The Inner Work Conversation

I can't tell you how many times I've labelled myself 'wrong' or 'naïve' or 'unprofessional' for the ways of being in business that come naturally to me - so after a recent post on Instagram got a lot of attention, I thought I'd do an episode on it... 

The linked podcast I refer to at the end is this one: 73 My Biggest Time Saver 

Send me a DM on Instagram letting me know your key take away - love to connect, Nik x

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com

If you're in the mush, the sad swamp...OR if you're avoiding your feelings by doing everything and anything BUT feel them, then this is the episode for you.  In this episode I'm going to teach you how to...

1. Raise awareness of your thoughts without judgement


2. Ask yourself more empowering questions 


3. Find new ways of thinking that honour the amazing human that you are 

If you enjoy it, make sure you share it with a friend won't you? Oh and The post I mention on Instagram

Huge love - Nik x

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Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com

Do you often find that your feelings or mood is heavily dependant on the people or external events going on? Or perhaps deeper...are you fed up of your happiness, self worth or enough-ness being based on events outside of you? Or other people's acceptance? It's an emotional rollercoaster living that way hey? If that resonates then this episode is for you.  Today's episode has been taken from my private podcast that only my Thrive Together members get access to so if you enjoyed this then JOIN US inside Thrive Together www.tlb.org.uk/ttcheckout

Follow me on Instagram 

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Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com

In this episode you are going to hear the REAL reason I'm always cheering you on, and why I really do hope you are cheering you on too! 

Join Thrive Together www.tlb.org.uk/ttcheckout

Follow me on Instagram 

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Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com

JOIN THRIVE TOGETHER - Speaking from a place of experience, I want to talk to you today about giving up.  This episode is for you if...

• You say "I can't stick to anything" 


• You are unintentionally dishonest with yourself about your actions 


• You find yourself struggling to be consistent 


• You will pay GOOD MONEY for the 5 simple steps to get a quick win (I see you) 

...and more.  Listen, personally, I feel like this episode applies to us all.  Creating a life where we thrive in life & business requires intention, it requires honesty and to not speak to yourself like a piece of sh*t in the times where it matters most - all covered in this episode. 

By the way - if you enjoyed this, I've put links below to things I've mentioned and other episodes that will help too... 

JOIN THRIVE TOGETHER 

Living Lean with Lucy 

Other episodes:

62 - Why it's hard to make progress

64 - Not all 'calories' are created equal 

66 - Taking aligned action

70 - The false benefits of getting in your own way

Enjoy, Nik x

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Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com

This episode is for you if

• You have a to-do list (you have many) but don't ever feel like you're getting very far 


• No amount of 'productivity' is ever enough 


• You're chasing your tail 


• You've lost faith in yourself to actually DO the to-do's 

...basically if you KNOW within the depths of your soul that it's time to address the to-do list, then this one is for you! 

Linked episodes: 

Episode 25 - How to stop getting derailed 

Episode 28 - Overworked & stressed 

Episode 31 - Achieving more with less 

Episode 36 - But what if I fail?! 

Episode 37 - Why you should pace yourself 

Episode 52 - What not to do if you feel burnt out 

...and if you've listened to this and want to join us inside Thrive Together ... then come on in! www.tlb.org.uk/ttcheckout

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Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com

Procrastinating? Avoiding? Beating yourself up? ... there are benefits to that you know ...and they're not GOOD benefits! This episode takes you behind the scenes of your OWN mind drama and avoidance tactics to help you uncover the ways you're holding yourself back & what to do about it.  As mentioned, we do all of this work and more inside Thrive Together so JOIN US! Link is below.  Enjoy, Nik x

JOIN US! www.tlb.org.uk/ttcheckout

Want more free content? --> Follow me on instagram

That 'procrastination' post I mentioned is HERE

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Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com

Linked: the affirmations I referred to HERE

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Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com

You asked, so - here it is! Booking in your first coaching session or even CONSIDERING the concept of being coached can be daunting, but it doesn't have to be.  In this episode I'm giving you an overview of what to expect including your job AND my job.  I also invite you to join Thrive Together where you can get access to group coaching and book affordable one off private 1;1 coaching sessions.  JOIN US! www.tlb.org.uk/ttcheckout

Want more free content? --> Follow me on instagram

Lastly I reference to episode 65 and episode 67 in this episode so here are the links for those: 

Episode 65

Episode 67

Enjoy x

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Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com

Want to know what our members REALLY think? Is it REALLY worth your investment? What do they benefit MOST from the membership? All questions answered in this episode ... we got together to celebrate TT being 1 year old (almost to the day of this episode being released) and to chat all things TT.  Loved every minute - hope you do too! JOIN US! www.tlb.org.uk/ttcheckout
Follow me on Instagram HERE 
DM me with any questions / comments - love getting your feedback! Nik x

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Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com