The Inner Revolution with Dr. Renee

Episode 2 - Season 3: Sacred Sexuality

Dr. Renee welcomes special guest, Helen Hillix for a candid coversation about contemporary views on sexuality, letting go of shame, and embracing true self love. Tune in the hear this heart-felt discussion of moving out of past notions of what sex is, moving into new and vibrant sexual experiences, and the importance o f self pleasure and self love. You don't want to miss this episode. 

Special Guest: Helen Hillix

Helen Hillix is an Intuitive Counselor and Licensed Therapist with 35 years of experience supporting her clients to heal past traumas and limiting beliefs and supporting them to catapult forward to lives of joy, connection and adventure. Helen uses her powerful intuitive gifts and processes to dive deep and move quickly. She works with clients all over the world via video-conference.  

Contact Helen:

Phone: 760-518-5267

Instagram: https://www.instagram.com/helenhillix

YouTube: https://www.youtube.com/channel/UCyCH3O4Kgqx5ePcFrzX7z2g

Podcast: "From My Heart to Yours" iTunes

Woke Daddy: Breaking the Walls Down on Masculinity examines the issues many men face in understanding the new paradigm of what it means to be a man and/or father in the modern day. Special Guest Ludo Gabriele, creator and sole operator of Wokedaddy.com shares his thoughts and life experiences about fatherhood, masculinity, and personal development. 

Ludo is a multilingual senior marketing consultant, strategist, writer, and healthy masculinity advocate. He is the CEO of DLG Media, a culturally relevant consulting agency. Ludo is a French native and lives with his wife and two children in New York. 

Connecting with Ludo:

IG: https://www.instagram.com/ludogabriele

Website: www.wokedaddy.com

Join Dr. Renee as she welcomes Darryl Kempster of the infamous Dragon Clinic. Learn all about the oldest form of energy known to man to hear how it can help alleviate a myriad of different ailments from physical, emotional, mental/psychological, and spiritual. Dragons have been a part of mythical and historical reference and they have returned with a message of healing for our Universe.

Darryl is the face and man behind the Internationally renowned Dragon Clinic. A career derived from personal & self development obsession, a competent Martial Artist for over three decades, notching up almost a decade of yoga now turned Personal Trainer. From studying the body, meridian lines, functional movements and patterns, shiatsu, reflex, to other far eastern and holistic practices, Darryl has developed a wide range of tools to help and assist people with a myriad of different aliments, from physical, emotional, mental,

psychological and spiritual.

Darryl has treated a vast range of Celebrities from Stage & Screen, Musicians, Athletes & many professional sports personalities as well as corporate CEO’s and other Industry Leaders around the world. His reputation far exceeds his name, over the years dubbed as the 'Healers Healer’, ‘The Dragon Man’ and

more notably in New York he’s referred to as, ‘The Angel on Wall Street’. His Client record boasts an incredible 85% single session success rate spanning back 12 years. Darryl is available in many areas of life & lifestyle coaching including Plant Based Nutritional Therapy and Personal Training. Darryl is also a recovering alcoholic and has been sober since 2012 through using 12 steps.

Contact Darryl:

Instagram: https://www.instagram.com/dragonclinic/

Facebook: https://www.facebook.com/darrylkempster/

Website: https://www.darrylkempster.com/

Twitter: https://www.twitter.com/darrylkempster/

Join Dr. Renee as she welcomes Robyn L. Stern back to the show in honor of World Mental Health Day. Robyn is our resident expert on BDD and OCD. They will be discussing modern therapies to treat and increase the quality of life for sufferers, and how to reduce the stigma of these conditions.

About Robyn L. Stern - Robyn is a licensed clinical psychotherapist specializing in the treatment of Body Dysmorphic Disorder and Obsessive Compulsive Disorder. She works in Garden City, New York in private practice. Robyn has a unique perspective treating those who suffer from these disorders as she herself has gone through treatment for BDD since she was an adoloscent. As a result of her personal journey, Robyn knows the intricacies on a deeper level and is able to client live their best life despite symptoms and difficulties. Robyn utilizes evidence-based treatment including CBT and ERP, ACT, minfulness, and DBT. 

Contact Robyn: https://www.rlsterntherapy.com/ (Website)

Join Dr. Renee as she welcomes Robyn L. Stern back to the show in honor of World Mental Health Day. Robyn is our resident expert on BDD and OCD. They will be discussing modern therapies to treat and increase the quality of life for sufferers, and how to reduce the stigma of these conditions.

