Hey friends!

This is a bittersweet episode. Amy and I have spent a lot of time talking about what's going on in our lives recently and have made the choice to hit pause on this podcast. It would feel hypocritical of us to have a podcast with "intentional" in the title if we weren't willing to let our actions line up with the words we continually share with others.

This isn't "goodbye" just a "see you later". Thanks for joining us on this journey and listening to our ramblings along the way! We can't want to come back and keep having conversations that encourage, challenge, and inspire others to pursue a life of intentionality.

Cheers,

AJ & Amy

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Welcome back, friends!

Growing up we often go with the flow on where our parents take us to church. But as you get older, move cities, or even when you get married, it can often be challenging to find a new church. This week we're talking about what it looks like to find a new church home that is healthy, challenging, and a good community support system.

We'll also be talking about what it looks like to incorporate God into your new marriage and how spouses can love and support each other through their own relationships with Jesus.

Thanks for joining in, we'll see you again in a couple weeks!

Cheers,

AJ & Amy

P.S. - Which would you pick: pirate, knight, cowboy, ninja, or princess? This question was so fun for us to answer and we would love to know what you would say! Share in the comments below or send us a DM on Instagram!

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Heyo!

Things get spicy on this week's episode as we talk about love vs lust, what it looks like to let a relationship be a "slow burn" instead of throwing caution to the wind, and how intimacy isn't just physical and the different levels of intimacy that you should gradually be progressing through as the seriousness of your relationship increases.

Cheers,

AJ & Amy

P.S. - What change did you make in your life that you're most proud of? Send us a DM on Instagram!

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Hey friends!

Couples often spend a ridiculous amount of hours and money planning for their wedding day! Now don't get us wrong, we love a gorgeous ceremony and rocking reception just as much as everyone else - but are we focusing on the wrong things leading up to the wedding?

When it comes to planning a great party for one day versus laying a solid foundation for the marriage to your best friend for the rest of your life, it can be easy to get caught up in the whirlwind of wedding planning. We promise you, if you invest a fraction of the time and money spent on planning the "Pinterest perfect" wedding of your dreams and put that into focusing on premarital counseling, "learning the language" of your future spouse, and having intentional conversations about your future - your future self will thank you.

The party will be fun, but the strength of your foundation is far more valuable.

Cheers,

AJ & Amy

P.S. - Ask your spouse or someone close to you - what do you think is holding me back from my success? Send us a DM on Instagram, we would love to hear what y'all talked about!

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Hey Everyone!

As we grow up, many people often face an interesting transition season - the shift from being a child that takes instruction from parents to an adult with a relationship with parents who's role become more of a guide. Sometimes in that transition, it can be difficult to find the balance of continuing to honor parents while maintaining boundaries.

The primary focus of this season of transition to adulthood should be aimed at maintaining a healthy relationship rather than proving you're "right."

Thanks for joining us on this weeks episode, we'll see you in a couple weeks!

Cheers,

AJ & Amy

P.S. - When did a little white lie, or a big lie, blow up in your face? We want to know! Let us know in the comments or send us a DM on Instagram!

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Hey friends!

We very excited to share this episode with you because we have our very first guest joining the podcast! AJ's uncle, Donavan Grant, has been a licensed clinical mental health counselor for over 20 years and specializes in working with the survivors, and offenders, of domestic violence.

He'll be talking with us about how to recognize it in relationships, why people will sometimes stay in relationships with their abuser, ways the Church hasn't always handled domestic violence situations well, how support those in an abusive relationship, and resources available to those looking for a way out.

We know this is a long one, but we think it's really beneficial to have open conversations like this as the statistics show domestic violence in relationships has grown to be more and more common.

Be sure to check the links below for the resources mentioned in this episode. If you, or somebody you know, is in an abusive relationship, remember - You're not alone. Everyone is worthy of being safe and loved well.

Cheers,

AJ & Amy

P.S. - What's your ideal retirement lifestyle? Let us know in the comments or send us a dm on social media!

National Resources

Domestic Violence Support | National Domestic Violence Hotline (thehotline.org)

The Nation's Leading Grassroots Voice on Domestic Violence (ncadv.org)

National Domestic Violence Hotline:

Call: 1-800-799-7233

OR Text "BEGIN" to 88788

North Carolina Resources

NCCADV

Domestic Violence (ncdoj.gov)

Domestic Violence Services | Community Support Services (mecknc.gov)

Safe Alliance

Worksheets and graphics mentioned in the episode

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What's up, everyone!

Y'all - we have been BUSY! A lot has happened over the last couple of months and we've got plenty to talk about. In this episode you'll hear everything we've been up to - moving, starting new business, family vacation, the challenges of trusting the Lord for His provision, navigating stresses with your spouse, and MORE!

Thanks for listening and following our crazy journey, we're grateful to have you along for the ride!

Cheers,

AJ & Amy

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🥂 Questions for Humans: Couples by Dr. John Delony

🖤 {The And} Couples Edition

📣 Say Anything

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Hi friends!

There are a lot of things that change when you get married like getting used to living with someone and their daily habits (and icks), managing finances together, and making plans for your future together. But getting married isn't just two becoming one, all of a sudden now there are two sets of families that you each have to learn as well.

You not only have to learn life with your spouse, but also you learn life with a new family. What they like doing for holidays, their values and traditions, and setting boundaries with nosey or overbearing family members.

We talk through ALL of this and more on this episode and can't wait for you to listen.

Cheers,

AJ & Amy

P.S. - What do those closest to you think you waste money on? Let us know in the comments or on social media!

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🥂 Questions for Humans: Couples by Dr. John Delony

🖤 {The And} Couples Edition

📣 Say Anything

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Hey Everyone!

We got a doozy of question to tackle on this episode! Forgiveness can challenging, especially when the other person is oblivious to hurting you or flat our refuses to apologize.

We'll talk through what true forgiveness looks like and how sometimes forgiveness is a minute by minute choice.

Cheers,

AJ + Amy

P.S. - What household chore do you hate? Send us a message on IG or let us know in the comments!

Connect with us here:

🖋️ Submit your questions or topics

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🥂 Questions for Humans: Couples by Dr. John Delony

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📣 Say Anything

🎙️Produced by FQ Media Group

Hey friends!

In culture today the term "red flag" is being thrown around A LOT. But, have you ever been in a situation where someone did something and you later realized that what you thought was a "red flag" was just something you didn't like?

We're getting real this week where we talk about the difference between what's an actual red flag and where someone else's habits or preferences may just be an annoyance.

Cheers,

AJ & Amy

P.S. - What did you find out when asking your friends or family what is something you do that's super annoying? Let us know in the comments or on social media!

Connect with us here:

🖋️ Submit your questions or topics

▶️ YouTube

📱 Instagram

📞 Coaching

Conversation Card Decks:

🥂 Questions for Humans: Couples by Dr. John Delony

🖤 {The And} Couples Edition

📣 Say Anything

🎙️Produced by FQ Media Group