The Inner Glow Podcast

There is one sneaky limiting belief that many of my clients struggle with when they first start working with me. Could it be holding you back? Listen until the end, as I will reveal what this type of 'lack mentality' really is...

The Queendom Circle Program: https://www.hypnocoaching.me/queendom

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Christy Whitman is a Transformational Leader, Celebrity Coach and Law of Attraction expert, as well as the two time New York Times bestselling author of The Art of Having It All and Taming Your Alpha Bitch. She is also the author of the international bestseller The Desire Factor and Quantum Success.

In this episode, she shares wisdom on how we can follow our desires, shift our energy and create a life of our dreams. 

Christy has appeared on the news, The Today Show, The Morning Show, Ted X, and The Hallmark Channel and her work has been featured in the media in various publications. She’s been featured in Goalcast, People Magazine, Seventeen, Woman’s Day, Hollywood Life, and Teen Vogue, to name a few.

Christy is the CEO and founder of the Quantum Success Learning Academy & Quantum Success Coaching Academy, a 10-month Law of Attraction coaching certification program. Christy has helped certify over 3,000 life coaches and has helped countless others to unlock their power to manifest. She lives in Scottsdale with her husband Frederic and her two boys Alex and Maxim.

Connect with Christy

Website: https://www.christywhitman.com/

Gift from Christy: https://www.watchyourwords.com/

The Desired Factor Book: https://thedesirefactor.com/book/

Instagram: https://www.instagram.com/christywhitman1/

Facebook: https://www.facebook.com/christywhitmaninternational/

Youtube: https://www.youtube.com/user/ChristyWhitmanVideos

Connect with Stepanka 

Website: https://www.hypnocoaching.me

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Simple Summer Solstice Rituals 

Journaling Prompts & Mindfulness

Share with me your thoughts, feedback and takeaway

Book a consultation with Stepanka: https://calendly.com/hypnocoaching-me/consultation

How you can work with Stepanka: https://www.hypnocoaching.me/work-with-me

Connect with Stepanka on Facebook: https://www.facebook.com/shdmpk/

Join my Facebook Community here: https://www.facebook.com/groups/shinebrightbeyourself

Stepanka's Website: www.hypnocoaching.me

Stepanka's Instagram: www.instagram.com/newearthwoman

Cracking The Secret Language Code Ready to influence your subconscious mind with your words and consciously uplevel your life? 

Yes, you can use your language to create more success and happiness. The language you use is incredibly important and in this episode I will share with you some important and helpful hypnotic phrases which you can use while avoiding limiting sentences that can hold your growth back. 

In this episode, we dive into -the frequency of words - experience this yourself with a simple exercise I share -uncover hidden limiting beliefs -phrases to avoid and WHY -phrases to use to uplevel -words and how they influence your body and more... 

Share with me your thoughts, feedback and takeaway 

Book a consultation with Stepanka: https://calendly.com/hypnocoaching-me/consultation 

How you can work with Stepanka: https://www.hypnocoaching.me/work-with-me 

Connect with Stepanka on Facebook: https://www.facebook.com/shdmpk/ 

Join my Facebook Community here: https://www.facebook.com/groups/shinebrightbeyourself 

Stepanka's Website: www.hypnocoaching.me 

Stepanka's Instagram: www.instagram.com/newearthwoman

Do you need a boost of motivation? Would you like to trust your soul and it's whispers instead of questioning it? if the answer is yes, then this episode is for you. You will feel excited about your goals, desires and trust the invisible nudges that we receive every single day. 

Share with me your thoughts, feedback and takeaway

Book a consultation with Stepanka: https://calendly.com/hypnocoaching-me/consultation

How you can work with Stepanka https://www.hypnocoaching.me/work-with-me

Connect with Stepanka on Facebook: https://www.facebook.com/shdmpk/

Join my Facebook Community here https://www.facebook.com/groups/shinebrightbeyourself

Stepanka's Website www.hypnocoaching.me

Stepanka's Instagram www.instagram.com/newearthwoman

Play is incredibly important and when you bring more playful energy into your life you will start radiating from the inside out.

Share with me your thoughts, feedback and takeaway

Book a consultation with Stepanka: https://calendly.com/hypnocoaching-me/consultation

How you can work with Stepanka https://www.hypnocoaching.me/work-with-me

Connect with Stepanka on Facebook: https://www.facebook.com/shdmpk/

Join my Facebook Community here https://www.facebook.com/groups/shinebrightbeyourself

Stepanka's Website www.hypnocoaching.me

Stepanka's Instagram www.instagram.com/newearthwoman

I woke up this morning with a powerful message on managing emotional lows and highs. Uncomfortable emotions don't have to stop you. Have you ever been overcome by painful emotions and struggled to deal with them?

