The Inner Glow Getter Podcast

By Micaela Benson

The Podcast for YOU, the Woman who is pushing the boundaries, expanding your consciousness and doesn’t take ‘no’ for an answer.

This podcast will help you:

1. Reduce the overwhelm

2. Tune back int... more

FAQs about The Inner Glow Getter Podcast:

How many episodes does The Inner Glow Getter Podcast have?

The podcast currently has 48 episodes available.

The Inner Glow Getter Podcast episodes:

July 09, 2021EP18: How surrendering can help you to soar with Colleen Aloian
In this episode, I speak with the wonderfully insightful Colleen Aloian.
Colleen Aloian is a wife, mom of 2, and mental health therapist turned Coach! She believes that everyone has the ability to let go of what’s holding them back and rise to their destined potential. In this podcast, Colleen teaches us how to go from surrendering to soaring.
In this episode, we speak about:
What Eye Movement Desensitization and Reprocessing (EMDR) therapy is and how it works

What is considered trauma (it might not be what you think!) and how it is processed in the brain

The emotional vs. the analytical brain

How surrendering can help you heal and soar
Connect with Caela Benson:
Instagram: @caela.benson
Website: https://wellbeingwithcaela.com
Connect with my guest, Colleen Aloian
To learn more about Colleen and opportunities to work with her, visit her website at https://www.soarwithcolleen.com/
...more
45min
July 01, 2021EP17: How to strategically approach your personal development journey and not feel incomplete in the process
This is a special one. My first solo episode! Tune in as I speak about the never-ending journey of personal development with some exercises that you can do while you are listening.
In this episode, I speak about:
Why personal development is a never ending road

Why you’re not broken or incomplete

How to show up for yourself

How to use the Wheel of Life to get a snapshot of how you’re doing in different aspects of your life and identify places where you can improve
Connect with me:
Instagram: @caela.benson
Website: https://wellbeingwithcaela.com
Book(s) mentioned in this episode: Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power by Alexandra Pope and Sjanie Hugo Wurlitzer
...more
36min
June 24, 2021EP16: How to cultivate a more sustainable lifestyle without feeling overwhelmed with Elisabeth McLaughlin
In this episode, I speak with my wonderful friend, Elisabeth Mclaughlin.
Elisabeth is deeply passionate about sustainability and how individuals can personally live in a way that respects the Earth and all its inherent beauty. As a Sustainable Lifestyle Coach she dives into individuals' lifestyles and the choices they make in everyday life, to shine a light on new opportunities to live a more sustainable life.
In this episode, we speak about:
Actionable steps and tips for a more sustainable lifestyle

How you can influence others around you to care about the environment

Greenwashing and Elisabeth’s take on celebrity environmentalism

How you can lead a healthy lifestyle and live more sustainably at the same time.
Connect with Caela Benson:
Instagram: @caela.benson
Website: https://wellbeingwithcaela.com
Connect with my guest, Elisabeth McLaughlin
Instagram: @iamelisabethmclaughlin
Website: https://www.carbon-coach.com/
...more
42min
June 17, 2021EP15: How being multi-passionate can shape your journey with Venus Rose
In this episode, I speak with the lovely, Venus Rose.
Venus is a multi-faceted 23-year-old self-made entrepreneur, who owns Team Venus Realty and Asheville Women In Business and is the founder of Boise Boss Babes. She’s a luxury business and life coach for women who desire a life of limitless freedom. She travelled around the world as a digital nomad for 3 years and is a licensed private pilot.
In this episode, we speak about:
Venus’s journey with entrepreneurship and how she scaled up multiple businesses

What being a multi-passionate woman means and how Venus became a licensed private pilot

Venus’s money mindset transformation

Why you should aim for a soul connection with your coaches and mentors
Connect with Caela Benson:
Instagram: @caela.benson
Website: https://wellbeingwithcaela.com
Connect with my guest, Venus Rose
Instagram: @mysticalmavenofficial
Website: https://www.venusroseinternational.com/
Facebook Group: https://www.facebook.com/groups/womenentrepreneursmanifestsuccess
...more
44min
June 11, 2021EP14: Embracing your messiness - how human design can help multiple aspects of your life with Faye Kilgour, the ‘What If’ Coach
In this episode, I speak with the wonderful Faye Kilgour.
Faye is a Certified Co-Active Life Coach, has a BSc (Hons) in Psychology and is a Human Design Reader. Faye is deeply passionate about personal development, but ultimately about guiding you to ask yourself tough questions, like ‘what if’ … there was another perspective, another option … and also inspiring you to embrace your own humanness - to unlock your own magnetism.
In this juicy and conversational episode, we speak about:
What messy action is and how you can embrace it - especially at the start of a business

Faye’s journey with Human design and her take on how it can be used as a ‘guide book’ rather than a ‘rule book’

The duality of the personal development world; the opportunity for growth but also aspects which are oversimplified

Why perfectionism can be a pitfall and how you can create your own rules
Connect with Caela Benson:
Join the Magnetic Movement Membership (Online classes) with a 7-day free trial today! https://www.class-ify.com/caela-benson/
Instagram: @caela.benson
Website: https://wellbeingwithcaela.com
Connect with my guest, Faye Kilgour, the ‘What If’ Coach
Instagram: @thewhatifcoachfaye
Website: https://www.whatifcoachfaye.com/
...more
1h 2min
June 04, 2021EP13: Attachment styles and how they can be rooted in your childhood with Ekorhi Benjamin, the Wholistic Coach
In this episode, I speak with Ekorhi Benjamin, the Wholistic Coach. Ekorhi is a certified life and relationship coach who aims to help others to have better relationships by understanding their attachment style/s.
In this episode, we speak about:
The characteristics of the four attachment styles (including the fourth style which is often forgotten!)

