The Inner Glow Podcast

This episode is for you if you’ve ever wondered why the “big leaps” you wait for don’t always create the transformation you expect — and how real change is quietly unfolding in the smallest daily choices you make.

In this episode, we’ll explore the hidden power of micro habits and why science shows that tiny shifts create exponential results over time.

You’ll learn how to notice the edges in your everyday life — those split-second moments where you can choose presence instead of reaction, compassion instead of judgment, courage instead of avoidance.

We’ll also dive into the compounding effect of small habits, how identity and behaviour reinforce each other, and the surprising research that shows something as simple as walking can spark creativity and transformation.

In this episode, we discuss:

• Why transformation rarely happens through one big leap
  

• The edges of comfort, awareness, and habit — and how to practise choosing differently
  

• How small daily decisions shape both identity and behaviour
  

• The science of compounding: how tiny shifts lead to big changes
  

• Practical micro habits to spark creativity, resilience, and presence

Claim Your Free Hypnosis Recording: "Crowned in Confidence" 🌟

We have a special gift for you! If you leave a review or rating for this podcast, you can receive a free copy of our exclusive hypnosis recording: “Crowned in Confidence: Step into Your Power and Activate the Queen Archetype Within.” 

Simply take a screenshot before submitting your review (as it may take a few days to show up online) and send it to [email protected]. Your support helps others discover the magic of this podcast, and we can’t wait for you to experience this powerful hypnosis! ✨

Interested in working with me?⁠ Schedule a session here⁠

New Earth Collective: Click here 

Wealth Frequency Hypnosis:⁠ Wealth Frequency Course⁠

Follow me on Instagram:⁠ @newearthwoman⁠

Connect on Facebook:⁠ Stepanka Kuralova⁠

Access all my resources: ⁠Click here⁠

Creative Abundance Journaling Course: ⁠Start Journaling⁠

Tune in, and let’s rediscover the magic that’s always waiting for you!

with Love,

Stepanka Kuralova

If you have any questions, please reach out to us on [email protected]

This episode is for you if you’ve ever felt weighed down by other people’s emotions, or caught in the exhausting cycle of trying to fix, worry about, or tiptoe around others.

In this episode, we’ll explore why you are not responsible for other people’s emotions — and how letting go of this burden creates deeper empowerment for both you and them. You’ll discover the hidden shadow side of over-helping, why worrying isn’t love, and how to trust others with the dignity of their own journey.

We’ll also weave in fascinating research on how over-carrying affects our resilience, our mental health, and even our physical wellbeing, so you’ll leave this episode with both practical insights and powerful breakthroughs.

✨ In this episode, we discuss:

• Why helping isn’t always helping — and how it can become subtle control
  

• The shadow side of tiptoeing, sugarcoating, and white lies
  

• Why worrying for someone doesn’t lighten their burden — it doubles it
  

• Research on helicopter parenting, over-responsibility, and boundaries & health
  

• Empowering ways to support others without carrying their emotions
  

• Journaling prompts to integrate this work into your life

Claim Your Free Hypnosis Recording: "Crowned in Confidence" 🌟

We have a special gift for you! If you leave a review or rating for this podcast, you can receive a free copy of our exclusive hypnosis recording: “Crowned in Confidence: Step into Your Power and Activate the Queen Archetype Within.” 

Simply take a screenshot before submitting your review (as it may take a few days to show up online) and send it to [email protected]. Your support helps others discover the magic of this podcast, and we can’t wait for you to experience this powerful hypnosis! ✨

Interested in working with me?⁠ Schedule a session here⁠

Wealth Frequency Hypnosis:⁠ Wealth Frequency Course⁠

Follow me on Instagram:⁠ @newearthwoman⁠

Connect on Facebook:⁠ Stepanka Kuralova⁠

Access all my resources: ⁠Click here⁠

Creative Abundance Journaling Course: ⁠Start Journaling⁠

Tune in, and let’s rediscover the magic that’s always waiting for you!

with Love,

Stepanka Kuralova

If you have any questions, please reach out to us on [email protected]

This episode is for you if you're ready to shift how you see challenges and turn every “problem” into a blessing, fast.

