Today on the Kay & Shi show, we are talking about the beautiful lessons we have learned from former first lady Michelle Obama’s memoir, Becoming.

Today on the Kay & Shi show, we are devoting an episode to the many books and teachings of Tony Robbins, whose high energy style has taught millions of people how to master their mindset and live in a peak state.

Today on the Kay & Shi show, we are talking about the inspired research and teachings of Dr. Brené Brown, who has taught us so much about the value of vulnerability and authenticity.

Today on the Kay & Shi show, we are talking about the lessons we’ve learned from our favorite book Michael Singer’s The Untethered Soul.

Today on our weekly compilation of the Kay & Shi show, we are talking about how our children have taught us the importance of a loving village in raising a child, how to be more loving and kind, that we’re here to shine and share our gifts with the world, and the importance of choice in shaping our experience of life.

Today on the Kay & Shi show, we are talking about how Kay’s son Tommy has taught us the importance of choice.

Today on the Kay & Shi show, we are talking about how lil’ sis Kay’s daughter Violet has taught us that we’re here to shine and share our beautiful, authentic selves with the world.

Today on the Kay & Shi show, we are talking about how Shi’s daughter Annadelle has taught us all about the importance of love and kindness.

Today on the Kay & Shi show, we are talking about the lessons we’ve learned from big sis Shi’s twins, Wesley and Emerie, as we kick off a week of celebrating kids as our greatest teachers.

Today on our weekly compilation of the Kay & Shi show, we are talking about the history of racism in the U.S., systemic racism, how we create the conditions for change, and what YOU can do to bridge the divide. In this episode open up a dialogue about racial inequality and social justice to inspire us all to work together to create change.