have about Ronald McDonald House, what families actually experience there, and why taking care of your team is the real measure of success.

What You'll Hear:
How RMHC operates independently from McDonald's corporate (and where funding really comes from)
The biggest misconceptions about Ronald McDonald House
Why it's not sad to work there - it's actually full of light and hope
The new house designed for larger families with longer stays
Alyson's breaking point after 22 years in TV news
The "if it bleeds it leads" culture that led to her burnout
How she quit without another job lined up (and what happened next)
Divine intervention: the Nevada Donor Network opportunity
Getting the call back to RMHC after initially turning it down
Her husband's belief in her when she didn't believe in herself
Why success isn't about raising $3 million - it's about taking care of your team first
The power of emotional intelligence and self-awareness in leadership
Why we need to retrain ourselves not to "give until it hurts"
Living in the gray and messy in-between moments
Her advice: Stop pretending you're not evolving as a person

Let's Connect:
@inbetweenconvos | @kassidy.owen

Kassidy Lynne Socials:
@kassidylynnesocials | website

Connect with Alyson:
LinkedIn | Website

Produced by: Podcast & Co.
...more
51min
October 14, 20254 Things Every New Entrepreneur Needs to Know
Please note: We experienced some technical difficulties during this recording, so the audio quality isn't our usual standard. We apologize for any interruptions or sound issues - we hope you can still enjoy the conversation!

Hey everyone! Welcome back to The In-Between podcast! Today I'm sharing four crucial lessons I wish I knew before becoming an entrepreneur. After almost four and a half years of building my social media business, countless pivots, and learning literally everything on the fly, I'm breaking down what actually makes it or breaks it in the entrepreneurial world - and spoiler alert: it's not what you think.

What You'll Hear:
Why entrepreneurship is messy and unpredictable (and how to make peace with it)
The financial reality of building a business - why I don't make what I could in corporate
Expect the unexpected: setbacks, pivots, and learning on the fly
The story of how I said yes to creative directing without ever doing it before
Why self-awareness is more important than skills or degrees
Taking ownership instead of playing the victim
How to use your personality tests and self-knowledge to run your business
Community is everything - you can't build alone
Finding your people: other entrepreneurs, masterminds, work dates
Why celebrating wins is easier (and better) now than year one
The three things you need: grit, resilience, and self-awareness
Why discipline outlives motivation every single time

Let's Connect:
@inbetweenconvos | @kassidy.owen

Kassidy Lynne Socials:
@kassidylynnesocials | website

Produced by: Podcast & Co.
...more
15min
October 09, 2025Why High-Achieving Women Are Burning Out and What To Do About It with Therapist Sarah Bolor
Welcome back to The In-Between podcast! Today I'm sitting down with Sarah Bolor - a licensed clinical social worker, trauma-informed therapist, and founder of Say It Mental Health. Sarah specializes in working with high-achieving women who are stuck in overdrive, struggling with people-pleasing, boundaries, and the constant pressure to do it all. We're getting real about why the culture of "having it all" is exhausting, what's actually costing you when you say yes to everything, and practical strategies to reclaim your peace.

What You'll Hear:
Why Sarah went from not wanting to be a therapist to finding her ideal client
The high-achieving woman avatar - what people-pleasing actually looks like
How our culture taught us to always be available and supportive
The hidden costs of doing it all - physical and emotional symptoms
Practical strategies for setting boundaries that actually stick
How to have the conversation with your partner about mental load
Talking to kids about emotions and modeling healthy regulation
Why "balance" is a word Sarah refuses to use
The toxic relationship with to-do lists and productivity
Achievement culture and separating your worth from what you do
Toxic positivity, armchair diagnosis on social media, and AI limitations in therapy
Real talk about what you can't get from ChatGPT that therapy provides
Her biggest piece of advice for anyone in transition
Key Takeaway: Invest in yourself - whether that's therapy, your health, or discovering who you are in this current season - so you can live a life with the most joy, fulfillment, and peace.

Let's Connect:
@inbetweenconvos | @kassidy.owen

Kassidy Lynne Socials:
@kassidylynnesocials | website

Connect with Sarah:
@sayitmentalhealth | Website

Produced by: Podcast & Co.
...more
47min
October 07, 2025Why Balance is a Lie (And What to Do Instead)
Hey everyone! Welcome back to The In-Between podcast! Today I'm coming at you with a solo episode about something we all chase but can never quite catch - balance. Spoiler alert: I don't think it exists, and I'm here to tell you why that's actually a good thing. I'm breaking down why the perfect symmetry we're all striving for is a lie, how to think about balance as a scale that tips back and forth instead of a static goal, and practical ways to stop feeling guilty about what's "out of balance" in your life right now.

What You'll Hear:
Why balance is unachievable (and that's okay!)
The lie that entrepreneurship gives you more time freedom
Visualizing balance as a scale that tips, not perfect symmetry
Being present where your feet are and focusing on energy alignment
Understanding and accepting the seasons of your life
Why something always feels like it's on the uphill or downhill
Color coding your calendar to see where your time actually goes
The power of reflection: what went well and what needs more attention
Putting down your devices to be truly present
How 30 minutes of intentional time beats 8 hours of distracted attention
Letting go of guilt and adjusting instead of maintaining perfection

Let's Connect:
@inbetweenconvos | @kassidy.owen

Kassidy Lynne Socials:
@kassidylynnesocials | website

Produced by: Podcast & Co.
...more
13min
October 02, 2025Building a Business After Trauma with Brooke Waugh (Brooke BriAnn Events)
Today, I'm sitting down with my friend Brooke - founder of Brooke BriAnn Events and a returning guest from season one! Brooke's father, a Las Vegas police sergeant, was killed in the line of duty when she was just 15. Today we're diving into how trauma shows up 20 years later, the reality of healing through different stages of life, and how she's built a thriving wedding planning business while learning when to say no.

