The Inner Glow Podcast

The Inner Glow Podcast

By Stepanka KuralovaEducationSelf-Improvement
Download on the App Store

The Inner Glow Podcast episodes

  • Ep:49 S2 How to Finally Finish That Project: Overcoming Procrastination and Self-Doubt

    This episode is for you if you're ready to completely change your approach to productivity and achieving your goals. Today, I’m diving deep into the emotional and psychological roots of procrastination that hold so many of us back.

    We’ll explore why so many people struggle to follow through on important projects and how breaking cycles of avoidance starts with understanding that procrastination isn’t just about willpower or discipline. Instead, it’s often rooted in deeper emotional blocks that need to be addressed.


    Whether you're a creative, healer, or someone on a self-development journey, this episode will empower you to rethink how you approach productivity and help you finally finish that project you’ve been avoiding.


    In this episode, we discuss:

    • Why procrastination is more emotional than it seems

    • Breaking the cycle of avoidance

    • Myths about willpower and discipline

    • Sustainable and aligned action for real progress

    • How to set yourself up for success with realistic plans


      • ✨️ INVITATION ✨️If you're ready to stop procrastinating and achieve your goals in an aligned, sustainable way, I invite you to explore my Sacred Accountability Coaching package, designed to help you stay on track while honoring your energy and personal needs.

      Learn More & Connect: Interested in working with me: Book a discovery call

      Follow me on Instagram: @newearthwoman

      Connect on Facebook: Stepanka Kuralova

      Access all my resources: www.hypnocoaching.me/links


      If this episode resonated with you, please leave us a review on Apple Podcasts, rate us on Spotify, and share this episode with your friends. Or, send me a direct message to share your takeaway—I’d love to hear from you!


      With love,

      Stepanka Kuralova

      If you have any questions, feel free to email us at [email protected].

      Episode 49 Season 2


      33 min
    • Ep:48 S2 Illuminating Creativity: Overcoming Common Artist Blocks and Co-Creating Paradise with Akal Pritam

      In this episode of the Inner Glow Podcast, I am thrilled to sit down with the incredible Akal Pritam, a writer, artist, storyteller, illuminating guide, and seer.

      Akal and I delve into the heart of creativity, exploring practical strategies to overcome common artist blocks and discussing her new book, Creating Paradise.

      This conversation is rich with insights for anyone looking to navigate their creative journey and bring their artistic visions to life.


      In this episode, I discuss with Akal:

      • The essence of creativity and its role in personal expression.
      • Proven techniques for overcoming common creativity blocks.
      • Highlights from Akal Pritam’s new book, Creating Paradise.
      • Ways to co-create a fulfilling and vibrant creative life.


        • Purchase Akal's New Book Creating Paradise:

        As Akal suggests, support your local bookshops or spiritual stores to purchase Creating Paradise. If you can’t find it locally, you can order it from Amazon:


        • Amazon US
        • Amazon UK
        • Amazon Australia


          • How to Connect with Akal Pritam:

          • Website: akalpritam.com
          • Instagram: @akalpritam
          • Creating Paradise Playlist: YouTube Music
          • YouTube Channel: Akal Pritam


            • How to Connect with Stepanka, the Inner Glow Podcast Host:

            • Sacred Accountability Coaching for Artists, Writers, Creatives & Business Owners: Stop Procrastinating and Launch Your Work
            • Wealth Frequency Hypnosis: Discover Your True Potential
            • Interested in working with me: Book a Session
            • Join the New Earth Leaders Collective: New Earth Leaders Collective
            • Follow me on Instagram: New Earth Woman
            • Connect on Facebook: Stepanka Kuralova
            • Access all my resources: Hypnocoaching Links


              • If this episode resonates with you, please leave a review on Apple Podcasts, rate us on Spotify, and share it with your friends. I’d love to hear your takeaways—send me a direct message!


              With love,
              Stepanka Kuralova


              For any questions or queries, email me at [email protected].


              1 hr 2 min
            • Ep:47 S2 How to Reignite Your Vision: Simple Yet Effective Tools & Personal Breakthroughs

              In this episode, we’re diving into how you can reignite your belief in your vision and make your dreams a reality.

