The Inner Work Conversation

If you know that feeling of 'being trapped in a box that no longer suits who you are & who you want to become' then this episode if for you. Today I'm joined by the lovely Gemma Merna of mindandwellness.co.uk talking all things 'growing in to who you truly are'.

You can connect with Gemma on Instagram Here: https://www.instagram.com/gemmamerna/

Enjoy x

BOOK YOUR ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/enquiry-call

Those three questions for you:

1) What have you been conditioned to think is 'wrong' about you? What 'should' you be more / less like to be 'successful' in business?

2) If you made a list of what it's cost you to not accept yourself fully - what has it cost you? In terms of time, energy, relationships, attention, opportunities?

3) Can you PRACTICE valuing something else MORE THAN you value yourself for that thing?

Cheering you on - Nik x

Book in your consultation call: https://calendly.com/thrivelifeandbusiness/discovery-call

Guys - I practice what I preach. I use my OWN work, my OWN methods to help me develop as a business owner. In this episode I'm sharing how a very personal experience made me have a big realisation about the way I'm conducting myself in business and how I am using my own methods to 'grow out of' the behaviours I've been exhibiting which have perpetuated results that I'm NOT happy with.

LINKS: LINK to work with me 1:1 HERE: https://www.tlb.org.uk/1-1-coaching

My services: https://www.tlb.org.uk/services

LINK to work with me 1:1 HERE: https://www.tlb.org.uk/1-1-coaching

We packed SO MUCH into this chat :

• What my clients actually think and feel before & at the beginning of their 1:1 journey


• What the ACTUAL process is - how it works and the surprising by-products of coaching with things like your relationship with rest, people pleasing & enjoying your joy


• Why (my client believes) this investment should be the top of your budget priorities


• How this experience changes how you behave in business


• How we can waste time, money & energy on our personal development when we try to address our problems at the wrong level


• The differences my client has experienced between counselling & coaching


• How you'll develop the confidence to OWN your weird & your unique ways of doing things


• Why we call it 'the inner work'... and how it really is work...but really is worth it

A HUGE thank you to Lucy for sharing so openly - I know you'll want to follow her beautiful work so click here for her Instagram: https://www.instagram.com/wiskowandwhite/

Click here to head straight to the Wiskow & White website https://www.wiskowandwhite.com/

And click here to visit LaLista - Lucy's membership platform for couples planning their Italian wedding https://www.lalista.com/

This won't be an easy listen, but it WILL be a powerful one. Linked episodes as promised:

144 - Stop seeking permission

138 - How NOT to approach the inner work

134 - How to say "no" in business if you're always saying "yes"

127 - Do you have your own back?

111 - Uncover your REAL beliefs

105 - Building self assurance with journal prompts

WORK WITH ME:

Link to work with me 1:1 HERE: ⁠⁠⁠www.tlb.org.uk/1-1-coaching⁠⁠⁠

Book in an enquiry call: ⁠⁠https://calendly.com/thrivelifeandbusiness/enquiry-call⁠⁠

Link to the Thrive First Method HERE: ⁠⁠www/tlb.org.uk/tfmcheckout ⁠⁠

Connect with me on Instagram HERE: https://www.instagram.com/_nikki_cross_/

Join my mail list HERE: https://view.flodesk.com/pages/614331b57accb4c021020ee9

I'm going to start talking about the behind the scenes of my work more...MUCH more. I think it's beneficial to know what support is available - especially if the concept of 'coaching & guided development' is new to you. So here's the first of many ...

LINKS

Link to work with me 1:1 HERE: ⁠⁠⁠www.tlb.org.uk/1-1-coaching⁠⁠⁠

Book in an enquiry call: ⁠⁠https://calendly.com/thrivelifeandbusiness/enquiry-call⁠⁠

Link to the Thrive First Method HERE: ⁠⁠www/tlb.org.uk/tfmcheckout ⁠⁠

Connect with me on Instagram HERE: https://www.instagram.com/_nikki_cross_/

Join my mail list HERE: https://view.flodesk.com/pages/614331b57accb4c021020ee9

The focus of May '23 is evolution - it's about your growth, your development ...your TRUE development not INTO who you're becoming, but BACK TO who you actually are. Owning that. UNlearning all of the stuff that's getting in the way of YOU being YOU. So allow me to introduce my friend and trusted colleague Lea Hughes.

During this chat Lea and I discuss...

• Why DO we abandon ourselves?


• How we can use tools like Human Design & Gene Keys to help our evolution


• What the ‘shoulds’ can do to us (particularly in business) as we go along our path


• The costs of appearing successful on the outside ...but craving fulfilment and more alignment to who you really are on the inside 

...And weaved into all of that, we talk about how to evolve without being an arse hole to yourself, which is important if you don't want to feel like s**t.

Stay tuned till the end where Lea shares her insights into what she believes is the best and most supportive approach to your own personal development, evolution and thriving. I loved this chat, and I hope you get lots from it.

LINKS:

Link to work with me 1:1 HERE: ⁠⁠⁠www.tlb.org.uk/1-1-coaching⁠⁠⁠

Book in an enquiry call: ⁠⁠https://calendly.com/thrivelifeandbusiness/enquiry-call⁠⁠

Link to the Thrive First Method HERE: ⁠⁠www/tlb.org.uk/tfmcheckout ⁠⁠

Connect with me on Instagram HERE: https://www.instagram.com/_nikki_cross_/

Join my mail list HERE: https://view.flodesk.com/pages/614331b57accb4c021020ee9

Connect with Lea: https://www.instagram.com/iamleahughes/?hl=en

Lea's website: https://www.livingfurthur.co.uk/

When we are navigating life & business it's easy to wonder why TF we are finding it SO CHALLENGINGGGGG, isn't it? It's EASY to look around and wonder why it's so easy for THEM ...but not us. It's easy to FEEL LIKE you SHOULD BE getting different results, but you're not. If this episode resonated I'd love to hear from you - here are my links:

Link to work with me 1:1 HERE: ⁠⁠⁠www.tlb.org.uk/1-1-coaching⁠⁠⁠

Book in an enquiry call: ⁠⁠https://calendly.com/thrivelifeandbusiness/enquiry-call⁠⁠

Link to the Thrive First Method HERE: ⁠⁠www/tlb.org.uk/tfmcheckout ⁠⁠

Connect with me on Instagram HERE: https://www.instagram.com/_nikki_cross_/

Join my mail list HERE: https://view.flodesk.com/pages/614331b57accb4c021020ee9