The InnerFight Podcast

By InnerFight

InnerFight's Marcus Smith is a high performance coach that gets results. In his podcast he talks performance with a range of people. From some of the worlds leading health and fitness gurus to those s... more

· Health & Fitness

4.9

3939 ratings

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FAQs about The InnerFight Podcast:

How many episodes does The InnerFight Podcast have?

The podcast currently has 1,234 episodes available.

The InnerFight Podcast episodes:

August 09, 2017 #342 Your questions answered - listener Q&A
A new show format where we answer your questions. On this weeks list:
-Replacing pull ups
-Moving into endurance sports
-What do I eat between lunch and dinner?
-Should women take protein?
...more
45min
August 09, 2017 #342 Your questions answered - listener Q&A
A new show format where we answer your questions. On this weeks list:
-Replacing pull ups
-Moving into endurance sports
-What do I eat between lunch and dinner?
-Should women take protein?
...more
45min
August 06, 2017 #341: Pre and Post Workout Shakes
All you need to know about pre and post workout shakes:
-What are they?
-What do they have in them?
-Do they work?
-Are they healthy?
-Who should be taking them?
-But what if I need a pick up or boost?
...more
3min
August 06, 2017 #341: Pre and Post Workout Shakes
All you need to know about pre and post workout shakes:
-What are they?
-What do they have in them?
-Do they work?
-Are they healthy?
-Who should be taking them?
-But what if I need a pick up or boost?
...more
3min
August 02, 2017 #340: The new “movement” culture
Movement is the basis of everything we do, how is yours? We dig into this broad topic in this weeks show:
-What is movement?
-How can we move better?
-What limits our movement?
-Who to look out for
...more
42min
August 02, 2017 #340: The new “movement” culture
Movement is the basis of everything we do, how is yours? We dig into this broad topic in this weeks show:
-What is movement?
-How can we move better?
-What limits our movement?
-Who to look out for
...more
42min
July 30, 2017 #339: Hacks to faster recovery. Fitness under 3 minutes.
Muscles sore? Feel tired? This 3 minute show will help you to recover faster and perform better:
-Drink water and not sugar
-Eat well
-Sleep
-Plan your training smartly
...more
4min
July 30, 2017 #339: Hacks to faster recovery. Fitness under 3 minutes.
Muscles sore? Feel tired? This 3 minute show will help you to recover faster and perform better:
-Drink water and not sugar
-Eat well
-Sleep
-Plan your training smartly
...more
4min
July 27, 2017 #338: Urban Ultra Events: “Get out there"
What about getting out and exploring the great outdoors in safe, organized and fun races:
-Some of the UAE’s highest peaks
-Through sand or trails
-On a bike or on foot
-For fun and community
...more
48min
July 27, 2017 #338: Urban Ultra Events: “Get out there"
What about getting out and exploring the great outdoors in safe, organized and fun races:
-Some of the UAE’s highest peaks
-Through sand or trails
-On a bike or on foot
-For fun and community
...more
48min

FAQs about The InnerFight Podcast:

How many episodes does The InnerFight Podcast have?

The podcast currently has 1,234 episodes available.