Caroline Biesalski introduces the concept of boundaries and cultural messaging within relationships, welcoming Lauren Hayes to the episode. Lauren delves into trust-building in ethically non-monogamous relationships, sharing effective communication strategies and techniques for setting healthy boundaries. They discuss challenges like dealing with non-communicative partners and explore the dynamics of ethical non-monogamy. Lauren offers insights from her coaching experience, highlighting practical approaches to conscious relationship choices. She shares details about her upcoming projects and provides information on how listeners can connect with her. Caroline concludes with closing thoughts and a call to action.
(0:00) Introduction to boundaries and cultural messaging in relationships
(1:16) Introduction of guest Lauren Hayes
(2:20) Trust-building in ethically non-monogamous relationships
(4:00) Communication strategies and setting boundaries
(11:37) Dealing with non-communicative partners
(15:03) Healthy boundary setting techniques
(17:40) Exploring ethical non-monogamy
(22:04) Insights from Lauren's coaching experience
(23:46) Connect with Lauren Hayes
(24:41) Lauren's upcoming projects
(25:57) Closing thoughts on conscious relationship choices
(27:32) Episode wrap-up and call to action