How attachment styles can form in childhood

How your attachment style is relevant outside of romantic relationships
Connect with Caela Benson:
Join the Magnetic Movement Membership (Online classes) with a 7-day free trial today! https://www.class-ify.com/caela-benson/
Instagram: @caela.benson
Website: https://wellbeingwithcaela.com
Connect with my guest, Ekorhi Benjamin, The Wholistic Coach
Instagram: @the.wholistic.coach
...more
52min
May 28, 2021EP12: How post-natal depression led Barbara Kenyon to found an NGO
EP12: How post-natal depression led Barbara Kenyon to found an NGO
A note on this episode: There is discussion of some sensitive and triggering topics in this episode such as sexual assault, gender based violence and post-natal depression.
In this episode I speak with a member of my own family! My amazing aunt, Barbara Kenyon. Barbara shares her life story - full of adventure, ups and downs and tells us how all this led her to found GRIP, an NGO that supports sexual assault victims.
In this episode, we speak about:
What Barbara’s day-to-day life was like during apartheid

How Barbara travelled the world

When Barbara met Nelson Mandela

How post-natal depression led Barbara to establish a non-profit that helps victims of rape and how she arranged antiretrovirals for girls and women
Find out more about GRIP
Website: http://www.grip.org.za/

Connect with Caela Benson:
Join the Magnetic Movement Membership (Online classes) with a 7-day free trial today! https://www.class-ify.com/caela-benson/
Instagram: @caela.benson
Website: https://wellbeingwithcaela.com
...more
50min
May 07, 2021EP11: The benefits of knowing your value in your relationships and love life with Carly Ann
In today’s episode, I speak with the wonderful Carly Ann. Carly Ann helps women build their self-esteem so they can stop repeating painful patterns in their love life and have better relationships with themselves and others.
In this episode, we speak about:
The power of understanding your attachment style

How feeling ‘crazy’, ‘too much’ and ‘needy’ plays into your insecurities and how to break free from these feelings

Carly Ann’s SECURE formula
Connect with Caela Benson:
Join the Magnetic Movement Membership (Online classes) with a 14-day free trial today! https://www.class-ify.com/caela-benson/
Instagram: @caela.benson
Website: https://wellbeingwithcaela.com
Join the Wellbeing Collective (my free Facebook group) for behind the scene exclusives: https://www.facebook.com/groups/631043707674617
Connect with my guest, Carly Ann
Carly Ann’s Follow Your Fire Academy:
https://www.carly-ann.co.uk/follow-your-fire-academy/
Carly Ann’s FREE masterclass:
https://www.carly-ann.co.uk/freemasterclass/
Instagram: @carly.ann_
Website: https://www.carly-ann.co.uk/
...more
53min
April 23, 2021EP10: Connecting with the wisdom of your heart and tuning into your own intuition when making life-changing decisions with Maria Juzwin
In today’s episode, I speak with Maria Juzwin. Maria guides women to connect with the wisdom of their hearts and discover their authentic selves so that they can create lives that bring them fulfillment.
In this episode, we speak about:
What going into your own heart and listening to it means

How to overcome feeling overwhelmed when you are unsure what choice to make

Why it’s important to take care of your inner child

How loss can turn into growth

What is and how do you know if you’re in a conscious relationship
Connect with Caela Benson:
Join the Magnetic Movement Membership (Online classes) with a 14-day free trial today! https://www.class-ify.com/caela-benson/
Instagram: @caela.benson
Website: https://wellbeingwithcaela.com
Join the Wellbeing Collective (my free Facebook group) for behind the scene exclusives: https://www.facebook.com/groups/631043707674617

Connect with my guest, Maria Juzwin
Free guidebook made to help you access the wisdom within you through your inner child:
https://www.mariajuzwin.com/wisdomwithin
Instagram: @mariajuzwin
Website: https://www.mariajuzwin.com/
...more
53min
April 16, 2021EP9: How your relationship with money is actually connected to your self-worth with Ilaria Petrucci
Welcome back! In today’s episode, I speak with the wonderful Ilaria Petrucci. Ilaria is a Self-Worth and Money Behavioural Coach who helps women break through old and unhelpful behavioural patterns that have kept them stuck and create a relationship with money that gives them joy and freedom.
In this episode, we speak about:
How to identify your money behaviours and patterns

The connection between your spending habits and your values

The importance of connecting with your future self when it comes to money

How to approach investing
Connect with Caela Benson:
Join the Magnetic Movement Membership (Online classes) with a 14-day free trial today! https://www.class-ify.com/caela-benson/
Instagram: @caela.benson
Website: https://wellbeingwithcaela.com
Join the Wellbeing Collective (my free Facebook group) for behind the scene exclusives: https://www.facebook.com/groups/631043707674617

Connect with my guest, Ilaria Petrucci:
Current FREE 5-day Overcoming Overspending Challenge starting 19th April 2021:
https://ilariapetrucci.lpages.co/overcoming-overspending-challenge/
Instagram: https://www.instagram.com/ilariapetrucci_coaching/
Facebook Private Group: https://www.facebook.com/groups/thewealthcircles
...more
46min

FAQs about The Inner Glow Getter Podcast:

How many episodes does The Inner Glow Getter Podcast have?

The podcast currently has 48 episodes available.

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The Inner Glow Getter Podcast

FAQs about The Inner Glow Getter Podcast:

How many episodes does The Inner Glow Getter Podcast have?

The Inner Glow Getter Podcast episodes:

FAQs about The Inner Glow Getter Podcast:

How many episodes does The Inner Glow Getter Podcast have?