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“Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind.”
― Bernard M. Baruch
✨why setting boundaries is important for your self-worth
✨ the importance of showing up in your expansive self versus shrinking in the background
✨ And why being you is the ultimate glow-up in your life
Other Notes...
💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8
Download My Self-Care ebook...
💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ
Join My Blog.....
💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net
💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!
“The joy is in the journey, not the destination. We have a better chance of seeing where we are when we stop trying to get somewhere else.” ~John Bingham~
In this podcast episode, I will discuss:
✨why recycling old mindsets, lifestyles, and behaviors leads to a dead-end
✨ the importance of recognizing joy in the challenges of life
✨ And the importance of instituting joy every day
Other Notes...
💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8
Download My Self-Care ebook...
💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ
Join My Blog.....
💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net
"Do not let the behaviors of others destroy your inner peace." ~Dalai Lama~
In this podcast episode, I will discuss:
✨my definition of being unbothered
✨ why being aware of your triggers will help you grow
✨ And understanding the power of changing yourself versus changing people, places & things is the ultimate goal
Other Notes....
💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8
Download My Self-Care ebook...
💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ
Join My Blog.....
💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net
💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!
"Become more aware of what's really worth your energy." ~Author Unknown"
In this podcast episode, I will discuss:
✨the importance of creating healthy boundaries
✨ the peace that comes with moving in silence
✨ And why minding your business will rejuvenate your life.
Other Notes....
💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8
Download My Self-Care ebook...
💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ
Join My Blog.....
💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net
💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!
In this podcast episode, I will discuss:
✨my recent mental health meltdown
✨ why your mental health should be your number one priority
✨ And three simple ways you can regain control over your mental health
Other Notes....
💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8
Download My Self-Care ebook...
💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ
Join My Blog.....
💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net
💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!
“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.”
~ Eckhart Tolle~
In this podcast episode, I will discuss:
✨the power of being a human who embraces stillness
✨ the power of taking inventory of what makes you happy
✨ And why being intentional will help you focus on the present moment
Other Notes....
💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8
Download My Self-Care ebook...
💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ
Join My Blog.....
💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net
💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!
“Holding on is believing that there’s only a past; letting go is knowing that there’s a future.” ~Daphne Rose Kingma~
In this podcast episode, I will discuss:
✨the importance of leaving the past behind
✨ creating new habits, routines & patterns
✨ why celebrating the new things create open doors to new opportunities
Other Notes.....
💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8
Download My Self-Care ebook...
💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ
Join My Blog.....
💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net
💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!
“You think winter will never end, and then, when you don’t expect it, when you have almost forgotten it, warmth comes and a different light.” ~Wendell Berry~
Today is the first day of Spring, which means it's time for refreshment, renewal, and new beginnings. However, saying goodbye to winter and things connected to it is important when moving into a new season of life.
In this episode, I discuss:
✨embracing lessons learned in the winter months
✨letting go of what no longer serves you
✨and getting excited about what lies ahead in a new season of your life.
Other Notes....
Check Out My New Book:
💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8
Download My Self-Care ebook...
💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ
Join My Blog.....
💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net
💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!
"Sometimes the only solution is to let go. No more overthinking. No more crying. No more headaches. Exhale to keep your sanity." ~Author Unknown~
Our mind is our most sacred space where we keep our thoughts, desires, and disappointments. When we don't take the time to let go and heal our mental traumas, we carry them into other aspects of our lives.
In the last seventeen years, I have dealt with PTSD after the loss of my two-year-old daughter. And amid my mental health journey, I was at a breaking point, wondering when the mental anguish would end.
In this podcast episode I will discuss:
Other Notes....
💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8
Download My Self-Care ebook...
💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ
Join My Blog.....
💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net
💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!
From the publisher's feed