The Ins And Outs

A conversation with Lex Milczarek. Lex is a professional dancer, skater & performs Cyr wheel. Lex tells us about his experiance over lockdown and we talk about how he started his journey as a performer and how he learnt new skills and utilised oppitunies. He also tells us about his new company "Basscase"

A podcast bringing you inside the minds of the industry professionals and showing you the ins and outs of entertainent.

Hosted by Kane Silver

Theatraccounts - The best people to help you tackle your tax!! Contact them and tell them you are from The Ins And Outs Podcast.
www.theataccounts.co.uk

Quiet Media - If you need a showreel, Voice reel, anything filmed or anything media related they are the best!! Contact them and say your from The Ins And Outs Podcast and get a 5* treatment.
www.quietmedia.co.uk

 To order a Bass Case for yourself or a friend find them on instagram @basscaseldn

Instagram

@mrballchange

@theinsandoutspodcast

@basscaseldn

@lexmilczarek

A conversation with professional dancer, Singer and actor Marcquelle Ward. Marquelle tells us about his journey from being a professional basket baller to being in Nike advert, winning Dance X, touring with Rihanna, Being a main character in Britannia High and Playing "Rum Tum Tugger" in Cats the Musical.

A podcast bringing you inside the minds of the indsutry professionals and showing you the ins and outs of entertainment

Hosted by Kane Silver

BROTHERS DAY:

www.amazon.co.uk/Brothers-Day-aistrup/dp/b01l61wl91

Theatraccounts - The best people to help you tackle your tax!! Contact them and tell them you are from The Ins And Outs Podcast.
www.theataccounts.co.uk

Quiet Media - If you need a showreel, Voice reel, anything filmed or anything media related they are the best!! Contact them and say your from The Ins And Outs Podcast and get a 5* treatment.
www.quietmedia.co.uk

Instagram

@mrballchange

@theinsandoutspodcast

@marcquelle

A conversation with Professional dancer, choreographer & director Glen Murphy. Glen talks to us about his new xmas film he created from scratch called "A Tale To Tell". He also tells us about his experiance winning BGT and what its like being a "celeb".

A podcast bringing you inside the minds of the industry professionals and showing you the ins and outs of the entertainment industry.

You can watch "A Tale To Tell" on amazon or the link below

https://www.youtube.com/watch?v=fjkhVB7747E

Also Watch the behind the scenes documentry

https://www.youtube.com/watch?v=nhZ_KPX2dFY

Theatraccounts - The best people to help you tackle your tax!! Contact them and tell them you are from The Ins And Outs Podcast.
www.theataccounts.co.uk

Quiet Media - If you need a showreel, Voice reel, anything filmed or anything media related they are the best!! Contact them and say your from The Ins And Outs Podcast and get a 5* treatment.
www.quietmedia.co.uk

 Instagram

@mrballchange

@theinsandoutspodcast

@glenpulsemurphy

A conversation with the one and only Brian Friedman. Brian is a professional dancer, Choreographer, creative director and educator. In this episode we talk about how covid-19 effected us. He tells us abit about his journey and what it was like being a creative for X Factor. We also talk about his experiance going from being a creative to a celebrity and he answers some questions. 

A podcast bringing you inside the minds of the industry professionals and showing you the ins and outs of entertainment.

Hosted by Kane Silver

Please leave a rating and review on itunes and share the podcast with your friends.

Theatraccounts - The best people to help you tackle your tax!! Contact them and tell them you are from The Ins And Outs Podcast.
www.theataccounts.co.uk

Quiet Media - If you need a showreel, Voice reel, anything filmed or anything media related they are the best!! Contact them and say your from The Ins And Outs Podcast and get a 5* treatment.
www.quietmedia.co.uk

Instagram

@mrballchange

@theinsandoutspodcast

@brianfriedman

A conversation with professional dancer Megan Westpfel. Megan tells us about her journey and we talk about her new podcast "The Get To Know Podcast" and different teaching methods. Meg and myself also discuss how we have both had a bad relationship with food.

A podcast bringing you inside the minds of the industry professionals and showing you the ins and outs of entertainment.

Hosted by Kane Silver

Please leave a rating and review on Itunes and share the podcast with your friends.

