The In-Between

By Kassidy Lynne

Welcome to the ”In-Between” podcast, where we have conversations that pursue growth, failure, and the in between. Join your host, Kassidy Lynne, each week for a new conversation that will give you an ... more

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FAQs about The In-Between:

How many episodes does The In-Between have?

The podcast currently has 83 episodes available.

The In-Between episodes:

May 15, 2025Crafting Change: Toni Will on Career Transitions and Leadership
Join me as I chat with Toni Will, founder and CEO of Toni Will Coaching, TEDx speaker, and host of the "Women In..." podcast. In this episode, Toni shares her remarkable journey from aspiring fashion designer to leading a professional hockey team, offering deep insights into career transitions and personal growth. We discuss the value of mission over money, the importance of having a coach, and strategies for overcoming imposter syndrome. Toni's story is a testament to the power of courage, resilience, and a growth mindset. Don't miss this inspiring conversation!

What You'll Hear:
Toni's Early Life and Career Beginnings
Transition to Economic Development
Entering the Fashion Industry
Joining the Kalamazoo Wings
Lessons from Career Transitions
Coaching and Personal Development
Overcoming Imposter Syndrome
Building Courage and Resilience
Preparing for a TED Talk
Facing Fears and Embracing Challenges
Finding Inspiration and Overcoming Doubts
The Power of Discipline and Structure
Resources for Growth and Mindset
The Importance of Meaningful Conversations
Empowering Women Through Podcasting
Navigating the In-Betweens of Life
The Value of Mentorship and Coaching

Let's Connect:
@inbetweenconvos | @kassidy.owen

Kassidy Lynne Socials:
@kassidylynnesocials | website

Connect with Toni:
@imtoniwill | website | podcast | TedX

Produced by: Podcast & Co.
...more
50min
May 13, 2025Building Resilience and Brand Awareness
Welcome back to the In-between Podcast. For today's solo episode I am sharing an interview that I did on the podcast Strategies of a Savage CEO. Demi and I discuss the importance of consistency, authenticity, and resilience in business. We delve into effective social media strategies and the role of educational content. I also introduce my podcast, the In Between Podcast, where I explore overcoming challenging 'in between' moments and highlight the power of persistence. Join me as we talk about trends in social media and the value of genuine connections online.

What You'll Hear:
Overcoming Imposter Syndrome
The Importance of Consistency in Business
Effective Social Media Strategies
Balancing Educational Content
Building Brand Awareness
The Power of Consistency in Branding
Trends in Social Media Marketing
The Value of Authenticity and Vulnerability
The Myth of Going Viral
Launching the In Between Podcast
Building Resilience and Self-Leadership
Balancing Business Growth and Personal Well-being

Strategies of a Savage CEO Podcast:
Listen on Apple | Listen on Spotify | Watch on Youtube

Let's Connect:
@inbetweenconvos | @kassidy.owen

Kassidy Lynne Socials:
@kassidylynnesocials | website

Produced by: Podcast & Co.
...more
50min
May 08, 2025Rewiring Health: Understanding the Mind-Body Connection with Dr. Anna Marie
In this episode of the In-Between podcast, I chat with Dr. Anna Marie, a PhD in natural medicine and certified Brain Health expert. We explore her journey into holistic health, the differences with Western medicine, and the vital connection between mental health and physical well-being. Dr. Anna Marie also shares her personal career shift at 40 and offers practical advice for navigating life's in-betweens. Tune in for insights on taking ownership of your health and embracing a holistic approach.

What You'll Hear:
Anna's Journey to Holistic Health
Western vs. Holistic Medicine
Energy Medicine and Natural Health
Integrative Approaches and Biohacking
Challenges in the Healthcare System
The Power of Energetics for Entrepreneurs
Taking Ownership and Finding Balance
Breaking Free from the Matrix
Shifting Your Mindset to Abundance
Defining Moments in Career Shifts
Listening to Your Body's Signals
Teaching Life Lessons to Children
Advice for Navigating In-Between Phases

Let's Connect:
@inbetweenconvos | @kassidy.owen

Kassidy Lynne Socials:
@kassidylynnesocials | website

Connect with Dr. Anna Marie:
@happywholeyou | business website | @dr.anna.marie | personal website

Produced by: Podcast & Co.
...more
51min
May 06, 2025Building a Value-Based Business
Welcome back to the In-between Podcast. For today's solo episode I am sharing an interview that I did on the Catalyst Podcast. Sonia and I chat about Kassidy Lynne Social, and dive into my journey in social media management. We dive into my approach to brand awareness, the importance of consistency and core values, and differentiating between sales and marketing. From masterminding to future plans for my business, we cover it all. Tune in to gain insights into building a successful, value-driven business.