Learn a new strategy to release and overcome emotional pain.

Share with me your thoughts, feedback and takeaway

Book a consultation with Stepanka: https://calendly.com/hypnocoaching-me/consultation

How you can work with Stepanka https://www.hypnocoaching.me/work-with-me

Connect with Stepanka on Facebook: https://www.facebook.com/shdmpk/

Join my Facebook Community here https://www.facebook.com/groups/shinebrightbeyourself

Stepanka's Website www.hypnocoaching.me

Stepanka's Instagram www.instagram.com/newearthwoman

Ready to get to know yourself a little more? In this episode, I will take you through a fun and insightful personality test, which exercises your visualisation and leads you to a deeper self-discovery.

This tests comes from relational psychology and is designed to allow the subconscious to reveal the truth about you to your conscious awareness. There are no right or wrong answers, just interpretations.

Connect with Stepanka 

www.hypnocoaching.me/work-with-me

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www.instagram.com/newearthwoman

Facebook Community

https://www.facebook.com/groups/shinebrightbeyourself

Stepanka's Website 

www.hypnocoaching.me

The Cube tests Interpretations 

PLEASE DON'T READ THE BELOW UNLESS YOU HAVE TAKEN THE TEST IN THE EPISODE, ONCE YOU HAVE READ IT, YOU WON'T BE ABLE TO TAKE THE TEST. 

1. CUBE - The Cube represents you with the desert being the world as you see it.

How you think about the cube reflects how you think about yourself.

a large cube means you’re pretty sure of yourself, a small cube less so.

Above the horizon: idealistic; intellectual; spiritual; a dreamer

Below the horizon: practical; worldly; down-to-earth; sensual.

Bisecting the horizon: visionary and practical; spiritual and sensual; making ideas or ideals practical.

Black: stylish; stark; mysterious; guarded; self-contained drawn to the dark side.

Brown: earthly; warm; serious; studious.

Blue: serene; cool; spiritual; electric; loyal; distant; aloof; sad.

Red: warm-hearted; hot-tempered; passionate; aggressive.

Gold: Valuable; weighty; refined; loyal; true; desirable; rich.

Green: hopeful; optimistic; ever-reviving; nature-loving; ecologically aware; grasssmoker; wealthy.

Grey: conservative; neutral; fair; just; ambivalent; factual; subtle; bored.

Yellow: cheerful; upbeat; making people happy.

Clear: clear-minded; candid; self-revealing; realistic; fragile. Ice melting: vulnerable; calm; refreshing; in love.

Stone (polished): smooth; refined; ambitious.

Stone (round): natural; honest; awkward; unpolished.

Floating: optimistic; idealistic; spiritual; living in ideas of fantasy impractical; above it all.

Large: confident; capable; healthily egoistic.

Close: comfortable with closeness; a people person; living in the present.

Distant: protective of your space; independent.

2. LADDERS - mainly refer to and represent friends and friendships.

Connecting cube to the ground: bring you down to earth; ground you in reality.

Built into the cube's side: your siblings; are close to the family.

Descending from the sky: include God or a higher power; are spiritually evolved; can help you rise.

Descending into the ground: help your self-understanding; go deeply into your life; are undermining you.

Far from the cube: are not very close; live far from you; are not important to you.

Freestanding vertical: are independent; don't lean on you; are 'upstanding' have your respect.

Lying down: are relaxed; casual; tired; not much use; down and out.

Have you ever found yourself arguing over something silly? Do you get into arguments often? Do you feel kike other people don't get your perspective? Listen to this episode to learn a life-changing principle.

Share with me your thoughts, feedback and takeaway

Book a consultation with Stepanka: https://calendly.com/hypnocoaching-me/consultation

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Join my Facebook Community here https://www.facebook.com/groups/shinebrightbeyourself

Stepanka's Website www.hypnocoaching.me

Stepanka's Instagram www.instagram.com/newearthwoman

Have you ever been overcome by painful emotions and struggled to deal with them? 

Learn a new strategy to release and overcome emotional pain. 

Share with me your thoughts, feedback and takeaway

Book a consultation with Stepanka: https://calendly.com/hypnocoaching-me/consultation

Connect with Stepanka on Facebook: https://www.facebook.com/shdmpk/

Join my Facebook Community here https://www.facebook.com/groups/shinebrightbeyourself

Stepanka's Website www.hypnocoaching.me

Stepanka's Instagram www.instagram.com/newearthwoman