What You'll Hear:
How grief shows up two decades later in unexpected moments
Different healing modalities - talk therapy, EMDR, premarital counseling, and hot yoga
Why premarital counseling transformed her marriage
The eldest daughter + trauma combo and being programmed to never quit
Going from 26 weddings a year down to 8 intentional ones
The turning point: realizing she wasn't excited driving to a wedding anymore
Choosing to stay solo instead of building a big company
Pricing based on value and experience, not desperation
Communication strategies when you've hit max capacity
Teaching boundaries to your kids and partner
The power of just keeping moving forward

Let's Connect:
@inbetweenconvos | @kassidy.owen

Kassidy Lynne Socials:
@kassidylynnesocials | website

Connect with Brooke:
@brookebriannevents | @Brookebwaugh | Website

Produced by: Podcast & Co.
...more
54min
September 30, 2025Being A Women In Business - The Feminine Approach
Hey everyone! Welcome to season four of The In-Between podcast! Today I'm getting real about something that's been on my mind: why I was burning myself out trying to run my business like a dude. Seriously though - I'm talking about how most business advice out there is designed by men, for men, and why that just doesn't work for those of us with fluctuating hormones and a completely different energy system.

What You'll Hear:
Why I finally ditched the "hustle and grind" mentality
The testosterone vs. menstrual cycle energy difference (it's wild, y'all)
How I stopped forcing myself into the 8-5 workday box
Learning to work WITH my cycle instead of fighting it
Why imposter syndrome hits us differently as women in business
My approach: magnetic energy vs. my boyfriend's bulldozing strategy (both work!)
The juggling act of running a business while managing everything else
The question that changed everything: Do I even LIKE how I'm running my business?
Why getting curious about alignment beats copying what everyone else does

Let's Connect:
@inbetweenconvos | @kassidy.owen

Kassidy Lynne Socials:
@kassidylynnesocials | website

Produced by: Podcast & Co.
...more
13min
September 25, 2025The Three D's: Divorce, Dating, and Drinking with Jeannette Levitt
Hey everyone! Welcome back to The In-Between podcast! Today I'm chatting with Jeannette Levitt - founder of Levity Life Coaching and certified This Naked Mind coach who helps women break free from alcohol during divorce and dating. Jeannette shares her transformation from using alcohol to cope with divorce trauma to finding freedom through a compassion-led approach that felt right for her when AA didn't resonate.
What You'll Hear:
Jeannette's late-bloomer alcohol story after an 18-year marriage
Why This Naked Mind worked when AA didn't - no labels or shame
The three D's: drinking, divorce, and dating culture connections
Her profound losses and how she maintains levity through hardship
Starting a business later in life after being a stay-at-home mom
"Data points" vs "day one" mentality in recovery
Daily practices for staying grounded and the importance of support
Resources for anyone questioning their relationship with alcohol

Let's Connect:
@inbetweenconvos | @kassidy.owen

Kassidy Lynne Socials:
@kassidylynnesocials | website

Connect with Jeannette:
@levitylifecoaching | Website

Produced by: Podcast & Co.
...more
31min
September 23, 2025Redefining Failure: Turning Setbacks into Success
Hey everyone! Welcome to season four of The In-Between podcast! I'm kicking things off with a solo episode about reframing failure and turning setbacks into success. Today I'm sharing my personal story of losing a high-paying client and how it initially felt like a complete disaster, but actually led to incredible growth and new opportunities. I'll give you four key strategies to view setbacks as valuable data points, learn from challenges, and keep moving forward with confidence. Whether you're facing a tough situation right now or want to be prepared for whatever comes next, this episode will arm you with the mindset tools you need!

What You'll Hear:
Reframing the mindset around losing clients
My personal story of letting go of a high-paying client
Four key strategies for turning setbacks into success
Viewing challenges as valuable data points
Taking control of what you can influence
Learning and growing from business obstacles
Tools for building resilience and forward momentum

Let's Connect:
@inbetweenconvos | @kassidy.owen

Kassidy Lynne Socials:
@kassidylynnesocials | website

Produced by: Podcast & Co.
...more
12min
September 19, 2025Trusting Yourself to Make Gutsy Moves with Laura Aura
Hey everyone! Welcome back to The In-Between podcast! Today I'm chatting with the incredible Laura Aura - keynote speaker, transformational coach, and host of the Gutsy podcast. Laura opens up about her own gutsy journey from quitting her corporate job while pregnant to selling her branding agency to chase her true calling. We dive into why so many of us settle, how societal expectations trap us, and her brilliant "hallway" analogy about those uncomfortable in-between spaces during life transitions. If you're standing at the edge of a big decision, this conversation might just be the push you need to trust yourself and make that bold move!

What You'll Hear:
Laura's bold career transitions and gutsy moves
Why we settle and how to break free
Navigating "the hallway" of life transitions
Unlearning limiting beliefs that keep us stuck
Building confidence through gutsy action
Dealing with external opinions and self-doubt
The Gutsy Collective community
Tools for staying disciplined and connected to your why
Making peace with the in-between moments

Let's Connect:
@inbetweenconvos | @kassidy.owen

Kassidy Lynne Socials:
@kassidylynnesocials | website

Connect with Laura Aura:
@thelauraaura | Gutsy Collective | podcast | Book a call

Produced by: Podcast & Co.
...more
50min

FAQs about The In-Between:

How many episodes does The In-Between have?

The podcast currently has 83 episodes available.