Welcome back to The In-Between Podcast! In this episode of the Inbetween Podcast, I had the pleasure of speaking with Dr. Lindsey Ricciardi, a clinical psychologist and founder of the Eating Disorder Institute of Las Vegas. Lindsey shared her incredible journey into the field, shedding light on different eating disorders and the often misunderstood societal influences on body image. We discussed everything from the psychological implications of disordered eating to practical strategies for embracing intuitive eating and fostering body liberation. We also tackled current diet trends like Ozempic and delved into the harmful effects of weight stigma in healthcare. This conversation offers deep insights and valuable advice for anyone navigating body image issues or eating disorders.

What You'll Hear:

• Dr. Lindsey Ricciardi's Journey into Eating Disorders

Connect with Lindsey:

@eating_disorder_institute | Website

Anti-Diet: Get The Book

Let's Connect:

@inbetweenconvos | @kassidy.owen

@kassidylynnesocials | website

Welcome back to The In-Between Podcast! In this episode of the In Between Podcast, I am joined by Ashley Ansuini, a fitness professional and founder of The Good Place Athletic Reformer Studio in Las Vegas. We delve into Ashley's inspiring journey from a corporate career to opening her own Pilates studio, the shift that sparked her passion for Pilates, and the challenges she faced along the way. Ashley shares how she created a welcoming and inclusive community, the unique aspects of her business, and the importance of first impressions. We also discuss her philosophy on Pilates, the variety of class types offered, and her exciting plans for a second studio location. Join us for a conversation filled with valuable insights on fitness, business, and building a supportive community.

What You'll Hear:

• Meet Ashley and Her Journey

Connect with Ashley:

@thegoodplacelv | Website 

Let's Connect:

@inbetweenconvos | @kassidy.owen

@kassidylynnesocials | website

Welcome back to The In-Between Podcast! In this episode of the Inbetween Podcast, I sit down with Gail Swift of Plans to Prosper Coaching, a Kolbe Assessment expert. We discuss the impact of the Kolbe Assessment on understanding how individuals naturally approach tasks and challenges. Gail shares the story behind the creation of the Kolbe Assessment by Kathy Kolbe, and how it measures the cognitive part of the mind, allowing people to thrive by working with their natural instincts. We explore the benefits of implementing the Kolbe Assessment in personal life, business, hiring practices, family dynamics, and relationships. Gail also shares her personal journey with the Kolbe Assessment and offers actionable insights on managing energy and productivity based on one's unique Kolbe profile.

What You'll Hear:

• What is the Kolbe Assessment?

Connect with Gail:

@plans.to.prosper.coaching |  @linkedIn | Website 

Let's Connect:

@inbetweenconvos | @kassidy.owen

@kassidylynnesocials | website

Welcome back to The In-Between Podcast! In this episode, I chat with Inbal Claudio, founder of Like Minded Collective and owner of Goldwick Candles. Inbal shares her compelling journey into the tech world and the creation of Like Minded Collective, a free social networking platform designed for women entrepreneurs. We discuss the vital role of community in business, overcoming challenges, and balancing the demands of entrepreneurship with personal wellness. Inbal offers valuable insights on handling setbacks and the importance of having a genuine support network to achieve business success.

What You'll Hear:

• Exploring Like Minded Collective

Connect with Inbal:

@inbalclaudio |  @like.minded.collective  | @like.minded.oc | Inbal's Website

Let's Connect:

@inbetweenconvos | @kassidy.owen

@kassidylynnesocials | website

Welcome back to The In-Between Podcast! Today, I sit down with the multi-talented Ati Grinspun—a photographer, speaker, business owner, and personal branding expert. Ati shares her unique journey from being a flair bartender to becoming a successful entrepreneur. We explore her transition phases, the identity shifts she navigated, and her passion for personal branding. Ati offers insights into breaking through imposter syndrome, the importance of personal growth, and actionable steps for building a strong personal brand. We also touch on overcoming limiting beliefs and how to persist through challenging in-between phases. Tune in for an inspiring conversation that is sure to provide valuable takeaways for entrepreneurs and anyone looking to pivot in their professional lives.

