Today on the Kay & Shi show, we are talking about checking an item off our bucket list with the trip of a lifetime when we saw Hamilton live on Broadway.

Today on the Kay & Shi show, we are talking about what we’ve learned visiting and attending personal and professional events in the sunny state of Florida.

Today on the Kay & Shi show, we are talking about the magical beauty of the island of Kauai and how our first visit there was a life changing milestone.

Today on the Kay & Shi show, we are talking about why Disneyland (and Disneyworld!) hold a special place in our hearts.

Today on our weekly compilation of the Kay & Shi show, we are talking about what we don’t do including talking smack, drinking alcohol, eating animals, or wasting time.

Today on the Kay & Shi show, we are talking about how we've learned to maximize the moments in our day.

Today on the Kay & Shi show, we are devoting an episode to how going meat free and adopting a plant based lifestyle has helped us feel more connected and grounded.

Today on the Kay & Shi show, we are talking about why we gave up alcohol and how that decision has changed our lives for the better.

Today on the Kay & Shi show, we are talking about why we don’t engage in trash talk about others, and strive to keep our words positive.

Today on our weekly compilation of the Kay & Shi show, we are talking about what we have learned from the books of our favorite authors and teachers including Michael Singer, Brené Brown, Tony Robbins, and MIchelle Obama.