I'm sure you've found yourself caught up in decisions you didn't want in the first place and then felt frustration for not being able to consider your wishes. Well, my friend that ends today! In this episode, I dive into my so-called "People Pleasing Check-In" - a powerful practice for your decision-making process that you won't regret learning about! Tune in now and take back control of your choices!

RESOURCES:

Download the worksheet here!

About Corina Ortega

In this episode we'll discover assertive communication and how it can revolutionize your interactions and relationships. Are you yearning to express yourself confidently, set firm boundaries, and advocate for your needs while staying true to yourself?

Get ready to discover the five phases of assertive communication and release authentic self-expression.

Let's dive in...don't miss this game-changing episode!

RESOURCES:

Stephanie Essenfeld

Discover the hidden consequences of people pleasing in this eye-opening episode. Join me as I explore the emotional exhaustion, resentment, lack of boundaries, missed opportunities, and loss of identity that often accompany the constant need for approval.

Break free from the approval trap, prioritize your well-being, and embrace your authentic self. Tune in now and live a life of fulfillment and self-acceptance!

RESOURCES:

Get in touch:

http://corinaortega.com/contact

Hey there! In this episode we dive into dealing with hurt without receiving an apology. We've all been there, feeling the pain of being hurt by someone we love and longing for that apology that never seems to come. In this episode, discover three practical ways to heal and move forward.

Tune in now and let's rise above the hurt together!

Join me as I dive into the empowering world of female entrepreneurship with Diana Yanes! Discover the opportunities and challenges women encounter in the business world, and how entrepreneurship can empower women economically and advance gender equality. Gain valuable insights and advice on overcoming self-doubt and societal barriers from Diana's remarkable journey in a male-dominated industry.

This episode is not only for aspiring female entrepreneurs who are navigating their own people-pleasing journey but also for anyone interested in understanding the unique experiences and perspectives of women in business. Discover how you can support and empower women in your professional career and gain insights that can benefit everyone.

Tune in now for an interesting episode!

Resources:

DIANA'S WEBSITE

DIANA YANES CONSULTING INSTAGRAM

DIANA'S PERSONAL INSTAGRAM

Join me as I share my transformative journey towards prioritizing well-being and finding purpose. Explore the interconnectedness of physical and emotional health, the empowering potential of natural solutions, and how essential oils became a game-changer in my life. Dive deeper into holistic wellness and unlock your own inner pleaser. Prioritize yourself, embrace wellness, and unlock your true potential today...let's go!

Resources from this episode:

JOIN THE WEBINAR

50 WAYS TO USE ESSENTIAL OILS FREE EBOOK

CORINA'S WEBSITE

In this episode we're diving into the incredible journey of reparenting and how it can transform our lives.

Get comfy because this topic might be a game-changer!

Discover how this transformative practice can help you break free from people-pleasing patterns and cultivate a strong foundation of self-love and self-worth.

Let's prioritize our needs, nurture our souls, and embark on a journey of self-discovery together. Don't miss out on these insights, personal stories, and practical tips that will inspire and empower you. It's time to reclaim your power and embrace the amazing potential within you. Ready to learn how reparenting can ignite our personal growth and transformation? Let's do this, friend!

When it comes to breaking free from people-pleasing, it's crucial to evaluate the relationships in our support system.

Not everyone has our best interests at heart, which is why it's important to be discerning about who deserves to hear our truth. Join me in this episode as I share my personal journey and reveal my top three tips for identifying those who genuinely care.

Get ready to hit play and discover valuable insights on surrounding yourself with the right people!

I would love to have your feedback on this episode, go to my IG page (link below) and let me know on this episode’s post which one of the 3 tips was your favorite!

Corina's Instagram

How can I go from self-doubt to self-worth and start embracing my true potential?

In this episode, María Daniella (better known as "Mada") vulnerably shares her own experience of finding worthiness as an ongoing journey. Join us as we explore overcoming the lack of self-worth, discovering three recommended practices to boost it, delving into clarity sessions that connect with your inner knowing and spiritual guides, and exploring her latest program designed to help you become your most authentic self.

Get ready to feel her energy and experience a touch of her magic in this episode. Tune in now!

Mada's Website

Mada's Instagram

Corina Ortega's Website

Do you have a topic suggestion or guests you would love to have on the show? Let me know here!

What skills or practices do I need to make more conscious choices?

In this episode, my friend Jose Ignacio Gonzalez shares invaluable insights on where to begin. Join us as he dives into the physical and internal practices that have heightened his awareness, while discussing the challenges that may arise along the way. He also shares some advice to maintain presence in our everyday lives. Jose's ultimate goal is to empower you to cultivate consciousness and be driven by joy.

I can’t wait for you to hear his approach and be inspired by his knowledge to learn how you can also do the same in this episode. Go on, click play!

Jose Ignacio’s Website

Free Xi Breathing Method Webinar

Jose Ignacio’s Instagram

Corina Ortega’s Instagram