What You'll Hear:
Building a Social Media Brand
Marketing vs. Sales
Building Credibility Through Social Media
Setting Realistic Expectations in Marketing
Creating a Supportive Business Community
The Importance of Personal Development
Understanding Different Communication Styles
Leveraging Strengths in Business
Expanding Business Services
Encouraging Mentorship and Coaching

Catalyst Podcast:
Listen on Apple | Listen on Spotify | Watch on Youtube

Let's Connect:
@inbetweenconvos | @kassidy.owen

Kassidy Lynne Socials:
@kassidylynnesocials | website

Produced by: Podcast & Co.
...more
40min
May 01, 2025Unlocking Wellness: Mental Health, Communication, and Resilience with Kirsten Larsen
In this episode of the In-Between podcast, I have the pleasure of chatting with Kirsten Larsen, the founder of Peace of Wellness and a dedicated mindset coach. Kirsten shares her unique journey from being an occupational therapist in psychiatry to launching her own coaching business focused on mental wellness. We dive deep into crucial topics like effective communication strategies, personal growth, and the importance of maintaining mental well-being, especially in challenging times. Kirsten also talks about her podcast, Peace of Wellness, which aims to foster open, vulnerable conversations among men, helping them build community and break stereotypes. Join us as we explore valuable insights on maintaining sanity while navigating entrepreneurship and the power of pivoting in one's career. Tune in to gain practical tips for improving your mental wellness and interpersonal communication!

What You'll Hear:
Kirsten's Journey to Founding Peace of Wellness
The Importance of Preventive Mental Health
Communication Skills and Healthy Boundaries
Cognitive Distortions and Thought Reframing
Balancing Professionalism and Authenticity
Handling Anxiety and Communication in Business
Daily Habits for Wellness
Balancing Personal and Professional Life
The Role of Communication in Mental Health
Encouraging Men to Open Up

Let's Connect:
@inbetweenconvos | @kassidy.owen

Kassidy Lynne Socials:
@kassidylynnesocials | website

Connect with Kirsten:
@kirsten.linnea | website | podcast

Produced by: Podcast & Co.
...more
57min
April 29, 2025Navigating Life's InBetween Moments: My Personal Journey Through Depression and Healing
Today, I share an intimate recount of my experience dealing with an intense bout of depression in 2020, while living in Florida as a Pilates instructor. I discuss how I struggled with the idea of making necessary life changes, overcame a deep depression with the help of ketamine treatment, and made the difficult decision to move back to Las Vegas for better mental health support. I delve into the importance of having a simple routine, supportive relationships, and self-reflection during this challenging period. My story highlights the value of re-evaluating personal narratives and finding new perspectives to build resilience in life's InBetween moments.

What You'll Hear:
Life in Florida During the Pandemic
Struggling with Deep Depression
Ketamine Treatment and Its Impact
Deciding to Move Back to Las Vegas
Adjusting to Life in Las Vegas
Coping Strategies and Self-Reflection
Redefining Success and Moving Forward

Let's Connect:
@inbetweenconvos | @kassidy.owen

Kassidy Lynne Socials:
@kassidylynnesocials | website
...more
15min
April 24, 2025The Future of Leadership: Nervous System Regulation & Somatics with Brianna Rose
In this episode of the In-Between podcast, I had the pleasure of chatting with Brianna Rose, a light leader and nervous system regulation coach. We dive into the future of leadership and how understanding our body's role is crucial for achieving success. Brianna shares her personal journey, how she discovered the importance of somatics, and the development of her unique Meridian Mapping Method. We discuss practical tools for regulating your nervous system, overcoming resistance to change, and embodying the person you aspire to be. This episode is full of actionable insights for anyone looking to enhance their personal and professional growth. Don't miss out on this transformative conversation with Brianna Rose!

