The Inner Arena

You've been through it. I mean THROUGH. IT. I know. I've been through it too. And we will get through it again.... because this TOO shall pass. 

Not "this shall pass" ... this TOO shall pass. In this episode we dig into how to help you get through that you're facing right now, by pulling from the strength of what you've been through before. This is not an episode you want to miss. 

Follow Kate: https://www.instagram.com/kategarneslive/

Get Kate's book: https://read.amazon.com/kp/embed?asin=B0825LVFT9&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_15ekFb0HZJ3KT

Learn more about Kate: http://www.kategarnes.com

Give yourself room to dream big and call your shot. Will it be easy? Absolutely not. Will you have to hustle? 100%.  

This is my story. My story of being terrified of dreaming big. My story of making my self small to not have to dream big. This is how I hustled so freaking hard. You are worth calling your short. You are worth dreaming so big!! 

Follow Kate on Instagram!: https://www.instagram.com/kategarneslive/

Follow Kate's Other Podcast!: https://www.instagram.com/theleadershipadvisorpodcast/

Check out Kate's book!: https://read.amazon.com/kp/embed?asin=B0825LVFT9&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_9sIgFbR1E797Q

Learn more about Kate: http://www.kategarnes.com

2020 has been quite a year so far, and not in a good way. But there's still room to be grateful. It may mean just being grateful for a glass of cold iced tea, or a bubble bath, or that they just dropped another season of Stranger Things on Netflix. There's nothing too small to say you're grateful for. Give yourself room to be grateful for the small things

Follow Kate : https://www.instagram.com/kategarneslive/

Read Kate's Book!: https://read.amazon.com/kp/embed?asin=B0825LVFT9&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_Sx5eFbJRV4EXV

Here we go, all! This is the first and basically introductory episode into what this podcast is going to contain.

This podcast is going to give your the room that you need to be exactly who you are, exactly where you are. Whether you need room to breathe, laugh, grieve, celebrate or be angry. This is the podcast for you. So get comfy and join me. There is room for you on my couch. Let's chat, and help you see that you have the room you need to be as amazing as you already are :)