The Inner Work Conversation

By Nikki Cross

The Inner Work Conversation podcast offers straightforward, no-nonsense insights into the inner workings that drive business success. Join me as I delve into the world of personal development and coac... more

FAQs about The Inner Work Conversation:

How many episodes does The Inner Work Conversation have?

The podcast currently has 348 episodes available.

The Inner Work Conversation episodes:

August 05, 2021 37 - Why you should pace yourself
Are you a bit 'all-or-nothing'? Self sabotaging every time you try to work on your goal? Burnt-out trying to 'do-it-all'? THIS episode is for you! Inside Thrive Together we are acknowledging how pace & persistence is SO important to consider when taking courageous steps towards what you want in life & in business. Links below:

Work with me 1:1

Join Thrive Together

Follow me on Instagram

Watch the YouTube vid I mentioned

Buy "the Slight Edge"

Buy "Effortless"

Have an intentional week - I'm always cheering you on!

Nik

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Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
...more
40min
July 29, 2021 36 - "But what if I fail...?"
I TOTALLY get it - you're scared of failure. You're also scared of their judgement. And you're ALSO (if we're honest) a little scared of success too... "What will they say?!" ... "Do I deserve it?!"... "How will I cope?" ... all of the things.
I hear you.
The thing is though - that goal you have, you thought of it for a REASON. And it's likely that a lot of the time it's YOU getting in your own way. Let's discuss that in today's episode...
If you want to join THRIVE TOGETHER the doors are wide open ready and waiting for you: www.tlb.org.uk/ttcheckout
I'm currently (July 2021) fully booked for my 1:1 coaching with availability from October onwards so apply HERE
Cheering you on, always - Nik x

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Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
...more
1h
July 21, 2021 35 - What to do when it's all going to sh*t
Strap yourselves in - today I'm talking (...for an hour... #sorrynotsorry...) about when things just aren't going to plan, or worse, when things are royally f*cking up. In today's episode I'm covering:

Learning to support yourself THROUGH difficult times
How to respond vs. react from your initial emotion
What I've personally learnt helps get me through difficult times

RESOURCES MENTIONED:
Brene Brown - TED talk
Tools of Titans - the book
Episode 4 - my client talking about how she cultivated vulnerability resilience
Episode 24 - My not so great months in business
As always you would be SO WELCOME inside Thrive Together - the doors are open and we are waiting to support you! JOIN US!
Thanks for tuning in! Cheering you on - Nik x

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Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
...more
1h 1min
July 15, 2021 34 - Self belief ...do you have it?
Do you see self belief as something that you either have ...or not?! In today's episode I want to talk about how we can cultivate self belief and share a simple practice with you that I use with my own clients.

Join THRIVE TOGETHER, or want more info - click https://www.tlb.org.uk/ttcheckout

My 1:1 coaching is fully booked till October 2021 - drop me a message at [email protected] to book in a consultation call (yes, I am starting them now in July for October!)

Or follow me over on Instagram HERE

RESOURCES MENTIONED:

The Source by Dr Tara Swart (what a queen)

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Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
...more
27min
July 08, 2021 33 - Self doubt vs. Your goals
If you're going after goals that are meaningful to you then best believe self doubt is coming along for the ride ...in this episode I'm sharing three practices on how to not let it take the steering wheel! This episode is for you if you're plagued by not feeling good enough, fear or indecision.
Join THRIVE TOGETHER, or want more info - click https://www.tlb.org.uk/ttcheckout
My 1:1 coaching is fully booked till October 2021 - applications are taken HERE
Or follow me over on Instagram HERE
RESOURCES MENTIONED:
Tools of Titans
The Big Leap
Profit first

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Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
...more
42min
July 01, 2021 32 - Why you're struggling to follow through with your goals
Do you set goals but struggle to execute? Are you PUMPED to begin with but then feel the fizzle? This episode is RIGHT up your street.

Stuff I mention:

Thrive Together

Instagram post (from June 2020)

My 1:1 coaching is fully booked till October 2021 - applications are taken HERE

Let me know what resonated with you most - won't you? Mail me at [email protected] or dive into my DM's on Instagram, LinkedIn or Facebook

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Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
...more
38min
June 24, 2021 31 - Achieving MORE with LESS...
Today I'm sharing how I have learnt to achieve more (...commercial success AND happiness...) with less time available to me. I KNOW this is going to be one that you'll want to grab a pen and paper and take away the tips that will make the most impact to you. Get ready to feel both called out AND empowered.
Join THRIVE TOGETHER (before 5th July), or want more info - click https://www.tlb.org.uk/ttcheckout
My 1:1 coaching is fully booked till September - applications are taken HERE
Or keep up to date with me on my Instagram HERE

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Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
...more
29min
June 17, 2021 30 - How to prepare for goal setting - a mid year review
Welcome back to the Inner Work Conversation with me, Nikki Cross. Today is a solo episode where I'm taking you through my process of reflecting and preparing yourself to head into goal setting. Reflection is KEY to learning from your mistakes AND your successes... and making progress with intention, so I know these four tips are going to serve you well.

Join THRIVE TOGETHER, or want more info - click https://www.tlb.org.uk/ttcheckout

My 1:1 coaching is fully booked till September - applications are taken HERE

Or follow me over on Instagram HERE

RESOURCES MENTIONED:

Effortless

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Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
...more
30min
June 10, 2021 29 - Will investing in your personal development REALLY pay off?
...3 tips to GUARANTEE it does... in today's episode I'm sharing with you how to ensure a return on investment when you invest your precious time, energy or money into your own development. From reading a book and attending free training all the way through to making a significant investment in yourself like a course or a 1:1 coach - I've got you covered.

If you want to Join THRIVE TOGETHER, or want more info - click https://www.tlb.org.uk/ttcheckout

My 1:1 coaching is fully booked till September - applications are taken HERE

RESOURCES MENTIONED:

Episode 11 - how to get out of your own way

The Kirkpatrick model

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Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
...more
32min
June 06, 2021 28 - Are you overworked? Stressed? THIS one is for you...
If you feel close to burn out, depleted and time poor - this is for you. If you feel envious of others who get to have 'me time' - it's for you. This episode is here to give you three easy-to-implement tips when you are feeling completely overworked and stressed.

The WINNER of my 'thank you for the feedback' gift for May 2021 is "E and M's Mum" - please contact me on [email protected] so I can organise your gift to say thank you!

If you want to Join THRIVE TOGETHER, or want more info - click https://www.tlb.org.uk/ttcheckout

My 1:1 coaching is fully booked till September - applications are taken HERE

RESOURCES MENTIONED:

Episode 21 - busy burnt out and over it

Greg McKeown "Effortless"

Lea - from Living Furthur's "healing tools list" is on this blog page

Enjoy x

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Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
...more
43min

FAQs about The Inner Work Conversation:

How many episodes does The Inner Work Conversation have?

The podcast currently has 348 episodes available.

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The Inner Work Conversation

FAQs about The Inner Work Conversation:

How many episodes does The Inner Work Conversation have?

The Inner Work Conversation episodes:

FAQs about The Inner Work Conversation:

How many episodes does The Inner Work Conversation have?

More shows like The Inner Work Conversation

The Mel Robbins Podcast