The Inner Edge with Shane Cradock

By Shane Cradock

This is a podcast with a different take on how to lead and live a sustainable high performance life.

Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around.... more

3.7

33 ratings

FAQs about The Inner Edge with Shane Cradock:

How many episodes does The Inner Edge with Shane Cradock have?

The podcast currently has 296 episodes available.

The Inner Edge with Shane Cradock episodes:

December 05, 2022 105: Is There Something Wrong With You?
Most people often think that at times there's something wrong with them - but they won't tell anyone. The problem is that it can fester and worse still, rob you of life, peace of mind and perhaps what could be for you. In this episode I will challenge some of what you might be thinking about yourself.

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
...more
12min
November 28, 2022104: Parenting Screenagers - An Interview With Richard Hogan
Today I talk with Richard Hogan - Author of Parenting The Screenager, clinical director of the award-winning psychotherapy and counselling service Therapy Institute, and father to three daughters.
In a wide ranging discussion we explore:
The challenges of parenting in today's digital world
The age of anxiety and the simple but shocking cause
The importance of boundaries
Role modelling
The skill of asking better questions
Navigating social media
The main differences between boys and girls
How to handle teen sports rage
And lots, lots more.
This is an interview worth your time - I hope you get value from it.

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
...more
1h 2min
November 21, 2022 103: The Pain Progress Formula
There is huge value in pain - if we approach it in a certain way. Today I explore the value of pain through a simple but profound formula.

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
...more
16min
November 14, 2022 102: Getting Through Terrible Times
Today's episode points to something deep inside us - an inner strength that can shock us with it's power and often it emerges when we find ourselves in the most terrible of circumstances.

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
...more
10min
November 07, 2022 101: You, Your Mind & Your Thinking - Part 3
In the final part of an episode trilogy, I get into 'You' - and explore something that is at times confusing but if you're willing to be open, incredibly profound and transformative.

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
...more
16min
October 31, 2022100: You, Your Mind & Your Thinking - Part 2
In the second of a 3-parter, I get into 'Mind' - this incredible aspect of ourselves that it largely untapped in terms of it's potential.
Show Notes:
Snoop Dogg Walk Of Fame Speech - The 'Thank Me' part starts from 21m04s. Video here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
...more
16min
October 24, 202299: You, Your Mind & Your Thinking - Part 1
In the first of a 3-parter, I explore an essential aspect of how we create our experience of life from the inside out - Thought.
Show Notes:
My book 'Inspire Me' is available on Amazon and other book sellers online.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
...more
12min
October 17, 2022 98: The Way We Think About Ourselves
This episode was inspired by something I read from the sports psychologist Dr. Bob Rotella. The one mindset that matters most is our self-concept i.e. how we see ourselves, which massively influences how we think about ourselves. I explore various angles of what that means today.

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
...more
13min
October 10, 202297: The Mindset Performance Loop
In a slightly longer than usual episode, I share some aspects of a model I created over 12 years ago called The Mindset Performance Loop. It highlights the power and danger of a mindset and in today's episode I share some stories and extra insights that should give you some extra food for thought on this area.
Show Notes:
Watch Video: Here's a short blog post from a few years back about the MindSet Performance Loop with a link to a free 10 minute video about the model and some extra ways to apply it.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
...more
19min
October 03, 202296: A Different Definition Of Thriving
We all encounter setbacks. But sometimes a setback can knock us off track or worse stop us. How do you get over setbacks? Even life changing ones. As usual, I explore an inner angle to this universal experience and share some stories to provoke your thinking.

Show Notes:
Details on The 2022 Thrive Experience: It's over now, but here are details on the 2022 Thrive Experience which took place in Westport, Ireland.
To apply for The Thrive Experience in 2023 or any other year, please complete the form here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
...more
16min

FAQs about The Inner Edge with Shane Cradock:

How many episodes does The Inner Edge with Shane Cradock have?

The podcast currently has 296 episodes available.

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The Inner Edge with Shane Cradock

FAQs about The Inner Edge with Shane Cradock:

How many episodes does The Inner Edge with Shane Cradock have?

The Inner Edge with Shane Cradock episodes:

FAQs about The Inner Edge with Shane Cradock:

How many episodes does The Inner Edge with Shane Cradock have?

More shows like The Inner Edge with Shane Cradock

The Entrepreneur Experiment

Crime World