The Inspirational Corner

In this podcast episode, I will discuss:

 ✨Clarifying the purpose behind your wellness retreat to align with your wellness goals
✨How planning a wellness retreat can prevent burnout

✨Why creating your own retreat can be therapeutic and an investment for your well-being

Other Notes...
If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8

Download My Self-Care ebook...
To start your self-care journey, download my ebook: https://payhip.com/b/znTZ

Join My Blog.....
To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net

If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!💕

In this podcast episode, I will discuss:

✨my mental health journey & how nervous system regulation change my life

✨the meaning of regulating your nervous system

✨ how nervous system regulation can assist in navigating your mental health

✨ five activities that get your nervous system into a calm space

Other Notes...

💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8

Download My Self-Care ebook...

💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ

Join My Blog.....

💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net

💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!

In this podcast episode, I will discuss:

✨lessons that shifted my perspective this summer

✨ the power of unplugging and living in the present moment

✨ why the idea of a slow summer helped me resolve unhealed issues

Other Notes...

💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8

Join My Substack Community

💕To learn and gain insight on my journey of healing, restoration, and finding joy in the process, follow me at www.theinspirationalcorner.substack.com

💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!

In this podcast episode, I will discuss:

✨how your thriving mode is connected to the growth mindset

✨why creating safe spaces is essential to thrive in a chaotic world

✨ the significance of reconnecting to your inner self

✨why reinventing yourself will guide you into embodying a new identity

Other Notes...

💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8

Download My Self-Care ebook...

💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ

Join My Blog.....

💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net

💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!

In this podcast episode, I will discuss:

✨why survival mode keeps you in a redundant cycle

✨ the importance of confronting past traumas to heal and forgive

✨ creating a safe to welcome the new verison of you

✨how reinventing your life shifts your identity and creates a new perspective

Other Notes...

💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8

Download My Self-Care ebook...

💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ

Join My Blog.....

💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net

💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!

"The art of believing in yourself is a marathon, not a sprint." ~Author Unknown~

In this podcast episode, I will discuss:

✨ my journey incorporating self-worth into my life and relationships

✨ how identifying your values can help you understand what you want and who you are

✨ creating boundaries that can foster safe and healthy connections

✨ promoting the idea of self-appreciation for who you are and honoring yourself

Other Notes...

💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8

Download My Self-Care ebook...

💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ

Join My Blog.....

💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net 💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast review. We appreciate the love!

In this podcast episode, I will discuss:

✨why the old verison of yourself is holding you back from creating the life you want

✨ when you slow down you can make effective decisions that will align with your life choices

✨and prioritizing the things that are important to you and creating boundaries with yourself

Other Notes...

💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8

Download My Self-Care ebook...

💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ

Join My Blog.....

💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net

💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!

"Choose to put yourself first and make yourself a priority. It's not selfish it's necessary." ~Author Unknown~

In this podcast episode, I will discuss:

✨the importance of permitting yourself to live the life you desire

✨ letting go of the idea of not being enough and why it is holding you back from choosing yourself

✨ why fear is keeping you stuck in the cycle of mediocrity

✨And why creating your life will help you choose a life you always dreamed of

Other Notes...

💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8

Download My Self-Care ebook...

💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ

Join My Blog.....

💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net

💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!

"Life is an adventure to be lived, not a series of repetitive days to survive." ~Lucy Score~

In this podcast episode, I will discuss:

✨why taking time to rest can help you navigate life's challenges

✨ how making time for your overall well-being can help you regain clarity in your life

✨ the power of understanding making time to create joy in your life attracts more joy

✨why letting go of autopilot living can increase your awareness and help you create a life you love living

Other Notes:

💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8

Download My Self-Care ebook...

💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ

Join My Blog.....

💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net

💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!

"Hobbies are great distractions from the worries & troubles that plague daily living." ~Bill Malone~

In this podcast episode, I will discuss:

✨why rediscovering your hobbies can help you connect back to your inner child

✨ how hobbies can reduce stress in daily life

✨ the importance of finding out what you love to create joy

✨and why hobbies can help you get out of your comfort zone and build a connection to a community of like-minded people

Other Notes...

💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8

Download My Self-Care ebook...

💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ

Join My Blog.....

💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net

💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!