Dr. Ryan goes through a progression of testing, supplements and treatments to help identify if stress is wearing you out and what you can start doing about it.

In this episode Dr Ryan talks about food sensitivity testing and what are some reasons that you should look into getting one done.

In this episode, Dr Ryan talks about two different areas of the body that have to be focused on to prevent knee injury for athletes and chronic knee pain for adults.

In this episode, Dr Ryan talks about homocysteine and why it needs to be a test you get, pay attention to and address if needed to help fix inflammation and risk of possible cardiovascular problems.

In this episode Dr. Ryan explains his core group of supplements and briefly talks about why each one is important as a basis of his supplement protocol.

In this episode Dr. Ryan talks about a couple interesting findings that have shown to reverse Alheimer's and dementia. Dr. Ryan also discusses a couple nutrients that have been shown to be very effective in slowing and even reversing the devastating disease.

In this episode Dr. Ryan explains what you need to look for to assess if you are at risk for rotator cuff tears. He also explains certain exercises you can do at home to start fixing rotator cuff issues to prevent possible surgery in the future.

In this episode Dr Ryan breaks down additional tests that he runs when looking at someone's thyroid. Many practitioners don't run enough tests to know why someone may be hypothyroid or hyperthyroid. Dr. Ryan is always trying to get to the cause of why someone may have a sluggish or overactive thyroid.

In this episode Dr. Ryan gives you a crash course in how much Vitamin D3 may be necessary to get your blood levels to a level that creates real health. Dr. Ryan runs through what your blood levels should be so next time you get your Vitamin D3 tested you'll know what to look for.