About Robyn L. Stern - Robyn is a licensed clinical psychotherapist specializing in the treatment of Body Dysmorphic Disorder and Obsessive Compulsive Disorder. She works in Garden City, New York in private practice. Robyn has a unique perspective treating those who suffer from these disorders as she herself has gone through treatment for BDD since she was an adoloscent. As a result of her personal journey, Robyn knows the intricacies on a deeper level and is able to client live their best life despite symptoms and difficulties. Robyn utilizes evidence-based treatment including CBT and ERP, ACT, minfulness, and DBT. 

Contact Robyn: https://www.rlsterntherapy.com/ (Website)

Dr. Renee welcomes Chris Rupsa to the Inner Revolution to discuss his "Man Reconstructed Project". Chris will talk about his own journey to get unstuck from the negative thought patterns, emotions and self-destructive behaviors and how he found his way to redefining masculinity. Dr. Renee and Chris will talk about how both women and men can learn to balance their divine energies and find a place of balance in their personal lives and relationships with others.

Chris embarked on a difficult journey of self-realization to get unstuck from the negative thought patterns, emotions and self-destructive behaviors that in the past only fueled his fear and anxiety.  On this journey he discovered a lifetime of suppressed emotions that needed to be explored and released, but quickly found out how difficult that was going to be as a man raised under the traditional model of masculinity.  Chris soon discovered that vulnerability, love and compassion would be the tools that set him free.

Chris started the Man Reconstructed Project in 2018 to share his story and help coach and empower other men to redefine their own masculinity and connect with their feelings and emotions to find renewed strength in their honesty, authenticity, vulnerability, compassion and love.  Chris strongly believes that our life experiences, both good and bad, teach us the important lessons we need to learn so we can wake up one day and discover our true self.  It’s time to hand over your man-card and go deep, and he promises that at the end of this journey there is something beautiful!  

Contact Chris:

Website: https://chrisrupsa.com/

Instagram: https;//www.instagram.com/chrisrupsa/

Listen as Dr. Renee interviews Kim Saeed, owner and founder of Let Me Reach and well-known author of "How To Do No Contact Like a Boss". Dr. Renee speak candidly about her struggle through a narcissistic relationship and the resulting emotional trauama after the end of the toxic relationship. Kim discusses common topics within the field of narcissistic abuse including cognitive dissonance, codependency, love addiction, trauma bonding, and recovery. Dr. Renee and Kim discuss reality based thinking and the power of journaling to help heal and move past the toxic relationship and resulting trauma. Renee and Kim also discuss the impact of narcissistic abuse on childhood trauma and codependency. Don't miss this jam packed hour of information and healing.

Kim Saeed can be reached at the following:

FaceBook: https://www.facebook.com/LetMeReachwithKimSaeed/

Instagram: https://www.instagram.com/kim_let_me_reach/

Perfectly Imperfect: A Journey Through the Wounded Mind. Join Dr. Renee and special guest, Robyn Stern, licensed psychotherapist and coach, as they discuss the the secrecy, shame and struggle of individuals with BDD and OCD. Robyn will provide her personal story and insights into the treatment of BDD and OCD as well as insight into improving practice and therapies for individuals struggling with these conditions. Dr. Renee and Robyn will also discuss the prevalence of body image issues within our culture and the impact on mental health and emotional well-being.

Special Guest: Robyn Stern

Robyn Stern is currently working in private practice as a licensed psychotherapist and coach in New York and California. She received her MSW from California State University, Northridge. She specializes in BDD, OCD and Anxiety Disorders. She utilizes a complement of therapies including CBT, Exposure Therapy, ACT and mindfulness and DBT skills to help her patients minimize their symptoms. These evidenced based approaches help them lead a much fuller life where their obsessions and compulsions are no longer dictating their day to day life. Ms. Stern is an active member and advocate for the IOCDF and ADAA.

Contact Information for Robyn is as follows:

Website: https://www.rlsterntherapy.com/

Follow Dr. Renee on social media:

FaceBook: https://www.facebook.com/groups/280152025831066/

Instagram: https://www.instagram.com/drrenee1life/

YouTube: https://www.youtube.com/drreneemudrey/