In this conversation, the speaker and her guest discuss the difference between sadness and depression. They discuss the importance of understanding the difference between these two emotions and how to distinguish between them.

Sadness is a natural human emotion that can cause emotional

The speaker encourages listeners to talk about their experiences and share their feelings with others, as it can save their lives and the lives of others. They also mention that people's receptiveness to change is different from one person to another, so it is essential to find ways to cope with life's challenges.
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In this interview, Lakunle Ogunlesi, a graduate of Olabisi

Ogunlesi's transition from animal science to fashion was

Ogunlesi's creative style is characterized by experimental

In this interview, the presenter discusses the importance of health-related topics, such as mental and physical health, and how they can be addressed in a more balanced way. The guest, a pharmacist, shares his personal experiences and motivations for living a happy and healthy life.

The presenter asks the guest about his personal life and what makes him happy. The guest explains that he is happy with his job and the joy he gets from helping people, even when it comes to medication. He believes that the most rewarding part of his profession is helping people and providing long-term hope.

The presenter also touches on the topic of drugs and their role in the profession. The guest acknowledges that there are drugs available, but he does not prescribe them for individual patients. Instead, he works

Our host had an interview session with Abosede Akinpade, a clinical psychologist at Akoma Health, who is a member of the Nigerian

Akinpade emphasizes the importance of maintaining mental health, as it is the seat of the mind and can control our actions, words, and reactions. She believes that everyone has mental health, but challenges can arise when we open ourselves up to negative thinking. These challenges can be acquired through various life events, such as trauma, abusive relationships, toxic relationships, and setbacks.

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In this interview, we discuss the work of Pharm Tobena Ezenwa, an award-winning sex and health educator and clinical pharmacist based in

The conversation revolves around the topic of sex education, which has been a contentious issue in Nigeria. The speaker, who is not married or single, started focusing on sex three years ago to address the lack of knowledge about the subject. He believes that educating the public about sex is essential to prevent errors and promote better sexual health.

In conclusion, the speaker emphasizes the importance of educating the public about sex education to prevent errors and promote better sexual health. By being open with the older generation and providing information about sex, the younger generation can make better decisions about their own sexual health.
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Temitope Omole an English graduate of Obafemi Awolowo University, and, a food blogger joins our host to discuss the food and market pricing realities in Nigeria. The conversation centered on the rate at which things are now sold.

The guest shared her love for food blogging and how she learned to navigate market prices, she also shared her experience with her mother's method of pricing, and how it has helped her get the best bargain when pricing.

In summary, the conversation was about food and market pricing realities in Nigeria. The guest shared her experiences with food blogging and the importance of being honest and truthful when going to the market. The food blogger shares her love for food and the importance of navigating market prices while maintaining food nutrients. The guest also discusses the challenges faced by people in the market.

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The conversation revolved around the insecurity in Nigeria, particularly regarding the National Service Commission (NYSC) program. The program, established in 1973 by the Nigerian government to promote national unity and development, has been questioned due to concerns about its security. The conversation centered on whether NYSC has outlived its usefulness, and if Nigerians can pause for a year where everyone serves in their state.

The Anchor discussed the importance of NYSC and its role in promoting unity among Nigerian citizens. He believes that serving in one's state is already a good thing, but it is not a crime to serve. He questions the

NYSC recently celebrated its fifty-year anniversary, and many people have enjoyed the program. However, there have been numerous kidnapping stories in Zamfara, Kaduna, Niger, Sokoto, and Katsina. The conversation highlights the need for a redesign of NYSC to ensure that everyone's lives are not at risk.

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Terae Onyeje, the managing partner of KraveX Limited, joins us today, who discuss the ever-evolving nature of technology and its impact on

Terae's journey began with Microsoft Connect, where people were interacting with the system to do physical things. When asked about her

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Onabuchi Adaeze, a certified dietician and nutritionist joins our host to discuss the importance of healthy living and eating. She believes that true well-being encompasses more than just a healthy diet and emphasizes the importance of a holistic approach to health.

In Nigeria, there is a wealth of organic and healthy food options available for people to choose from. Many indigenous foods are also considered healthy, but many people are unaware of these options. To make rice healthier, one can add beans to it to balance it with vegetables, efo riro, and salad. This way, rice can be balanced with various proteins and fibers, making it a healthier option for those who enjoy rice.
 Onabuchi Adaeze's holistic approach to health emphasizes the importance of a balanced diet and lifestyle habits for both men and women. By focusing on a balanced diet, individuals can reduce their risk of developing chronic diseases and improve their overall well-being. By incorporating healthy eating habits into their daily routines, individuals can lead healthier, happier lives.
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The discussion revolves around information security awareness, a crucial aspect of the business environment.

Information security is about protecting the security of information, classifying it, and determining who has access to it. This includes preventing hacking, web application fireworks, API

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