In this very special episode I interview my friend, coach and medium Irina Ross. She talks about her journey from being a devout Christian into the world of esoteric spirituality through a kundalini awakening, experiencing Shiva/Shakti Union in medicine ceremony, and why intention is more than you think it is.

Check out Irina's work: ⁠Dope Soul Healing

Find more information on the ⁠⁠⁠⁠⁠Innate Flow Immersion⁠!

Learn how to dial in your intention-setting practice? Download the ⁠Sacred Journey Preparation Guided Practice ⁠⁠⁠⁠

Want to show your support for the psychedelic revolution? ⁠⁠⁠⁠⁠⁠Get Innate Flow Merch!⁠⁠⁠⁠⁠

On this episode I speak with my friend and fellow microdosing coach Kristine Schumann. We explore her journey going from the corporate world living in Chicago, to moving to LA and starting her dream coaching business. She covers her journey healing ancestral trauma and how psychedelics supported her on that path of self-discovery. We also go deep into experience joining the 2024 Innate Flow Immersion and the magic that unfolded!

Check Kristine out on IG: @healing.kristine

Find more information on the ⁠⁠⁠⁠Innate Flow Immersion!

Learn how to dial in your intention-setting practice? Download the Sacred Journey Preparation Guided Practice ⁠⁠⁠

Want to show your support for the psychedelic revolution? ⁠⁠⁠⁠⁠Get Innate Flow Merch!⁠⁠⁠⁠⁠

In this episode my client Patricia and I cover what it means to heal from grief and find a state of playfulness even when life gives you more than you think you can take. Patricia has traversed a great deal in her life and I am incredibly excited to share all of Patricia's wisdom in this one!

Find more information on the ⁠⁠⁠⁠Microdosing Mastery Mentorship⁠⁠⁠⁠

Want to create your own mushroom microdosing practice? Here is my free guide ⁠⁠⁠⁠⁠"The 5 Keys to Microdosing Mushrooms".⁠⁠

Want to show your support for the psychedelic revolution? ⁠⁠⁠⁠⁠Get Innate Flow Merch!⁠⁠⁠⁠⁠

Want the perfect 30-minute breathwork practice for healing stress and finding ease in your day? ⁠⁠⁠⁠⁠Download Innate Flow's debut breathwork album Breathe Mystic Vol. 1⁠

In this episode we hear from my dear brother Alejandro.

Alejandro speaks about his journey on finding purpose and his experience attending our Innate Flow Immersion in June of 2024.

Lot's of great gems in this one!

Find more information on the ⁠⁠⁠Microdosing Mastery Mentorship⁠⁠⁠

Want to create your own mushroom microdosing practice? Here is my free guide ⁠⁠⁠⁠"The 5 Keys to Microdosing Mushrooms".⁠

Want to show your support for the psychedelic revolution? ⁠⁠⁠⁠Get Innate Flow Merch!⁠⁠⁠⁠

Want the perfect 30-minute breathwork practice for healing stress and finding ease in your day? ⁠⁠⁠⁠Download Innate Flow's debut breathwork album Breathe Mystic Vol. 1⁠

This week we connect with my friend and client Stacey Funke, to hear about her experiences with microdosing and the shifts she has seen in her life since starting her plant medicine practice!

Find more information on the ⁠⁠Microdosing Mastery Mentorship⁠⁠

Want to create your own mushroom microdosing practice? Here is my free guide ⁠⁠⁠"The 5 Keys to Microdosing Mushrooms".

Want to show your support for the psychedelic revolution? ⁠⁠⁠Get Innate Flow Merch!⁠⁠⁠

Want the perfect 30-minute breathwork practice for healing stress and finding ease in your day? ⁠⁠⁠Download Innate Flow's debut breathwork album Breathe Mystic Vol. 1

On this co-release, I'm interviewed by my friend Beth Ann Pennell Host of the Ebb and Flow Sessions. We discuss microdosing and healing trauma through the breath as well as a wide range of other topics. Enjoy!

You can find Beth Ann on IG: @ebbandflow.coaching

Find more information on the ⁠Microdosing Mastery Mentorship⁠

Want to create your own mushroom microdosing practice? Here is my free guide ⁠⁠"The 5 Keys to Microdosing Mushrooms".⁠⁠

Want to show your support for the psychedelic revolution? ⁠⁠Get Innate Flow Merch!⁠⁠

Want the perfect 30-minute breathwork practice for healing stress and finding ease in your day? ⁠⁠Download Innate Flow's debut breathwork album Breathe Mystic Vol. 1

In this Solo Episode I share my story. I break down the big life shifts in my journey that got me to where I am today. And even still there is so much more and sitting down to record this episode brought up so much that I will undoubtedly come back to some of the areas that I skimmed over in the future.

Find more information on the Microdosing Mastery Mentorship

Want to create your own mushroom microdosing practice? Here is my free guide ⁠"The 5 Keys to Microdosing Mushrooms".⁠

Want to show your support for the psychedelic revolution? ⁠Get Innate Flow Merch!⁠

Want the perfect 30-minute breathwork practice for healing stress and finding ease in your day? ⁠Download Innate Flow's debut breathwork album Breathe Mystic Vol. 1

In this solo episode I explore a topic near and dear to my heart - The role that psychedelics play as a natural part of our world and our healing, and what role they play in supporting our evolution.

In this, I discuss Terence McKenna's Stoned Ape Theory as well as look at some of the research that has been conducted on Ayahuasca and Psilocybin Mushrooms.

Want to create your own mushroom microdosing practice? Here is my free guide "The 5 Keys to Microdosing Mushrooms".

Want to show your support for the psychedelic revolution? Get Innate Flow Merch!

Want the perfect 30-minute breathwork practice for healing stress and finding ease in your day? Download Innate Flow's debut breathwork album Breathe Mystic Vol. 1

We're back! In this solocast episode I break down the top three benefits of my favorite styles of breathwork: Psychedelic Breathwork. Psychedelic style breathwork is a powerful modality to enable you to get out of your way, accept the fundamental nature of your reality and see the opportunities that are all around you.

So let's jump in!

Another fire cast with a friend, jewelry maker, and breathwork facilitator Bill Robertson. This man is a wealth of wisdom with all things creativity and flow.

Join us as we go deep!

Healing our physical body starts in our gut! If you are looking for the last probiotic you will ever need, P3OM from Bioptimizers is a super strain patented probiotic that survives stomach acid and breaks down protein. And this sh*t is potent. Enter discount code "INNATE" at checkout for 10% off your order.

Explore Four Visions Market for Indigenous Amazonian hape and other healing plant medicines and artisan jewelry. Enter Coupon Code "INNATE" for 10% off at checkout.

Microdosify combines psychedelic mushrooms with medicinal healing mushrooms for three potent blends for calming, creativity and focus. Coupon code "INNATEFLOW" will get you 10% off.