Kelsea has been an amazing addition to our team! Her story is awesome.  From walking on her college lacrosse team to working in capitol hill.  You will want to hear this story! 

Geo and Kelsea discuss the 2019 CrossFit Open.  What it is, why they are excited and why you should sign up! 

Coach Hugh talks about how he takes on Nutrition clients and what his philosophy is when it comes to eating and training. 

Geo opens up about his story and what lead him to open Industry Athletics. 

Learn more about Coach Hugh Green and his story into fitness! 

Geo talks about his Rim2Rim2Rim journey through the Grand Canyon! 

David and Geo sit down to talk about the changes to our DRIVE class. Exciting stuff coming out at Industry Athletics! 

Coach Brittany sits down to talk about her class to help new moms! 

David Jones and Candace Rubenstein sit down to talk about her story into CrossFit and how she has grown over the past few years.  She recently scaled back the 9-5 to pursue more fitness.  She competed at Strength in Depth along side some of the elite athletes in the sport of fitness. 

In this episode we dive into all things CrossFit Open.  How things have changed in 2019 and what we are doing as a gym to keep the energy high, the prs rolling and the fitness going!