Theatraccounts - The best people to help you tackle your tax!! Contact them and tell them you are from The Ins And Outs Podcast.
www.theataccounts.co.uk

Quiet Media - If you need a showreel, Voice reel, anything filmed or anything media related they are the best!! Contact them and say your from The Ins And Outs Podcast and get a 5* treatment.
www.quietmedia.co.uk

Also check out "The Get To Know Podcast" available on spotify and apple podcasts 

Instagram

@mrballchange

@theinsandoutspodcast

@thegettoknowpodcast

@meganwestpfel

A conversation with professional dancer, Choreographer and Studio Owner Teresa Espinosa. Teresa has worked with the likes of Prince, Janet Jackson, Britney Spears and many more. In this episode we talk about her journey from freestyling in the clubs to performing with the biggest artists on the planet. We also talk about her time on ABDC and what is happening with "Legacy Studios".

A podcast bringing you inside the minds of the industry professionals and showing you the ins and outs of entertainment.

Hosted by Kane Silver

Please leave a rating and review on Itunes and share the podcast with your friends.

Theatraccounts - The best people to help you tackle your tax!! Contact them and tell them you are from The Ins And Outs Podcast.
www.theataccounts.co.uk

Quiet Media - If you need a showreel, Voice reel, anything filmed or anything media related they are the best!! Contact them and say your from The Ins And Outs Podcast and get a 5* treatment.
www.quietmedia.co.uk

Instagram

@mrballchange

@theinsandoutspodcast

@espinosa22

A conversation with professional dancer James Marino. James tells us his journey from almost going pro as a professional "Soccer" player to touring the world with Mariah Carey. This was one of the most inspiring podcasts iv ever done so i hope you enjoy.

A podcast bringing you inside the minds of the industry professionals and showing you the ins and outs of entertainment.

Hosted by Kane Silver

Please leave a rating and review on itunes and share the podcast with your friends.

Theatraccounts - The best people to help you tackle your tax!! Contact them and tell them you are from The Ins And Outs Podcast.
www.theataccounts.co.uk

Quiet Media - If you need a showreel, Voice reel, anything filmed or anything media related they are the best!! Contact them and say your from The Ins And Outs Podcast and get a 5* treatment.
www.quietmedia.co.uk

Make sure you check out Subconscious Trends
www.subconscioustrends.com

Instagram

@mrballchange

@theinsandoutspodcast

@jamescombomarino

@subconscioustrends

A conversation with professional mover Mike Tyus. Mike tells us about his journey and what inspires him to "move". I really recommend following Mike and check out his content on instagram as it is pretty awesome.

A podcast bringing you inside the minds of the indsutry professionals and showing you the ins and outs of entertainment.

Hosted by Kane Silver

Please leave a rating and review on itunes and share the podcast with your friends.

Theatraccounts - The best people to help you tackle your tax!! Contact them and tell them you are from The Ins And Outs Podcast.
www.theataccounts.co.uk

Quiet Media - If you need a showreel, Voice reel, anything filmed or anything media related they are the best!! Contact them and say your from The Ins And Outs Podcast and get a 5* treatment.
www.quietmedia.co.uk

Instagram

@mrballchange

@theinsandoutspodcast

@miketyus

A conversation with Choreographer Nikki Trow. Nikki tells us about her journey, and then answers some questions from you listeners.

A podcast bringing you inside the minds of the industry professionals and showing you the ins and outs of entertainment 

Hosted by Kane Silver

Please leave a rating and review on itunes.

Theatraccounts - The best people to help you tackle your tax!! Contact them and tell them you are from The Ins And Outs Podcast.
www.theataccounts.co.uk

Quiet Media - If you need a showreel, Voice reel, anything filmed or anything media related they are the best!! Contact them and say your from The Ins And Outs Podcast and get a 5* treatment.
www.quietmedia.co.uk

Instagram

@mrballchange

@theinsandoutspodcast

@nikkitrow

A conversation with Mukhtar Omar Sharif. Mukhtar tells us how he started dancing for fun and exercise to becoming a creative director for Cirque Du Soleil.

A podcast bringing you inside the minds of the industry professionals and showing you the ins and outs of entertainment.

Hosted by Kane Silver

Theatraccounts - The best people to help you tackle your tax!! Contact them and tell them you are from The Ins And Outs Podcast.
www.theataccounts.co.uk

Quiet Media - If you need a showreel, Voice reel, anything filmed or anything media related they are the best!! Contact them and say your from The Ins And Outs Podcast and get a 5* treatment.
www.quietmedia.co.uk

Football Brehz podcast - 

https://youtu.be/We5BSsGYOY8

Instagram

@mrballchange

@theinsandoutspodcast

@mosm81