The Inspired Legacy Podcast

The Inspired Legacy Podcast

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The Inspired Legacy Podcast episodes

  • 014: Coaching Youth Sports & Impacting Lives | with Andy Traub
    If you want to make a positive impact on a child’s life, consider coaching youth sports. This episode features Andy Traub. He is a veteran youth coach who has developed practical methods of helping kids navigate their emotions for improved performance. He also shares the many ways coaches can build up players and help them play to their potential without losing love for the game, along with much more.  
    If you’re a parent-coach or merely a supportive sideline parent, you’ll be able to apply much of this conversation to your child’s next season. And even if your kid isn’t into sports, there are concepts discussed here that can apply to anyone.
    Key concepts covered in the show:
    • How to recognize frustration early and turn it into positive energy
    • Why every dad is more equipped to coach than they realize
    • The implications of living vicariously through your child's performance
    • Why we mustn't let our child's performance influence how it makes us feel
    • Why constructive feedback should be the only feedback we provide
    • The difference between coaching to win and coaching for development, and why coaches must set this expectation with players and parents early
    • Why it's essential for kids to not just play to their potential, but seek enjoyment as well
    • How it's possible to advise by asking the right questions
    • The most important thing to say to your kid after a loss
    • Thanks for listening! Tag me on Instagram (@theinspiredlegacy) and let me know what you thought of the show! 

      Get the complete show notes for this episode by visiting theinspiredlegacy.com/podcast/014

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      56 min
    • 013: Maximize Life with a Legacy Mindset | with Jeremy Brown

      Leaving a legacy doesn't just mean leaving a gift of money or personal property; it should mean so much more. Ultimately, our legacy is the story of how we live life and the Godly example we set for our children and future generations. 

      Today's guest is Jeremy Brown. He is the founder of Throne Publishing Group, a company that specializes in helping people craft and tell their stories for the sake of family legacy. The team at Throne PG has interviewed thousands of people from all around the world, equipping them to share and publish their stories for maximum impact on this generation and the next.

      What you'll learn in this episode:

      • Why leaving a legacy is such an innate human need
      • Why developing a legacy mindset (now) can transform the rest of your life
      • Why your current struggles are an important part of your legacy
      • The difference between values and convictions
      • The power of living your life through filters of personal convictions
      • The power of 1% growth and how to apply it to your life
      • The importance of regularly attending church with your family and kids
      • How you can begin to document your own life story
      • How to share difficult or painful stories
      • Hear Jeremy's personal process for sharing stories (the BURN Process)
      • Thanks for listening! Tag me on Instagram (@theinspiredlegacy) and let me know what you thought of the show! 

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        Get the complete show notes for this episode by visiting theinspiredlegacy.com/podcast/013

        Jeremy mentioned our FREE Dad Guide in today's show. You can request your own copy at theinspiredlegacy.com/join

        Join our Private Facebook Group at facebook.com/groups/theinspiredlegacy

        45 min
      • 012: "The Boy Crisis" & the Absolute Necessity of Fathers | with Dr. Warren Farrell

        SPECIAL FATHER'S DAY EPISODE: Dads, never doubt the critical role you play in your home or your children's lives.

        The epidemic of fatherlessness has been building for decades and is now sweeping the globe. Its impact is being felt around the world—specifically with boys.

        To help explain this, my guest today is, Dr. Warren Farrell, author of the bombshell book titled "The Boy Crisis." 

        In this book, Dr. Farrell points out that in 70 of the world's largest developed nations, boys have fallen behind girls. And he calls attention to two categories of boys that are now emerging in today's psychological literature: dad-deprived boys and dad-enriched boys. 

        The data and research provided by Farrell in this episode simply underscore the importance of fathers in today's society, and he provides a few examples of how fatherlessness can (and has) led to very tragic circumstances.

        What You'll Hear:

        • Why boys grow up to hurt others
        • How we can channel boys to be healthier and less destructive
        • The role a father plays in helping his son find purpose
        • And hear about the power of purpose in a boy's life
        • Hear insight into why 90% of mass shooters are dad-deprived males
        • Hear why our prison system is a home for dad-deprived males
        • Learn the number one cause for crisis among boys
        • Hear how inner-city crime is directly influenced by father involvement
        • Learn why divorced couples must NOT speak negatively about each other in front of their children
        • Learn about the different parenting styles and roles of moms vs dads
        • Hear how rough-house style play positively impacts boys and equips them for their future
        • Dr. Farrell has authored numerous works which have been published in over 50 countries, and 15 languages, including two award-winning international best-sellers titled, "Why Men Are the Way They Are" and "The Myth of Male Power."