In this episode, we explore how to reframe the moments in life that feel stressful, overwhelming, or limiting, and recognise them for what they often are: signs of abundance and expansion.

I’ll share a powerful client story and take you deeper into the psychology, energetics, and emotional intelligence behind why your nervous system sometimes struggles to hold the very things you’ve been manifesting.

You’ll learn how to instantly change your perspective, regulate your energy, and open yourself up to the blessings already present in your life.

By the end, you’ll feel lighter, more grounded, and deeply empowered to meet every situation with a fresh sense of possibility.

In this episode, we discuss:

🌿 How to turn any problem into a blessing — quickly and consistently

🌿 Why your nervous system can feel “unsafe” even when you’ve manifested what you wanted

🌿 The link between expansion, upper limits, and why problems appear when your life is growing

🌿 Practical tools to shift out of scarcity and into gratitude and abundance

🌿 Journaling prompts to help you reframe challenges and receive more with ease

Claim Your Free Hypnosis Recording: "Crowned in Confidence" 🌟

We have a special gift for you! If you leave a review or rating for this podcast, you can receive a free copy of our exclusive hypnosis recording: “Crowned in Confidence: Step into Your Power and Activate the Queen Archetype Within.” 

Simply take a screenshot before submitting your review (as it may take a few days to show up online) and send it to [email protected]. Your support helps others discover the magic of this podcast, and we can’t wait for you to experience this powerful hypnosis! ✨

NEW EARTH COLLECTIVE: https://www.hypnocoaching.me/collective

Interested in working with me?⁠ Schedule a session here⁠

Wealth Frequency Hypnosis:⁠ Wealth Frequency Course⁠

Follow me on Instagram:⁠ @newearthwoman⁠

Connect on Facebook:⁠ Stepanka Kuralova⁠

Access all my resources: ⁠Click here⁠

Creative Abundance Journaling Course: ⁠Start Journaling⁠

Tune in, and let’s rediscover the magic that’s always waiting for you!

with Love,

Stepanka Kuralova

If you have any questions, please reach out to us on [email protected]

You believe in miracles. In signs. In the wild intelligence of the universe.

And yet... you still sometimes talk yourself out of what you truly want.

In this episode, we’re shining a light on the subtle ways you may be arguing for your own smallness and what it really takes to choose expansion even when it feels uncomfortable.

You’ll walk away with new perspective, fierce clarity, and a soul-deep remembering of how powerful you truly are.

We’ll dive into:

🔑 The “keyhole” metaphor that will shift how you see your own potential

🧠 The science of breaking collective mental barriers (Roger Bannister style)

💔 Why we fear believing in more (and how to move through that fear)

🌊 Real-life stories that remind us: what we once called impossible is already here.

Claim Your Free Hypnosis Recording: "Crowned in Confidence" 🌟

We have a special gift for you! If you leave a review or rating for this podcast, you can receive a free copy of our exclusive hypnosis recording: “Crowned in Confidence: Step into Your Power and Activate the Queen Archetype Within.” 

Simply take a screenshot before submitting your review (as it may take a few days to show up online) and send it to [email protected].

Your support helps others discover the magic of this podcast, and we can’t wait for you to experience this powerful hypnosis! ✨

Interested in working with me?⁠ Schedule a session here⁠

Wealth Frequency Hypnosis:⁠ Wealth Frequency Course⁠

Follow me on Instagram:⁠ @newearthwoman⁠

Connect on Facebook:⁠ Stepanka Kuralova⁠

Access all my resources: ⁠Click here⁠

Creative Abundance Journaling Course: ⁠Start Journaling⁠

Tune in, and let’s rediscover the magic that’s always waiting for you!

with Love,

Stepanka Kuralova

If you have any questions, please reach out to us on [email protected]

This episode is for the mystics, the visionaries, and the seekers who know there is more to imagination than meets the eye.

In the last episode, we explored how visualisation changes your brain, your habits, and your energy. But that was only the beginning.

In this second part, we take things to the next level with tools that are not only more mystical and mind-expanding, but also beautifully simple and easy to use.

If you've ever wondered how visualisation links with spirituality, sacred geometry, water, and the quantum field, you're in the right place.