              I'm Stepanka Kuralova, and today, I’m sharing practical, straightforward tools to help you reconnect with your vision and stay motivated.
              Forget lengthy, complex methods—I'm bringing you an easy approach to refresh your goals and keep your passion alive.
              I’m also sharing exciting updates on my recent move and personal breakthroughs that have reshaped my journey.
              In this episode, we discuss:
              ♡The power of reconnecting with your vision
              ♡Simple tools to reignite your passion
              ♡Overcoming doubts and staying motivated
              ♡Personal updates and breakthroughs from my recent move

              Learn More & Connect: 


              Wealth Frequency Hypnosis: https://hypnocoaching.teachable.com/p/wealth


              Interested in working with me: https://calendly.com/hypnocoaching-me/20min


              Follow me on Instagram: ⁠www.instagram.com/newearthwoman


              Connect on Facebook: ⁠www.facebook.com/stepankakuralova⁠


              Access all my resources:

              ⁠www.hypnocoaching.me/links

              If this episode resonates with you, please leave us a review on Apple Podcasts, rate us on Spotify, and share it with friends who could use a boost.
              I’d love to hear your takeaways, so feel free to send me a direct message or email me at [email protected]
              With inspiration,

              Stepanka Kuralova

              Clinical Hypnotherapist, Coach, Mindset Alchemist, Writer and Your Mentor

              The Inner Glow Podcast – Episode 47, Season 2


              29 min
            • Ep: 46 S2 How to Massively Shift Your Perspective and Welcome New Possibilities

              This episode is for you if you're ready to completely change your perspective on life. I'm Stepanka Kuralova, and today, I’m diving into a fascinating study that transformed my life when I hit rock bottom with my health years ago.

              We’ll explore the powerful "Roseto Effect" and how it reveals the incredible impact of community and social connections on our healing and overall well-being.

              Whether you're a lightworker, healer, or on a self-help journey, this episode will inspire you to rethink the way you approach healing and personal growth.


              In this episode, we discuss:

              • Shifting your perspective
              • When scientists get surprised
              • Group healing & the power of community
              • Heart health and healing
              • Self-healing
              • The electromagnetic heart field


                • ✨️INVITATION ✨️
                If you're intrigued by the idea of group healing and the collective energy that drives transformation, I invite you to join me in the New Earth Leaders Collective.

                It's designed to help you harness the power of community for your own evolution.

                Learn More & Connect:
                Join the New Earth Leaders Collective: www.hypnocoaching.me/collective
                Access all my resources: www.hypnocoaching.me/links
                Follow me on Instagram: www.instagram.com/newearthwoman
                Connect on Facebook: www.facebook.com/stepankakuralova


                Keywords: group healing, Roseto Effect, self-help, healing, lightworkers, healers


                If this episode resonated with you, please leave us a review on Apple Podcasts, rate us on Spotify, and share this episode with your friends. Or, send a direct message to me, Stepanka, and share your takeaway—I’d love to hear from you!


                With love,


                Stepanka Kuralova


                If you have any questions or queries, feel free to email us at [email protected].

                The Inner Glow Podcast – Episode 46, Season 2

                24 min
              • Ep:45 S2 The 5-Minute Psychology Test That Will Blow Your Mind
                Join us for a quick and eye-opening episode where we introduce the Journey Test—a unique and imaginative exercise designed to reveal surprising insights about your life.
                In just five minutes, discover your approach to life, uncover hidden goals, understand key relationships, and identify the challenges holding you back.
                Perfect for anyone tired of routine journaling, this episode will leave you with fresh perspectives and a deeper understanding of yourself.
                Don’t miss this mind-blowing self-reflection tool!
                Second Bloom Retreat:
                hypnocoaching.teachable.com/p/bloom
                All Links:
                www.hypnocoaching.me/links
                with Love,
                Stepanka
                21 min
              • Ep:44 S2 What you don't know about hypnosis

                As a clinical hypnotherapist, I get asked a lot about hypnosis. What many don't know is... you'll have to listen to find out. This episode focuses on finding your inner power.

                All resources in one place: https://www.hypnocoaching.me/links

                Book consultation with Stepanka: 
                https://www.hypnocoaching.me/consultations

                 

                Sacred Accountability Coaching:
                https://www.hypnocoaching.me/accountability 

                Free hypnosis: https://www.hypnocoaching.me/freeresources

                Creative Abundance Journaling Course: https://www.hypnocoaching.me/creativeabundance

                Stepanka's Free Facebook Group: https://www.facebook.com/groups/shinebrightbeyourself

                Stepanka's Instagram: https://instagram.com/newearthwoman

                Have you got any questions? Want to reach out? Send us an email at [email protected]  

                If this episode resonated with you, please be sure to share it with your friends and community.

                Also, be sure to leave a review on iTunes and/or 5-star rating on Spotify. 

