In this episode, Krista Swip and Dr. Laura McDonald take on one of the most persistent myths in youth softball. The idea that the windmill motion is safer than baseball pitching and that pitchers can handle more of it without consequence.

From where that assumption came from to what the biomechanics data actually shows to what parents should be asking right now before their pitcher ends up in pain, this conversation covers what everyone in the youth softball space needs to hear.

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