This episode I am joined by Hollie to tell her story about her mistreatment and body shaming in the Miss Grand Ireland pageant. Huge pleasure to help Hollie spread her story and raise awareness. 

Thanks for coming and sharing your story with me Hollie. I hope it inspires others to stand up too. 

This weeks episode I was joined by Peadar Collins to talk about the campaign he started to promote mental health awareness in line with the Rugby World Cup for Pieta House. Hugely impressed by the work he's been putting in and wish he the best in the rest of his fundraising campaign. 

Third Episode of our Rugby World Cup Podcast.

Evan McDermott and Conor Jennings join me to discuss Irelands last few games, the matches ahead and put hopes for the remaining month. Predictions of the Quarter Finals.

Joined by a good friend of mine, Elliot Stone. We chat about his rugby with Gibraltar, winning a senior cup with his brother and we also got into the World Cup Quarter Finals briefly. 

Joined by Harry McNulty of the Ireland 7s Team to chat about his travels with the Royal Caribbean Cruise Line, love for work with the camera and his Bahamas project. 

Check out his site - www.Saltynuts.co

This episode I was joined my businessman Wim de Jongh to discuss his brewery venture in North Dublin. We chat about the brand, the journey and everything in between. Hope you enjoy.

Second Episode of our Rugby World Cup Podcast.

Evan McDermott and Hugh Fenlon join me to discuss Irelands first few games, the matches ahead and put hopes for the remaining month. 

Great to be joined by Tom today to chat about his rugby career at home and abroad. Having played with Leinster up through the years, he then moved to Melbourne to play with the Rebels. As he got his law degree while playing rugby, Tom finished his pro career and has since moved back home to the Emerald Isle. My previous coach and now team mate. Hope you enjoy.

This week I travelled to Manchester to visit Mark to chat about LooseHeadz, a clothing line set up to raise awareness of Mental Health in rugby. Huge admiration for him and the people/players he works with. Another great mind helping to Tackle the Stigma.

Delighted to be joined by Evan McDermott from the @lastmanbackpodcast and Conor Jennings, one of my first ever guests and team mate for last nine years. We chat about everything World Cup from fixtures to favourite match ups.