What You'll Hear:
The Future of Leadership
Brianna's Personal Journey
Understanding the Nervous System
The Importance of Breathwork
Meridian Mapping Method
Practical Tools for Nervous System Regulation
Understanding and Addressing Emotions
The Power of Deep Breathing
Overcoming Resistance to Change
Defining and Achieving Success
The Role of Embodiment
Navigating the In-Between

Let's Connect:
@inbetweenconvos | @kassidy.owen

Kassidy Lynne Socials:
@kassidylynnesocials | website

Connect with Brianna:
@iambriannarose

Produced by: Podcast & Co.
...more
51min
April 22, 2025Embracing Rejection In Your Business
Today, we dive deep into the tough but essential topic of hearing 'no' in your business, especially in the service industry. I'll share my personal journey with rejection while pitching my social media management services. From feeling crushed to learning how to turn 'no' into a productive experience, I've made some crucial mindset shifts. With insights from mentors and personal growth, I now see 'no' as a stepping stone to future 'yeses'. I'll give you tips on setting time limits for disappointment, staying resilient, and always moving forward. Join me as we navigate through turning rejection into an opportunity for growth and success. Happy listening!

What You'll Hear:
Facing Rejection in Business
Personal Experiences with Rejection
Mindset Shifts and Lessons Learned
Strategies for Handling Rejection
The Importance of Resilience
Embracing Rejection for Growth

Let's Connect:
@inbetweenconvos | @kassidy.owen

Kassidy Lynne Socials:
@kassidylynnesocials | website
...more
13min
April 17, 2025Mastering Operations Management, Your Calendar and Navigating 2 Businesses with Rhi Pearce
In this episode of the In-Between podcast, I had the pleasure of chatting with Rhi Pearce, the founder of RVPA, an operations management and consulting firm for entrepreneurs. Rhi, who is currently in Australia, shares her journey from working in luxury hotels to becoming a seasoned Chief Operations Officer for multi-passionate entrepreneurs. We dive deep into the importance of operations management and discuss practical steps for entrepreneurs to streamline their processes. Rhi also introduces her exciting new venture, Chip 'n' Mix, a unique loaded fry bar in Australia, and explains how she integrates her expertise into this new business. Tune in to learn valuable tips on time management, balancing work and self-care, and navigating the in-between moments of entrepreneurship. Don't miss this episode filled with actionable insights and inspiration for aspiring and seasoned entrepreneurs alike!

What You'll Hear:
Understanding Operations Management
Rhi's Journey into Operations
Advice for Streamlining Operations
Tools for Project Management
Balancing Work and Self-Care
Mastering Time Management with Google Calendar
Adapting Your Schedule for Real Life
Balancing Flexibility and Structure
Introducing a New Business Venture
The Concept of a Loaded Fry Bar
Integrating Skills from Different Businesses
Advice for Navigating the In-Between Phases

Let's Connect:
@inbetweenconvos | @kassidy.owen

Kassidy Lynne Socials:
@kassidylynnesocials | website

Connect with Rhi:
@opsbyrvpa | @chipnmixit | website

Produced by: Podcast & Co.
...more
52min
April 15, 2025The In-Betweens of Building a Business
Let's talk business! Today I chat about my journey in starting and growing my business, Kassidy Lynne Social. I share how I transitioned from blogging to social media management, the early challenges, and how I learned to charge my worth. I also discuss hiring my first team member, the benefits of virtual work, and the importance of dedication in running a business. Tune in for a sneak peek at the next episode where I'll discuss handling rejections in a service-based business.

What You'll Hear:
Starting Kassidy Lynne Social
Early Challenges and Growth
Pricing and Value Realization
Building a Team
Virtual Work and Client Interaction
Entrepreneurial Lessons and Responsibilities

Let's Connect:
@inbetweenconvos | @kassidy.owen

Kassidy Lynne Socials:
@kassidylynnesocials | website
...more
11min

FAQs about The In-Between:

How many episodes does The In-Between have?

The podcast currently has 83 episodes available.