This is a journey into the deeper layers of how imagination becomes a spiritual tool, a sacred act, and a frequency-shaping force.

Inside this episode:

• The energetic field as your sacred canvas
  

• Cymatics, sacred geometry, and the vibration of thought
  

• Visualisation as ceremony, energetic imprinting, and spiritual alchemy
  

• Practical tools that are both, creative and easy to follow
  

Whether you're brand new or already deep in the magic, this episode will remind you that your imagination is not abstract or fluffy. It is sacred. It is powerful. It is the bridge between vision and embodiment.

Claim Your Free Hypnosis Recording: "Crowned in Confidence" 🌟

We have a special gift for you! If you leave a review or rating for this podcast, you can receive a free copy of our exclusive hypnosis recording: “Crowned in Confidence: Step into Your Power and Activate the Queen Archetype Within.” 

Simply take a screenshot before submitting your review (as it may take a few days to show up online) and send it to [email protected]. Your support helps others discover the magic of this podcast, and we can’t wait for you to experience this powerful hypnosis! ✨

Interested in working with me?⁠ Schedule a session here⁠

Wealth Frequency Hypnosis:⁠ Wealth Frequency Course⁠

Follow me on Instagram:⁠ @newearthwoman⁠

Connect on Facebook:⁠ Stepanka Kuralova⁠

Access all my resources: ⁠Click here⁠

Creative Abundance Journaling Course: ⁠Start Journaling⁠

Tune in, and let’s rediscover the magic that’s always waiting for you!

with Love,

Stepanka Kuralova

If you have any questions, please reach out to us on [email protected]

This episode will take your imagination and visualisation practice to the next level and it might just change your life.

Whether you’ve been using visualisation for years, or previously dismissed it as too abstract, too “woo,” or something that just doesn’t work for you, this conversation will open new doors. We go beyond vision boards and surface-level goal-setting, diving into techniques that touch the subconscious, rewire memory, and reconnect you with your body’s natural intelligence.

We explore visualisation not just as a mental practice, but as a spiritual and somatic one, a way to tend to your nervous system, rewrite old narratives, and create from a place of deep embodiment.

In this episode, we explore:

- Most common myths holding you back

- The 17-Sec Visualisation: a micro-practice to shift your state instantly

- The science behind how the body responds to image and story and how it “believes” what you show it

- How visualisation isn’t about “seeing” but about feeling, sensing, and opening to inner perception

This episode is rich, experiential, and full of value. These are the exact tools I use in my practice and teaching and I can’t wait for you to explore them.

If this episode resonates, please share it on Instagram and tag me, leave a five-star review, or send it to a friend who would love it too. Your support helps this work reach the people who need it.

Claim Your Free Hypnosis Recording: "Crowned in Confidence" 🌟

We have a special gift for you! If you leave a review or rating for this podcast, you can receive a free copy of our exclusive hypnosis recording: “Crowned in Confidence: Step into Your Power and Activate the Queen Archetype Within.” 

Simply take a screenshot before submitting your review (as it may take a few days to show up online) and send it to [email protected].

Your support helps others discover the magic of this podcast, and we can’t wait for you to experience this powerful hypnosis! ✨

Interested in working with me?⁠ Schedule a session here⁠

Wealth Frequency Hypnosis:⁠ Wealth Frequency Course⁠

Follow me on Instagram:⁠ @newearthwoman⁠

Connect on Facebook:⁠ Stepanka Kuralova⁠

Access all my resources: ⁠Click here⁠

Creative Abundance Journaling Course: ⁠Start Journaling⁠

Tune in, and let’s rediscover the magic that’s always waiting for you!

with Love,

Stepanka Kuralova

If you have any questions, please reach out to us on [email protected]

This episode is for you if you’re feeling called to slow down but still struggle to fully soften into rest.

If you’ve been hearing the message to "do less and receive more" but feel stuck in the tension of guilt, overthinking, or pressure to be productive, this conversation will offer you a nourishing new lens on rest, not as laziness, but as a deeply spiritual, creative, and magnetic practice.

