Joined by YouTuber and freelance videographer @thomasarnoldfilms to chat about his lifestyle and everything he's come up against in the last couple of years. Great spew with a great dude.

Today I ventured into Dublin City centre to meet James to discuss all about entrepreneurship and what he has learnt over the last ten years. Great chat and a flat white, can't ask for much more. 

Joined today my founders of Tribe Charity to discuss how the last few months have been. Last time I spoke with Charlie on the podcast they were just about to launch and now they're creeping up on 40,000 raised and aren't stopping anytime soon. We also talk about Brians 100 Mile race he recently completed - yes 100 MILES. Hope you enjoy x

Joined by an old school mate Shane to discuss his passion for music and the work he's been putting into his new single. Shane gave me permission to use his new single Untouchable - so catch it in the new intro video! Had a great time doing this episode and hope you all like the new song as much as I do.

Delighted to catch up with an old friend from schoolboys rugby. Charlie didn't take the normal route to becoming a professional rugby player, but having played in Italy and Wales after school he's found a new home with the Houston SaberCats in the United States.

Always a pleasure x

Joined today by my good friend Hugh to discuss the various aspects of life as a professional rugby player. He chat about the coaches he's had along with his favorite memories on the pitch so far. Want to wish Hugh the best in the upcoming season.

Joined by David Hawksaw to chat about his captaincy of the Irish U20s in the Six Nations and his unfortunate injury to end his campaign. Had a great time chatting to Dave and want to wish him the best in his recovery and I know we'll see him back tearing it up in no time. 

Today I was joined by Cavan Senor footballer, Oisin Kiernan. We chatted about the decent win over Monaghan and how he trained through his cancer treatment.