The Inner Alchemy Podcast with Becca Clegg: Empowering You to Create Your Dream Life Using the Magic Within

The Inner Alchemy Podcast with Becca Clegg: Empowering You to Create Your Dream Life Using the Magic Within

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The Inner Alchemy Podcast with Becca Clegg: Empowering You to Create Your Dream Life Using the Magic Within episodes

  • Becca with Jennifer Hnat on Damning the Diet Culture

    We are joined by Jennifer Hnat, registered dietitian nutritionist, on this episode of the Inner Alchemy Podcast. Jennifer shares with us her “funky food story,” as well as how to reject the BS that our culture tells us about food. Tune in to hear how changing your mindset is everything when it comes to changing your relationship with food. 

    31 min
  • Becca with Robyn Goldberg on Our Relationship with Food and Nutrition

    We are joined by nutrition expert, Robyn Goldberg, on this episode of the Inner Alchemy Podcast to talk about how crucial it is to prioritize a healthy relationship with food. Whether baking cornbread or cycling across a foreign country, Robyn’s dedication to a scheduled lunch break is only a small portion of the wisdom she offers us in this episode. 

    29 min
  • Becca Clegg with Lisa Thex on Intuition and Returning Home to Our Inner Wisdom

    I am thrilled to welcome Pranic Energy Worker and good friend, Lisa Thex, on this episode of the Inner Alchemy Podcast. Lisa shares her eye-opening perspective on how obstructed we, as humans, are from our own intuition. We are taught to listen to everything but ourselves when making decisions or reevaluating goals, but Lisa invites us to question why this is and how to get back to our own inner wisdom. We also talk Twitch, Prince, and other favorites of Lisa's that keep good energy flowing.

    28 min
  • Becca with Carrie VanWinkle on Money Mindset, the Four Pillars to Investing, and Social Responsiveness

    Carrie VanWinkle is a social responsive investment advisor, and we are so pleased to have her on this episode of the Inner Alchemy Podcast. Not only does Carrie have some incredible insights about her 14 year old self, but her understanding of the prominence of money in our world is unparalleled. She shares the four pillars of her approach to investing, as well as how imperative it is to comprehensively heal how we think about it. 

    32 min
  • Becca with Dr. Anita Johnston on Reframing Your Mindset and Understanding Your Healing through Metaphor and Storytelling

    In this episode, Dr. Anita Johnston, Ph.D. and I talk about the power that metaphor and storytelling can have in the healing process. Think about the number of times that you hear something framed in a way you’ve never thought of before, likening something entirely different to your situation. With any luck, a lightbulb flips on, and all of a sudden, you have a new perspective! This is Dr. Anita’s awe-inspiring work: finding the exact combination of metaphors and stories that will help you reframe how you think about your healing, your relationships, and the world you live in.

    27 min
  • Becca with Rachel Sellers on Vulnerability, Owning Your Own Story, and "It's Okay to Not Be Okay"

    I am positively thrilled to welcome Rachel Elise Sellers to the Inner Alchemy Podcast to talk about the power of owning your own story. Our culture ascribes shame to vulnerability, but there is power in saying “no more!” to pretending. As the adage goes: “It’s okay not to be okay,” and it’s even more okay to pursue your healing wholeheartedly. Join us as we chat about Rachel Elise’s journey, The Wizard of Oz, and more!

    31 min
  • Becca with Jennifer Blumenthal on the Healing Power of Oracle Cards

    In this episode, I am joined by Human Spirit Guide and good friend, Jennifer Blumenthal, to talk about the healing power of oracle cards. Jennifer shares with us her own transformative journey to her field of work by stepping outside of her comfort zone and trusting her intuition, as well as how she has witnessed oracle cards reveal the magic within herself and her clients. 

    36 min
  • Trailer + Welcome to Inner Alchemy

    Welcome to the Inner Alchemy Podcast, where we pursue balance and healing using the magic within each and every one of us! Becca tells a little bit about what the podcast is all about and how it can equip you to transform your life. 

    2 min

About The Inner Alchemy Podcast with Becca Clegg: Empowering You to Create Your Dream Life Using the Magic Within

From the publisher's feed

Author, speaker, empowerment coach, and psychotherapist Becca Clegg explores how we can reclaim balance in this grind culture world that is anything but balanced. Experiences of burnout, exhaustion,…