We explore rest as a sacred art, a spiritual rhythm woven into ancient traditions, supported by neuroscience, and essential for your feminine energy and manifestation power. Whether you’re navigating burnout, seeking more alignment, or ready to enter your next level with less effort and more ease, this episode is here to guide you back to the wisdom of your body and the softness of the present moment.

In this episode, we explore:

✨ The paradox of rest and why we often feel more tense on rest days than work days
✨ How sacred rest appears in religious and spiritual traditions across the world
✨ Neuroscience on creativity, the default mode network, and why 40 percent of breakthroughs happen in downtime
✨ The difference between real rest and escapism (and how to tell which one you’re in)
✨ How to create your own version of the Sabbath, no matter your beliefs

This episode includes breathwork, journalling prompts, and real-life stories to help you rewire your relationship with rest and redefine what it means to live in receiving mode.

🌿 Whether you need permission to rest or you’re ready to deepen your devotional rhythm, this is your invitation to return to the sacred within.

Claim Your Free Hypnosis Recording: "Crowned in Confidence" 🌟

We have a special gift for you! If you leave a review or rating for this podcast, you can receive a free copy of our exclusive hypnosis recording: “Crowned in Confidence: Step into Your Power and Activate the Queen Archetype Within.” 

Simply take a screenshot before submitting your review (as it may take a few days to show up online) and send it to [email protected]. Your support helps others discover the magic of this podcast, and we can’t wait for you to experience this powerful hypnosis! ✨

Interested in working with me?⁠ Schedule a session here⁠

Wealth Frequency Hypnosis:⁠ Wealth Frequency Course⁠

Follow me on Instagram:⁠ @newearthwoman⁠

Connect on Facebook:⁠ Stepanka Kuralova⁠

Access all my resources: ⁠Click here⁠

Creative Abundance Journaling Course: ⁠Start Journaling⁠

Tune in, and let’s rediscover the magic that’s always waiting for you!

with Love,

Stepanka Kuralova

If you have any questions, please reach out to us on [email protected]

This episode is for you if you're ready toexpand your awareness, deepen your understanding of universal laws, and step into the energy of true interconnectedness.

In this episode, we dive intoThe Law of Oneness—one of the most profound and often overlooked universal laws that govern our reality. While many people are familiar with theLaw of Attraction, the truth is that it does not work in isolation. TheLaw of Oneness reminds us thateverything and everyone is connected, and that our thoughts, actions, and energy ripple out into the collective field.

This is adeep, activating conversation that will challenge the way you see yourself, your role in the world, and your ability toco-create with the universe and others.

In this episode, we discuss:✨ Why theLaw of Oneness is the foundation of all manifestation
✨ TheObserver Effect & Quantum Science proving we are all interconnected
✨ Thepower of group energy and why transformation happens faster in a collective
✨ Whyradical responsibility is essential for stepping into your highest self
✨ How yourvision is not just yours—it is a contribution to the whole
✨ The unseen power ofThe New Earth Leaders Collective and how it amplifies your energy

💫 If you’ve ever felta deep connection during group meditations, masterminds, or collective rituals, this episode will illuminate why.

Claim Your Free Hypnosis Recording: "Crowned in Confidence" 🌟

We have a special gift for you! If you leave a review or rating for this podcast, you can receive a free copy of our exclusive hypnosis recording:“Crowned in Confidence: Step into Your Power and Activate the Queen Archetype Within.”

Simply take a screenshot before submitting your review (as it may take a few days to show up online) and send it to[email protected]. Your support helps others discover the magic of this podcast, and we can’t wait for you to experience this powerful hypnosis! ✨

NEW EARTH LEADERS COLLECTIVE PROGRAM:check out here

Interested in working with me?⁠ Schedule a session here⁠

Wealth Frequency Hypnosis:⁠ Wealth Frequency Course⁠

Follow me on Instagram:⁠@newearthwoman⁠

Connect on Facebook:⁠Stepanka Kuralova⁠

Access all my resources: ⁠Click here⁠

Creative Abundance Journaling Course: ⁠Start Journaling⁠

Tune in, and let’s rediscover the magic that’s always waiting for you!

with Love,

Stepanka Kuralova