          Farrell has been chosen by the Financial Times as one of the world's top 100 thought leaders. He's taught at the university level in five disciplines, and appeared on more than 1,000 TV and radio shows, from Oprah to Larry King Live. He's also been featured repeatedly in Forbes, The New York Times, and the Wall Street Journal.

          Thanks for listening! Tag me on Instagram (@theinspiredlegacy) and let me know what you thought of the show! 

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          Get the complete show notes for this episode by visiting theinspiredlegacy.com/podcast/012

          Our next episode will air on Monday, July 1st.

          Request our FREE Dad Guide at theinspiredlegacy.com/join

          Join our Private Facebook Group at facebook.com/groups/theinspiredlegacy

          37 min
        • 011: Creating Powerful Connections with Your Kids | with Jim Sheils

          Jim Sheils is an entrepreneur, husband, and father of four. He is also a speaker and consultant who is dedicated to fixing the epidemic of entrepreneurs not spending enough quality time with their family.  His book, The Family Board Meeting—You Have 18 Summers to Create Lasting Connection with Your Children, has helped countless entrepreneurs and their families around the world.

          The methods Jim teaches are simple, practical, and proven. And this episode will provide you tangible and practical tactics you can integrate into your family right away for deeper, more meaningful connection with your loved ones. 

          If you're a busy dad, business owner, or entrepreneur, this is a must-listen episode.

          Key Takeaways Include:

          • We only have 18 summers with our kids, and we need to make the most of them
          • Not every year with your kids are created equal
          • Entrepreneurs often feel guilty and suffer from depression, but it doesn't have to be that way!
          • Learn about rhythms and how they can transform your relationships
          • A game-changing tip that can transform your relationship with your spouse
          • A simple tactic that will help you grow closer with your kids
          • The importance of being present and emotionally vested at home
          • How traditional "manliness" has negatively impacted our ability to connect with our loved ones
          • The power of teachable moments in everyday situations
          • If you feel like you've missed the boat on connecting with your kids—it's never too late
          • You can follow Jim on Instagram @jim_sheils and his organization 18 Summers @18summerstribe.

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            Get the complete show notes for this episode by visiting theinspiredlegacy.com/podcast/011

            Our next episode will air on Monday, June 17th and feature Dr. Warren Farrell.

            Request our FREE Dad Guide at theinspiredlegacy.com/join

            Join our Private Facebook Group at facebook.com/groups/theinspiredlegacy

            47 min
          • 010: Raising Sons Who Heed the High Call | with Mike Yarbrough

            I want to raise a young man whose worldview includes God, and who understands that God has placed a higher call on his young life. This desire burns strong within me, and it fuels me every day, as it does for my guest.

            Mike Yarbrough is the founder of Rustic And Main, the Side Hustle Switch, and he is the host of the popular podcast called Wolf & Iron, where he's focused on “heeding the High Call of manful living”. 

            But Mike is also a husband and father of two teenaged sons and in this episode the two of us riff on what it takes to raise Godly kids, the challenges we both face, and a few things that we're doing to be intentional about our roles as a dad.

            Key Points Include:
            • How fathers impact their kids, whether they take an active role in their lives or not
            • The importance of exposing your son to Godly mentorship
            • How we live our lives as men directly impacts how our sons view God
            • Why it’s important not to keep your own relationship with God hidden behind closed doors
            • Ways to establishing a healthy work ethic in your son
            • Why we must help our sons find their passion and what we should do once they’ve found it
            • The importance of the outdoors in a digital age
            • Thanks for listening and if you got anything out of this episode, please share it with your friends!

              Connect with Mike on Instagram (@wolfandiron) and me (@theinspiredlegacy).

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              Get the complete show notes for this episode by visiting theinspiredlegacy.com/podcast/010

              Our next episode will air on Monday, June 3rd.

              Request our FREE Dad Guide at theinspiredlegacy.com/join

              Join our Private Facebook Group at facebook.com/groups/theinspiredlegacy

              1 hr 1 min
            • 009: Achieving High Performance in Your Faith & Family Life | with Steve Weatherford

              My guest today is Steve Weatherford. He is a ten year NFL veteran, Super Bowl champion, entrepreneur, husband, and loving father of five. But most importantly, he is a man of faith. 

              In this powerful episode, Steve gets real, raw, and extremely vulnerable in a conversation that touched on so many great topics. 

              If you're a guy who wants to get serious about growing as a husband, dad, and follower of Christ, then this episode is for you. If you're a guy who wants to live up to his full potential, influence and serve others, and not be held back by his past, then this episode is for you.

              Get a pencil and paper ready because you're going to want to go back and revisit what Steve has to share.

