The Inside Tack

With seven Formula One Driver Championships, 201 podiums, and 105 race wins, Sir Lewis Hamilton has achieved an impressive career record in his sport. His natural talent and strong drive to succeed helped him make an immediate impact as a rookie in 2007, and he has continued to perform at a high level ever since. Hear from Lewis on this weeks special episode of The Inside Tack x Performance People.

Ben Ainslie and his wife, Georgie Ainslie, reflect on the remarkable 2013 edition of the America's Cup and look ahead to AC37 just days before the start of racing, in a special episode of the Inside Tack Podcast with Performance People.

Timing is everything in the America's Cup. In this episode of the Inside Tack podcast, we focus on race day execution. Join Chief Operations Officer Dave Endean and Boat Operations Manager Jeff Causey as they share an insider’s perspective on the intricate logistics that keep yacht and base operations performing at their peak. 

In this episode of the Inside Tack podcast, we explore the intricacies of the 37th America's Cup Shared Reconnaissance Program and the origins of recon that preceded it. Join sailor Dylan Fletcher and Shoreside Performance lead Lucas Delcourt as they discuss the program's conclusion and the shift into the intense 'Dark Phase' of reconnaissance in the endless pursuit of betterment as we hurtle towards racing.

Join us for a special Cowes Week episode of The Inside Tack featuring Ben Ainslie alongside rising star Kai Hockley. Reflect on the thrilling memories of racing at Cowes Week with Ben and Freddie, and celebrate the exciting news of Kai's journey as he joins the team on a development pathway. From cherished past experiences to the promising future of competitive sailing, this episode is a must-listen. Tune in for an inspiring blend of nostalgia and new beginnings!

The big one! The pod episode we have been waiting for is here, as we welcome Ben Ainslie and Hannah Mills for the latest updates from their America's Cup campaigns, relive some unforgettable Olympic moments, and explore the impact and aims of of the Athena Pathway Programme.

In this episode of "Inside Tack," we hear from two pivotal members of the team responsible for the nutrition and performance of the human batteries, the ‘Cyclors,’ driving the cutting-edge racing yacht ‘Britannia.’ Pete Cunningham, Head of Human Performance, with a resume including six Olympics and two America’s Cup campaigns, provides insight into the rigorous high-performance demands placed on the Cyclors. Nick Holt, the Team Head Chef, highlights the crucial role nutrition plays in meeting these demands for athletes, alongside feeding the hundred-plus wider team who are working 24/7 to make every day on the water count. Listen in as they discuss the critical role of nutrition and human performance science in the America’s Cup.

In this episode of the Inside Tack we deep dive into the Youth and Womens programme, Athena Pathway, ahead of the first ever PUIG Youth and Womens Americas Cup. Hear from Athena Pathway sailors Saskia Clarke and Alex Hughes on how they were recruited and the teams training progress ahead of racing in September!

Toto Wolff and Sir Ben Ainslie sat down to discuss the different ways that the Mercedes-AMG PETRONAS F1 team has collaborated with INEOS Britannia in their bid to win this year's America's Cup.

In this episode of "Inside Tack," we review the Emirates GBR SailGP Team's performance since Giles took the wheel. Join us as we chat with driver Giles Scott and performance coach Rob Wilson about how they overcame a series of challenging events to triumph in Halifax. They delve into the demanding conditions, strategic adjustments, and the rollercoaster ride of getting to natural grips with helming these incredible boats in 10 boat fleet racing. Gain insights into the team's resilience, the intricacies of SailGP racing, and what it takes to bounce back and win at the highest level of competitive sailing.