Get fit radio taking your questions on Dubai Eye with Dr James.

Dubai Fitness Championships

Why CEOs should be working out.

Everyone must lift weights and get stronger

What is the Paleo diet all about?

Get fit radio taking your questions on Dubai Eye with Dr James.

Dubai Fitness Championships

Why CEOs should be working out.

Everyone must lift weights and get stronger

What is the Paleo diet all about?

Training 18 hours a week

Hawaii to Sprint

How to prepare mentally for triathlon

2 ways to test your strength for triathlons

Surround yourself with like minded people

I suffered for a little while.......... you literally have nothing left and cant

move.........it's like horror story.

Training 18 hours a week

Hawaii to Sprint

How to prepare mentally for triathlon

2 ways to test your strength for triathlons

Surround yourself with like minded people

I suffered for a little while.......... you literally have nothing left and cant

move.........it's like horror story.

Another great show with with Dr James on Dubai Eye for our weekly round up of Get Fit Radio.

UAE 5th fattest nation in the world

Which movement device is most accurate?

How to avoid injury?

The importance of creating a positive environment

Another great show with with Dr James on Dubai Eye for our weekly round up of Get Fit Radio.

UAE 5th fattest nation in the world

Which movement device is most accurate?

How to avoid injury?

The importance of creating a positive environment

Ever wondered what it takes to get your body and life back to normal after delivering twins? Adela Mues joins us to share her truly inspiring story.

The mental battles of pregnancy

Why women should workout and lift weights?

Dealing with sleepless nights.

Bringing children up the "healthy" way

Ever wondered what it takes to get your body and life back to normal after delivering twins? Adela Mues joins us to share her truly inspiring story.

The mental battles of pregnancy

Why women should workout and lift weights?

Dealing with sleepless nights.

Bringing children up the "healthy" way

I get chatting to people often about my recipes and the way I like to cook and eat. 9 times out of 10 the response is "I love bread too much. I definitely couldn't give up bread", all said with a look of horror on their faces.

Well I'm a problem-solver people. Now you can have your bread and eat it too!

Toast it up and spread it with nut butter. You're welcome.

I get chatting to people often about my recipes and the way I like to cook and eat. 9 times out of 10 the response is "I love bread too much. I definitely couldn't give up bread", all said with a look of horror on their faces.

Well I'm a problem-solver people. Now you can have your bread and eat it too!

Toast it up and spread it with nut butter. You're welcome.