              A Sampling of What You Will Learn:

              • The impact of having a great mentor in your life
              • How to apply life lessons from our mentors into our daily lives as husbands and fathers
              • How and why vulnerability can transform our relationships
              • How to gain maximum influence
              • How to make the mistakes we’ve made in life work to our advantage and not hold us back from the plans God has for us
              • The power of boldly serving others
              • How our vulnerability can create the opportunity for serving others
              • Steve “attacks” his goals in sport and business. Learn how he applies this mentality to his family life.
              • Why we must not accept pop-culture’s portrayal of dads
              • Learn about the two types of dads and why we must be as bold as lions
              • Hear about the tool Steve developed to define his future and hold himself accountable to who God wants him to be
              • If you got anything out of this episode, please share it with your friends!

                Connect with Steve on Instagram (@weatherford5) and me (@theinspiredlegacy). Post to your Insta Story, tag both of us, and tell us what you learned and what you want to hear more about.

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                Thanks for listening! 

                Get the complete show notes for this episode by visiting theinspiredlegacy.com/podcast/009

                Our next episode will air on May 20th.

                Request our FREE Dad Guide at theinspiredlegacy.com/join

                Join our Private Facebook Group at facebook.com/groups/theinspiredlegacy

                1 hr 4 min
              • 008: Game Over: The Dark Side of Video Games | with Cam Adair

                Video games are a way of life. In fact, there are more than two billion gamers in the world, including 150 million in the United States. Studies show that 3–4% of these gamers struggle with video game addiction. Those are epidemic numbers. And the World Health Organization recently declared video game addiction as a legitimate mental health disorder. 

                Because video games aren’t going anywhere, we all need to better educate ourselves about the risks involved so we can help our kids develop a healthy relationship with games and technology as a whole.

                In this episode, I talk with Cam Adair. He is an international speaker and leading expert on video game addiction. Cam is the founder of Game Quitters, the world’s largest support community for video game addiction. His work has been published in Psychiatry Research (a peer-reviewed medical journal on psychiatry), he has been featured in two TEDx talks as well as NPR, BBC, Forbes, ABC 20/20, CNN, VICE, and Bloomberg, among many others.

                What You’ll Learn

                • Hear about Cam's own struggle with video game addiction
                • Warning signs that might indicate your child has a problem
                • How to handle a child or teen that doesn’t think they have a problem
                • A parent’s role in helping their child develop a healthy relationship with technology
                • The impact of using technology to “babysit” our kids
                • Specific aspects of games that make them addictive (what to watch for)
                • The impact of prolonged exposure to overstimulation from games and devices
                • The financial risks to parents if we’re not familiar with a game’s functionality
                • The gaming industry is extremely powerful—but just how powerful? (this will blow your mind)
                • What makes many games predatory in nature
                • The long term consequences of raising an entire generation of gamers
                • What parents can do to help equip our kids to deal with these threats
                • The effects gaming has on a child’s perception of the real world and in turn, their young adulthood
                • We know the impact gaming and technology has had on teens, but scientists have no data indicating what it might be doing to the brains of very young children (ages 1–5)
                • The most dangerous types of video games for kids
                • Thanks for listening! 

                  You can find all of the show notes for this episode by visiting theinspiredlegacy.com/podcast/008

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                  50 min
                • 007: How to Level Up Your Fitness Using Yoga | with Dean Pohlman

                  In this episode I talk with founder of Man Flow Yoga, Dean Pohlman. Dean is a former athlete turned online yoga instructor.

                  You might be thinking, “what does yoga have to do with being a dad?” Our loved ones deserve the best version of “us” that we can give them. Being a physically fit dad is an essential component in reaching our full potential as a father, and this episode is loaded with helpful information to get men pointed down a path of fitness. And if you already consider yourself to be fit, there’s info here for you, too.

                  During our talk we try and dispel some common misconceptions guys have about yoga. Other points of interest include:

                  • Learn about the different types of yoga, what makes them different, and which style might be right for you.
                  • The origins of Man Flow Yoga and what makes it different than traditional yoga
                  • The history of yoga
                  • Benefits of yoga for someone who lives a sedentary lifestyle
                  • The importance of mobility in any level of exercise
                  • How yoga can be modified to meet your needs
                  • How many minutes per week you should practice yoga to feel a difference
                  • Benefits of yoga for someone who already works out and is in relatively good shape
                  • How yoga can uncover new opportunities to gain new strength
                  • Tips to recovering from a workout
                  • Active vs passive mobility and the benefits of each
                  • Proper breathing techniques to combat stress and anxiety
                  • Improving our overall mindfulness
                  • You can find Dean and all he has to offer at manflowyoga.com. Be sure to take advantage of his FREE 7-day trial at manflowyoga.com/intro. 

