The Inner Briefing

Are you living and working in survival mode? The truth is that many of us were not given the tools to live or work in any other way.

This episode introduces some elements of your nervous system and talks about how regulation can be your main path out of constantly feeling in fight, flight, freeze or fawn.

Whether you’re navigating layoffs or the average corporate workplace, you need your nervous system to support you in the cultivation of stability through often unstable scenarios.

Episode Themes: Corporate America | Layoffs | Nervous System | Regulation | Mindset Coaching | Personal Power | Mental Health | Leadership Development | Personal Development | Somatic Coaching

Episode References:
1:1 with Marie Giveaway Form: https://bit.ly/3VqHSCE

Links:

Marie Groover https://www.mariegroover.com/

The Corporate Psychic https://www.thecorppsychic.com/

Essential Teams https://www.youressentialteam.com/

Connect on LinkedIn https://www.linkedin.com/in/cmariegroover/

Join the Mailing List https://thecorppsychic.myflodesk.com/e7bmhjidj4

The production of this episode was in collaboration with Lyndsee Nielson. See her work here: www.lyndseeloves.com

There’s no secret that the tech layoffs (and other industries, too) have been some of the worst in recent memory. Many are struggling, several months post-layoff, to determine how to move forward through this difficult time. This episode is both a reflection and an offering for those leading as well as those impacted.

Part 1 of a mini-series inspired by layoffs, this episode is here to witness, support and serve.

Episode Themes: Corporate America | Tech Layoffs | Layoffs | Mental Health | Mindset Coaching | Personal Truth | Grief | Connection 

Episode References:

Softer Sounds Podcast Studio: https://www.softersounds.studio/

Links:

Marie Groover https://www.mariegroover.com/

The Corporate Psychic https://www.thecorppsychic.com/

Essential Teams https://www.youressentialteam.com/

Connect on LinkedIn https://www.linkedin.com/in/cmariegroover/

Join the Mailing List https://thecorppsychic.myflodesk.com/e7bmhjidj4
The production of this episode was in collaboration with Lyndsee Nielson. See her work here: www.lyndseeloves.com

Putting a positive spin on your working experience won't solve the problems you face in the office (virtually or in-person). Positivity about your working situation will also not fulfill you or reconcile the conflicting thoughts and feelings you have about your day job.

This episode is about acknowledging that, while taking back the power that you do have when it comes to your work, most especially if you work in corporate america.

Episode Themes: Leadership Development | Mindset Coaching | Accountability | Personal Power | Power Dynamics | Working to live vs. living to work

References:

Links:

Join the Mailing List https://thecorppsychic.myflodesk.com/e7bmhjidj4

✨The production of this episode was in collaboration with Lyndsee Nielson. See her work here: www.lyndseeloves.com

Is your 9–5 job supporting your life’s work?

How about using your job as a means to prioritize and accomplish your personal and creative endeavors?

In this episode, Marie outlines the following ways that your 9–5 can support your prolific creation: providing routine and structure, clear priorities, steady pacing, research and development, and constraints. If you’re not making time for your own pursuits, this episode will help get you on the right track. 

Episode themes: Creative Pursuits | Life’s Work | Time Management | 9–5 Job | Inspiration | Structure | Leadership Development | Creative Entrepreneurship

Episode References: 

Links:

The production of this episode was in collaboration with Lyndsee Nielson. See her work here: ⁠https://www.lyndseeloves.com/⁠ 

The objective of Marie's two businesses–The Corporate Psychic and Essential Teams–as well as this podcast (The Spiritual 9–5), has been to find and reflect on the transcending points of life through our work, through the tension and the opposites we experience, and in all the things that pull us in different directions. It is to witness how we show up for all of it and to learn how to embrace it.

This episode shares seven benefits that a 9–5 role offers and the appreciation Marie is experiencing in one this time around. The truth may be that having a 9-5 can be pretty cool, even and especially when you work one alongside entrepreneurship.

Episode themes: Jobs | Business Lessons | 9–5 Business | Corporate | Management | Work | Lessons Learned

Links:

The Corporate Psychic Resources + Pod Transcripts: https://www.thecorppsychic.com/resources-index

Essential Teams: https://www.youressentialteam.com/

Connect with Marie on LinkedIn: https://www.linkedin.com/in/cmariegroover/

The production of this episode was in collaboration with Lyndsee Nielson. See her work here: ⁠https://www.lyndseeloves.com/⁠ 

When we have the chance to reflect on where we’ve been, we can find guidance for where we’re going. In this episode, Marie shares 6 lessons she has learned as a business owner, and discusses how they contribute to her outlook on work and how she plans to carry them with her into her new corporate role. 

