The In-Between with Elizabeth Cheney

Welcome to the debut episode of The In-Between Podcast! I'm Elizabeth Cheney and I'm beyond excited that you're here. In this episode, I recap the journey it took to get here and give you a little taste of what The In-Between is all about. We're just getting started so buckle up and enjoy the ride! 

Feel free to check out previous "teaser" episodes released prior to this one. Check me out on Instagram @the.inbetweenpod where you can submit your topic requests and hang out with me! If you're looking for a laugh and geriatric millennial, find me on TikTok @theinbetweenpodcast. 

Connect with me:
https://in-between.co
@in.betweenpod on Instagram
@elizabethcheney_ on Instagram
@theinbetweenpodcast on TikTok
The In-Between Podcast on YouTube

Not only is it Elizabeth's birthday week (turning 31 is boring), but we're also one week out from launch! Let's talk about the excitement, the jitters, and more importantly, three tips, or "Lizdoms", on how to get out of your comfort zone. 

1. Go after something that terrifies you
2. Don't be afraid to question; don't be afraid to learn
3. Pursue things you're not 100% qualified for - meaning jobs and what not, Liz isn't saying fly to the moon on a jet pack ;)

See you all next week with the big announcement! 

You know where to find me:
Instagram @in.betweenpod
TikTok @theinbetweenpodcast

Connect with me:
https://in-between.co
@in.betweenpod on Instagram
@elizabethcheney_ on Instagram
@theinbetweenpodcast on TikTok
The In-Between Podcast on YouTube

May is Mental Health Awareness Month. On this week's episode, Elizabeth wanted to shed some light on her journey with mental health and give you the pick-me-up you needed. Remember, you are not alone, and together we can get through anything, bestie. Take a break, go outside, remind yourself how amazing you are, and take back your day. You got this. 

Mental Health Resources available to you:
AFSP - American Foundation for Suicide Prevention - https://afsp.org/
NAMI - National Alliance of Mental Illness - https://www.nami.org/home
The Trevor Project - https://www.thetrevorproject.org/resources/article/resources-for-mental-health-support/
ADAA - Anxiety & Depression Association of America - https://adaa.org/
APA Guide on Post Traumatic Stress Disorder - https://www.apa.org/ptsd-guideline 
RAINN - Rape, Abuse & Incest National Network - https://www.rainn.org/
National Center for Transgender Equality - https://transequality.org/
SAMHSA - Substance Abuse & Mental Health Services Administration - https://www.samhsa.gov/


instagram - @the.inbetweenpod

Connect with me:
https://in-between.co
@in.betweenpod on Instagram
@elizabethcheney_ on Instagram
@theinbetweenpodcast on TikTok
The In-Between Podcast on YouTube

It's spring in Atlanta and we're feeling good! We're talking about Taurus season, the fact that birds are insane, and if anyone has really figured out how to do this whole adulting thing. Listen to The In-Between and get your giggle on and end your week on a high note. 

Instagram - @in.betweenpod
Tiktok - @theinbetweenpodcast

Connect with me:
https://in-between.co
@in.betweenpod on Instagram
@elizabethcheney_ on Instagram
@theinbetweenpodcast on TikTok
The In-Between Podcast on YouTube

In this week's episode,  Elizabeth talks about husbands who hunt, and the interior decorating that comes with it, the magic of whiteboards, and how difficult it is to relax. Take a break and laugh with Elizabeth and enjoy the show!


Instagram - @in.betweenpod
TikTok - @theinbetweenpodcast

Connect with me:
https://in-between.co
@in.betweenpod on Instagram
@elizabethcheney_ on Instagram
@theinbetweenpodcast on TikTok
The In-Between Podcast on YouTube

You are in for a treat with this week's episode. Elizabeth invites her mentor and dear friend, Tara Sconzo Halfon, to the pod to discuss the professional side of relationships. We talk about how to successfully network, why mentoring is powerful, and why always having someone in your corner in the working world will lead to success. Tara has an incredible resume and shares her insight and advice that will helpfully help take you to the next place in your career. 

Connect with me:
https://in-between.co
@in.betweenpod on Instagram
@elizabethcheney_ on Instagram
@theinbetweenpodcast on TikTok
The In-Between Podcast on YouTube

Elizabeth is back this week ready to chat. We've got all the in-betweens this week from Liz's FIRST wedding anniversary (yea, she made it!),  her real estate market rat race experience, and hilarious rambling that, if it doesn't make you laugh, well, you can at least judge.  

instagram: @lizzelbeth

Connect with me:
https://in-between.co
@in.betweenpod on Instagram
@elizabethcheney_ on Instagram
@theinbetweenpodcast on TikTok
The In-Between Podcast on YouTube

Elizabeth is back this week talking about friend breaks and friend breakups. Oh, and did she mention its allergy season? Yuck! Relationships are messy and magical. Life even more so. Let's talk about it!

Connect with me:
https://in-between.co
@in.betweenpod on Instagram
@elizabethcheney_ on Instagram
@theinbetweenpodcast on TikTok
The In-Between Podcast on YouTube

On this week's episode, Elizabeth invites her dear friend, Courtney Morey, to take the hot seat and talk through all things friendships: How do we make friends? How do we maintain friendships? And ultimately, what does it mean to be a good friend? 

Elizabeth's instagram: @lizzelbeth
Courtney's instagrams: @courtneymorey_ & @resingardener

Connect with me:
https://in-between.co
@in.betweenpod on Instagram
@elizabethcheney_ on Instagram
@theinbetweenpodcast on TikTok
The In-Between Podcast on YouTube

Elizabeth is back this week with exciting news about The In-Between Podcast's first episode series! I wonder what it could be about? Let's just say, Elizabeth heard you loud and clear - making friends as an adult is hard. Heck, friendships in general can be confusing! Let's talk about them. 

Connect with me:
https://in-between.co
@in.betweenpod on Instagram
@elizabethcheney_ on Instagram
@theinbetweenpodcast on TikTok
The In-Between Podcast on YouTube