Comfort zones are familiar territory. How do we move past that onto the things that later lead to our transformation

What does self love mean to you? How does it translate in your day to day? What's your top self care practice?

Touching base. Hydrate babes! The sun is hot so are you!(bonus episode before the episode)

I'm excited about engaging in conversations with different people and learning how they approach life as their most authentic self and how that translates in their day to day. Happy new year folks! https://instagram.com/in_between_podcast?igshid=ZDdkNTZiNTM=

What do you do when someone plays the friendship card when you're trying to be their soulmate? How do you handle rejection?

There are plenty of things we are yet to come to terms with because of the fear that they may affect us moving forward. Learning to face this things will steer us into making meaningful decisions and relations and even achieving the self satisfaction that we seek.

This year has been so crazy... A lot has happened and we've learnt from all our experiences. How do you wanna get into the new year...what adventures do you wanna get into... What choices do you intend on making... What version of yourself do you want in 2022

We live in a society that has normalized not talking about anything revolving around suicide. We want change and we need to be the change. Take time today and change someone's life by letting them know that they are important and they make today better!!! You could save a life.

Most days we are afraid of being who we really are because we think it makes us weak... But does it??

Everything that happens in life is like a lesson... Take the challenge and get the most from each and every experience...