                Thank you for listening and I will see you in the next episode.

                with love,


                Stepanka


                16 min
              • Ep:43 S2 3 Unusual Ways to Quickly Shift Your Energy – Not What You Expect
                Feeling stuck or low on energy? Discover three unconventional techniques that can quickly elevate your mood and mindset.
                These methods aren't your typical advice – they tap into the power of collective intention, the positive side of social media, and the surprising benefits of sending love to others.
                Get ready to transform your energy in ways you never expected!
                All resources in one place: https://www.hypnocoaching.me/links
                Book consultation with Stepanka: 
                https://www.hypnocoaching.me/consultations 
                Sacred Accountability Coaching 
                https://www.hypnocoaching.me/accountability 
                Free hypnosis: https://www.hypnocoaching.me/freeresources
                Creative Abundance Journaling Course: https://www.hypnocoaching.me/creativeabundance
                Stepanka's Free Facebook Group: https://www.facebook.com/groups/shinebrightbeyourself
                Stepanka's Instagram: https://instagram.com/newearthwoman
                Have you got any questions? Want to reach out? Send us an email at [email protected]  
                If this episode resonated with you, please be sure to share it with your friends and community. Also, be sure to leave a review on iTunes and/or 5-star rating on Spotify. 
                Thank you for listening and I will see you in the next episode.
                35 min
              • Ep:42 S2 Healing The World Meditation
                Discover how collective energy can create profound positive changes in the world, backed by fascinating studies.
                I'll guide you through a powerful meditation designed to channel our unified intentions for global healing. Together, we can make a difference, transcending time and space to bring love, compassion, and support to all corners of the earth. Tune in and be a part of this extraordinary journey toward collective healing and global transformation.
                𝐋𝐈𝐍𝐊𝐒/𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒
                All resources in one place: https://www.hypnocoaching.me/links
                Book consultation with Stepanka:
                https://www.hypnocoaching.me/consultations
                Sacred Accountability Coaching
                https://www.hypnocoaching.me/accountability
                Free hypnosis: https://www.hypnocoaching.me/freeresources
                Creative Abundance Journaling Course: https://www.hypnocoaching.me/creativeabundance
                Stepanka's Free Facebook Group: https://www.facebook.com/groups/shinebrightbeyourself
                Stepanka's Instagram: https://instagram.com/newearthwoman
                Have you got any questions? Want to reach out? Send us an email at [email protected]
                If this episode resonated with you, please be sure to share it with your friends and community. Also, be sure to leave a review on iTunes and/or 5-star rating on Spotify.
                Thank you for listening and I will see you in the next episode.
                30 min
              • Ep:41 S2 Conquering Money Blocks & Embracing Accountability with Mireia Bertos Fortis

                An inspiring conversation with Mireia Bertos Fortis, a remarkable client of mine, a powerhouse blending hypnotherapy, coaching, aquatic microbiology, and environmental science in her soul mission.

                In this episode, we delve into the journey of overcoming deep-seated money and abundance blocks, highlighting the pivotal role of accountability in our entrepreneurial endeavours.

                Mireia reflects on her experience working with me one-on-one as a coaching client, sharing personal insights on taking courageous leaps of faith and the transformative power of hypnotherapy in redirecting her life's path.

                Through her work, Mireia empowers women to embrace confidence, resilience, and alignment while advocating for a sustainable future. Tune in for an enriching discussion filled with practical advice and wisdom.
                TO CONNECT WITH MIREIA
                Instagram: ⁠https://www.instagram.com/mireia.harmonyinlife

                Website: www.harmoninlife.com
                Book an appointment:
                https://tidycal.com/harmoninlife/free-consultation
                TO CONNECT WITH STEPANKA

                Free inquiry call about 1-2-1 work:

                https://calendly.com/hypnocoaching-me/20min
                All in one place: https://www.hypnocoaching.me/links
                Instagram: ⁠https://www.instagram.com/newearthwoman


                Thank you for tuning in today.



                Stepanka Kuralova


                38 min
              • Ep:40 S2 Achieve Success with This Incredible Motivational Tool

                Grow your business and career. Improve your leadership skills. In this episode, we delve into the transformative potential of the Pygmalion Effect, revealing how harnessing this incredible motivational tool can pave the way for achieving success in various aspects of life.

                𝐋𝐈𝐍𝐊𝐒/𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒

                All resources in one place: https://www.hypnocoaching.me/links

                Have you got any questions? Want to reach out? Send us an email at [email protected]  

                If this episode resonated with you, please be sure to share it with your friends and community. Also, be sure to leave a review on iTunes and/or 5-star rating on Spotify. 

                Thank you for listening and I will see you in the next episode. 

                42 min

              About The Inner Glow Podcast

              From the publisher's feed

              Welcome to the Inner Glow Podcast. This is the place to be if you are ready to rise into your greatness, be unapologetic about your desires, share your gifts with the world and manifest your dreams in life, love and business. My name is Stepanka, I am a clinical hypnotherapist, author, healer and a mentor for women who are ready to uplevel in all areas of their lives.