                    His book, Yoga Fitness for Men, is available on Amazon (https://www.amazon.com/Yoga-Fitness-Men-Performance-Flexibility/dp/1465473483/ref=sr_1_3?ie=UTF8&qid=1548904728&sr=8-3&keywords=yoga+fitness+for+men) 

                    He also has a series of DVDs available on Amazon titled Yoga Boost. (https://www.amazon.com/Yoga-Boost-Beginners-Normally-Muscles/dp/B01HNP7BVA/ref=sr_1_1_sspa?ie=UTF8&qid=1548904896&sr=8-1-spons&keywords=yoga+boost+dvd&psc=1) 

                    Thanks for listening!

                    _____

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                    1 hr 6 min
                  • 006: Fatherhood & Understanding the Bible Better | with Matt Whitman

                    Have you ever read the Bible? For many men, reading the Bible is a challenge. With all of the pressures and outside commitments of being a dad, it's easy to feel like we don't have time to read, let alone read the Bible. And there’s a lot of misconceptions about the Bible—what it is, what it isn’t, its overarching structure and message, so a lot of guys are intimidated by the book. 

                    However, many men realize it’s something they should do, so when they do try to make time to read the Bible, they attempt to read it cover-to-cover. That's just too big of a goal when you're just starting. 

                    As dads and spiritual leaders of the home, it’s critical that we understand God’s Word so we can apply it to our daily lives and effectively teach our kids about it. But we obviously can’t do that if we’re not reading and studying it regularly. 

                    My guest today is on a mission to help all of us bridge that gap. His name is Matt Whitman. Matt is a pastor at Free Church in Lander, WY as well as the creator of the YouTube channel The Ten Minute Bible Hour. 

                    Our conversation touched on a variety of topics including:

                    • You don’t have to believe the words of the Bible to be a great dad, but the wisdom found in the Bible equip men to experience the full purpose of fatherhood. 
                    • We need to understand the world we live in so we can equip our kids with the knowledge they’ll need to thrive within it. 
                    • Skeptics of Christianity should consider the undeniable practical wisdom found in the Bible that has stood the test of time. If there were no value there, it would have died out a long time ago. 
                    • Good places to start reading the Bible as it pertains to the ideas and execution of fatherhood. 
                    • Matt reminds us that practical takeaways from the Bible are great, but if we don’t use them as tools and tactics to dive deeper into the broader message of the Gospel, then we’re missing a larger opportunity to discover our true purpose. 
                    • And you won’t want to miss Matt’s interpretation of what it means to leave an inspired legacy. He had a great response! 

                      You can find Matt at The Minute Bible Hour (http://thetmbh.com). 

                      Also, check out No Dumb Questions (nodumbquestions.fm), a podcast Matt co-hosts with his friend, Destin Sandlin of Smarter Every Day (http://www.smartereveryday.com/). 

                      And Matt’s sermons from Free Church are available (for free) at https://www.landerefree.org/sermons/ 

                      Thanks for listening!

                      The next episode will be released Monday, April 8. 

                      36 min
                    • 005: Intentional Personal Growth and Persevering Beyond Your Circumstances | with Tamien Dysart

                      This episode features Tamien Dysart. He is a friend of mine, as well as a husband and father to three beautiful girls. 

                      Tamien and I share a common past in the fact that we both became fathers at a very early age. In this episode, we talk about what it was like for him to experience fatherhood at a young age and what measures he took to persevere beyond these circumstances. 

                      This episode is critical for anyone who may be experiencing fatherhood sooner than planned, or anyone who is struggling to find their way as a dad. We outline the importance of who we surround ourselves with, what we allow to have our attention, and how we choose to expend our energy. 

                      Other key points to listen for include: 

                      • What makes a good parent? 
                      • The importance of being intentional in your journey of self-discovery 
                      • The process of maturing and becoming the man your kids deserve 
                      • A key factor in discovering and developing your purpose as a father 
                      • Practical tactics for dads looking to sharpen their axe and keep it sharp so we can be the best leaders and fathers we can be
                      • Tamien is a co-founder of Think3D Solutions, which develops and implements strategies and programs to build and sustain high performing cultures in the workplace. You can learn more about Tamien and his company at letsthink3d.com. 

                        Thanks for listening!

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                        36 min

                      About The Inspired Legacy Podcast

                      From the publisher's feed

                      The Inspired Legacy Podcast is for fathers who fear complacency and are ready to take action in their life. Through gritty and compelling interviews with guests ranging from New York Times…