On this episode Tam chats about the new Innapinkfit Recipe Cards which are available to purchase!

After walking the aisles of the supermarket trying to scroll through photos and recipes on her phone, Tam realised that a great idea would be to produce a card that could go in your back pocket and be pulled out easily to see the ingredients for recipes that suit the whole family.

A QR code that allows you to watch her and her loved ones cook them is a bonus!

Connect with Tam and her no nonsense approach to living a happy and healthy life at: https://www.instagram.com/innapinkfit/
or
https://www.facebook.com/innapinkfit

Learn more about Innapinkfit & enquire to be coached by Tam: https://www.innapinkfit.com.au

Tam speaks to an incredible young woman, Steph Warburton, who is a psychic medium energy therapist.

Steph's history is very dynamic and she has some incredible stories which she shares some of on this episode.

Connect with Tam and her no nonsense approach to living a happy and healthy life at: https://www.instagram.com/innapinkfit/
or
https://www.facebook.com/innapinkfit

Learn more about Innapinkfit & enquire to be coached by Tam: https://www.innapinkfit.com.au

Today Tam chats about how your health is affected by the people you surround yourself with the most!

That’s right!

And she also  shares with you my golden nugget on how to ATTRACT the perfect people into your life (hope you're listening single ladies)...

Connect with Tam and her no nonsense approach to living a happy and healthy life at: https://www.instagram.com/innapinkfit/
or
https://www.facebook.com/innapinkfit

Learn more about Innapinkfit & enquire to be coached by Tam: https://www.innapinkfit.com.au

On this episode Tam chats with Geelong local Corrine.

Corrine is a mum of three gorgeous healthy children, wife to Chris.  She is the former owner of Crossfit Geelong & Skinny Dippers Cafe, she is obsessed with all things health & nutrition and talks about the transformation of the fitness and health industry that she has been part of over the past 20 years.

Connect with Tam and her no nonsense approach to living a happy and healthy life at: https://www.instagram.com/innapinkfit/
or
https://www.facebook.com/innapinkfit

Learn more about Innapinkfit & enquire to be coached by Tam: https://www.innapinkfit.com.au

On this episode Tam chats about what she supplements her life with - the actual vitamins & minerals that she has but other habits she incorporates to live with energy & purpose.

Connect with Tam and her no nonsense approach to living a happy and healthy life at: https://www.instagram.com/innapinkfit/
or
https://www.facebook.com/innapinkfit

Learn more about Innapinkfit & enquire to be coached by Tam: https://www.innapinkfit.com.au

On this episode Tam chats with her gorgeous client and friend, Emilie Janveau!

Emilie reached out to Tam in May 2021 with a desire to learn how to "love herself".

In only a few short months, Emilie has totally transformed the trajectory of her life - both physically and emotionally.

Connect with Tam and her no nonsense approach to living a happy and healthy life at: https://www.instagram.com/innapinkfit/
or
https://www.facebook.com/innapinkfit

Learn more about Innapinkfit & enquire to be coached by Tam: https://www.innapinkfit.com.au

Not really. Unless you're in France!

On this episode Tam chats about how you can improve your immunity with food! With a focus on prevention being better than cure, check out some ways you can add powerful food to your daily diet.

Connect with Tam and her no nonsense approach to living a happy and healthy life at: https://www.instagram.com/innapinkfit/
or
https://www.facebook.com/innapinkfit

Learn more about Innapinkfit & enquire to be coached by Tam: https://www.innapinkfit.com.au

Irish is back!

On this episode, Ferg gives an insight into his international sporting career as a clay target shooter AND how weight training has helped him curb the covid cravings.

Connect with Tam and her no nonsense approach to living a happy and healthy life at: https://www.instagram.com/innapinkfit/
or
https://www.facebook.com/innapinkfit

Learn more about Innapinkfit & enquire to be coached by Tam: https://www.innapinkfit.com.au

BUSY – the word itself means: chiefly stresses activity as opposed to idleness or leisure

Now, I don’t know about you, but idleness and leisure are certainly two words that sound far more inviting than chiefly stressed activity.

On this episode, Tam talks about how to UN-BUSY your lifestyle so that you can enjoy more of the "idle" present time.

Connect with Tam and her no nonsense approach to living a happy and healthy life at: https://www.instagram.com/innapinkfit/
or
https://www.facebook.com/innapinkfit

Learn more about Innapinkfit & enquire to be coached by Tam: https://www.innapinkfit.com.au

On this episode Tam chats with the gorgeous Kylie Brooke!

Kylie is a fitness professional, an online coach, she also trains other  for contest preparation. She’s very honest and funny (which obviously appealed to Tam) and she’s on  to talk about her past and her passion!

Connect with Tam and her no nonsense approach to living a happy and healthy life at: https://www.instagram.com/innapinkfit/
or
https://www.facebook.com/innapinkfit

Learn more about Innapinkfit & enquire to be coached by Tam: https://www.innapinkfit.com.au