The Infinite Project

The Infinite Project

By Stephen GauldHealth & Fitness Nutrition

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The Infinite Project episodes

July 04, 2023 102 Mile Relay Run Review
24 min
June 23, 2023 5 Basics To Focus On To Kickstart Your Progress
17 min
June 16, 2023 3 Reasons Why MyFitnessPal & a Calorie Deficit Didn't Work For You
14 min
June 09, 2023 Personal Update: My Current Goals & Training/Nutrition Plan
16 min
June 02, 2023 Conversations with Nick Lockwood - Episode 1
This week I was on one of my good friend Nick Lockwood's podcast.
Nick is a coach too, we had a good chat about how we both started our own fitness journey, biggest lessons and what we love about coaching.
Hope you enjoy this one guys!
54 min
May 26, 2023 How I Found The Dreaded Rebound After I Finish Fat Loss
13 min
May 19, 2023 How To Find A Stronger Motivation
In today's episode, I talk about how to find a stronger motivation.
Motivation is one of those things that so many struggle with.
Understanding why this is and how to find a stronger motivation is extremely important 💪
12 min
May 12, 2023 Why I Journal & How It's Changed My Life!
11 min
May 06, 2023 The Hot Seat with Leanne Cheyne
52 min
April 21, 2023 Why I Used To AVOID Weighing Myself...
13 min

About The Infinite Project

From the publisher's feed

The Infinite Project podcast will give you information on how to lose body fat and keep it off for good.