What You'll Hear:

• Meet Ati and Her Journey to Entrepreneurship

Connect with Ati:

@ati.g.branding |  Website

Let's Connect:

@inbetweenconvos | @kassidy.owen

@kassidylynnesocials | website

Welcome back to The In-Between Podcast! In this final season 1 episode of the Inbetween Podcast, I open up about my personal journey of growth, resilience, and transformation. I share my experiences growing up in Las Vegas, dealing with family trauma, facing the loss of my younger brother to cancer, and surviving the Las Vegas mass shooting. I discuss my move to Florida, my battle with depression, and the founding of my social media management business. I emphasize the importance of consistency, mental toughness, and surrounding oneself with supportive people. This episode is an intimate look at the power of vulnerability and the significance of the 'in-between' moments in life.

What You'll Hear:

• Introduction and Personal Vulnerability

Let's Connect:

@inbetweenconvos | @kassidy.owen

Welcome back to The In-Between Podcast! In this episode of the Inbetween Podcast, I am thrilled to be joined by Teal Cooper, a 2023 Forbes 30 Under 30 award winner and co-founder of the beverage tech company VendiBean. Teal shares her inspiring entrepreneurial journey, which started during her senior year of college with a late-night call from her brother that spawned the idea for VendiBean. We dive into the challenges and pivotal moments, including an unexpected pivot to office coffee solutions. Teal also opens up about her profound personal experience with jaw surgery and recovery, which significantly impacted her self-discovery and perspective on life and business. Our discussion covers the importance of resilience, the impact of manifestation and positive energy, and balancing personal well-being with work. Teal's story is a testament to overcoming obstacles and believing in one's vision and path.

What You'll Hear:

• Meet Teal Cooper and VendiBean

Connect with Teal:

@teal.cooper | @vendibean | Website

Check out their 30 Under 30 Forbes Feature : Here 

Let's Connect:

@inbetweenconvos | @kassidy.owen

Welcome back to The In-Between Podcast! In this episode, I'm thrilled to introduce Tessa Breeden, a fitness professional and nutrition expert who has profoundly changed my life over the past three years. We discuss Tessa's journey from college athlete to a leader in the fitness industry, her approach to training and nutrition, and the importance of strength training. Tessa shares her insights on motivation, building consistency, and the significance of progressive overload. We touch on the role of nutrition in achieving fitness goals and adapting workout routines for different life phases. Whether you're a seasoned athlete or just starting your fitness journey, Tessa's advice and experiences offer valuable takeaways for everyone.

What You'll Hear:

• Meet Tessa Breeden: Fitness Professional and Nutrition Expert

Connect with Tessa:

@thetrainertessa

Let's Connect:

@inbetweenconvos | @kassidy.owen

Welcome back to The In-Between Podcast! In this episode I sit down with my mentor, Sonia Petkewich, a dynamic business coach and founder of multiple businesses. Sonia shares her unconventional journey into entrepreneurship, emphasizing the importance of personal development in her success. We discuss the transformative impact of mastermind groups, the value of supportive communities, and the critical role of continuous self-improvement for business owners. Sonia also highlights the unique support systems in her Catalyst and Incubator mastermind groups, which cater to both new and established businesses. Throughout our conversation, we explore themes of vulnerability, community, and personal growth as key components to thriving in business.

What You'll Hear:

• Sonia's Entrepreneurial Journey

Connect with Sonia:

@catalystmastermind | @soniapetkewich

Let's Connect:

@inbetweenconvos | @kassidy.owen

Welcome back to The In-Between Podcast! Today, I have the pleasure of interviewing Lisa Chastain, my personal coach and mentor for the past two years. Lisa shares the fascinating story of how she broke into the financial industry a decade ago and became a passionate advocate for women's financial well-being. We tackle common misconceptions about women and money, the importance of financial education, and how to foster healthy money conversations. Lisa introduces her money personality quiz, which has been a game-changer for me and many others. We also dive into the challenging topic of debt, offering strategies to shift mindset and develop healthier financial habits. This episode is packed with valuable resources, including Lisa's book, her podcast, and various coaching programs designed to help you take control of your finances. Whether you're looking to improve your personal financial situation or manage business finances more effectively, our conversation offers practical advice and inspiration.

What You'll Hear:

• Meet Lisa Chastain: Financial Coach and Mentor

Connect with Lisa:

@website | @savvymoneywithlisa

Let's Connect:

@inbetweenconvos | @kassidy.owen