hi there! today we dive into therapy! why we love it, the hard parts, how to find a therapist, and our experiences!!! we hope you love

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@mayipleasepodcast @cupofjordy @dailyyjamie 

today we talk all about energy. what gives us and revives us, and what takes! we also touch on if you yourself are a giver or taker!

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a very random episode that is also all over the place. 

a tale of a terrible dating and break up story LOL not LOL but you know

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all about stress! how to reduce it! why it's bad! what it does to your body! 

follow on IG @cupofjordy @dailyyjamie @mayipleasepodcast

NO MORE FEELING GUILTY FOR BING WATCHING DESPERATE HOUSEWIVES AND MORE GOING ON LONG AIMLESS WALKS!!!! we dive deep into why wasting time is actually good for you (no really!) while also touching on toxic hustle culture!

IG @mayipleasepodcast or @cupofjordy @dailyyjamie

a mini episode today all about things we've done and changed / added into our lives to help improve our mental health and overall happiness! 

@mayipleasepodcast @cupofjordy @dailyyjamie

today we dive into the first mercury retrograde of 2022, capricorn and aquarius season, what they mean for each sign and more!!! hope you guys enjoy!!! follow on IG @MAYIPLEASEPODCAST or @cupofjordy @dailyyjamie :)