Episode themes: Entrepreneurship | Business Lessons | Professional Development | Personal Development | Management | Work | Lessons Learned

Links:

The Corporate Psychic Resources + Pod Transcripts: https://www.thecorppsychic.com/resources-index

Essential Teams: https://www.youressentialteam.com/

Connect with Marie on LinkedIn: https://www.linkedin.com/in/cmariegroover/
The production of this episode was in collaboration with Lyndsee Nielson. See her work here: ⁠https://www.lyndseeloves.com/⁠

When we are intentional with our thoughts, our bodies will respond in kind. Yet, our brains are so good at keeping us comfortable and complacent in the familiar.

In this episode, Marie talks about how training our mindset – our conscious and unconscious thoughts and intentions – helps us more purposefully navigate difficult situations. Through consciously channeling our effort in a way that feels intentional, and seeking support when we’d benefit from it, we are better equipped to achieve what we’re setting out to do. Self compassion and hard work can go hand in hand to getting us where we want to go.

Episode themes: Support | Self Care | Mindset | Personal Development | Listening | Coaching | Healing

Links:

Superhuman app: https://www.superhuman.app/

The Corporate Psychic Resources + Pod Transcripts: https://www.thecorppsychic.com/resources-index

Essential Teams: https://www.youressentialteam.com/

Connect with Marie on LinkedIn: https://www.linkedin.com/in/cmariegroover/

**The production of this episode was in collaboration with Lyndsee Nielson. Check out her website here: ⁠https://www.lyndseeloves.com/⁠

Connect with Lyndsee on LinkedIn here: https://www.linkedin.com/in/lyndseenielson/ 

Our career paths are not linear and quite often come full circle. In this episode, Marie reflects on her own personal career path, beginning with her time in corporate and through building her own companies. She reflects on how she’s experienced both embracing a 9-5 role as well as entrepreneurship, and has found that you don’t have to be just one or the other. She reflects on trusting in the timing of your career path and being sure to pick up the phone when the universe calls – you never know when your next opportunity might present itself or when the inspiration will strike!

Episode themes: Career Path | Employment | Mindset | Entrepreneurship | Corporate | Business Development | Business Values | Life’s Work | Healing 

Links:

Rae Dohar Coaching: https://www.raedohar.com/

Essential Teams: https://www.youressentialteam.com/

The Corporate Psychic Resources + Pod Transcripts: https://www.thecorppsychic.com/resources-index

Connect with Marie on LinkedIn: https://www.linkedin.com/in/cmariegroover/

The production of this episode was in collaboration with Lyndsee Nielson. Find her work here: https://www.lyndseeloves.com/

Marie brings behind the scenes transparency into her program development, sharing her process from inception to birth and beyond for a recently launched program, VISIBILITY.

There are rich insights and takeaways from what it's like to show up for something daily (not just week-daily) and how the giving of ourselves can be among the most nourishing and regenerative acts and gifts that we can offer.

Themes are coaching, intuition, business development, art, personal development and integrity

If there is one thing to take away from this episode, it's to follow your inspiration, even (and most especially) when your immediate circle does not agree.

Links for Reference:

Join the mailing list: https://thecorppsychic.myflodesk.com/e7bmhjidj4

Connect with Marie on LinkedIn: https://www.linkedin.com/in/cmariegroover/

Check out The Corporate Psychic Resources: https://www.thecorppsychic.com/resources-index

Visit Essential Teams: https://www.youressentialteam.com/

If you've ever thought "I'm not doing enough" in relation to *anything* in your life, this episode is for you.

Themes: productivity, multi-passionate people, multi-faceted people, ADHD, measuring success, burn out

References & Links:

*please LinkedIn dm me or email me the book referenced, if you know it!*

Rae Dohar Coaching: https://www.raedohar.com/

Marie Groover personal website: https://www.mariegroover.com/

The Corporate Psychic: https://www.thecorppsychic.com/resources-index

Essential Teams: https://www.youressentialteam.com/

Join the Newsletter: https://thecorppsychic.myflodesk.com/e7bmhjidj4

Email our team: https://www.thecorppsychic.com/home/contact