Is our lack of self-love beginning to affect our partner? Why can’t we find the love and support that we’re desperately in need of? Loving who we are can be messy but it doesn’t mean we need to lose someone else in the process. We can nurture who we are along the way.

There will be a point when we all will face a wall. It’s not a matter of if, but a matter of when. So when it does happen, how are going to be the hero?

Motivation, like any emotion, will come and it will go. Does that mean we’ll never be motivated? Are we a lost cause if we want to feel motivated? We need adjust our sights on our drive and our purpose if we want to win.

If the group is going down, they may want to drag us down with them. Peer pressure to follow in the footsteps of others can be dangerous if we’re not mindful of our environment. Here are some tips to help make better decisions on your own AWAY FROM THE GROUP!

We need to fail. Everyone who has ever done anything meaningful has failed. So we will also. The people we fail in front of will always have something to say...but it’s not about them...

We don’t need to lose a boyfriend or girlfriend to feel the pain of a breakup. Losing a friend is very difficult to get through, but it doesn’t have to be the end.

It’s Valentine’s Day and everywhere we look, we see everyone else boo’d up with baes and that...there’s us. Is it bad if we’re single on Valentine’s Day? Why Doesn’t Anyone Want Me? Today we discover how to be our own Valentine!

The people who lash out on us with their our insecurities, fears and doubts may mean well, but their negativity has no place in our own minds. In this episode, we learn how to stand up for ourselves by fighting fire with water.

The Automatic Negative Talks in your head will randomly, almost intentionally, sabotage your happiness with whatever bullshit it’s trying to feed you. In this episode, we’ll learn how to look into our ANTs, take them apart, and create more positive self-talk.

Wake up excited, go to bed exhausted. Fill your day with purpose.