Hi Friends!

Have you ever found yourself in a season where being single feels really hard? Maybe that's a season you're in right now?

On this week's episode we'll be talking about the importance of single seasons in our lives, how to fight against comparison and fomo, and what it looks like to consistently choose contentment when your circumstances are what you hoped they would be.

We know these seasons aren't easy, but we hope our conversation can help provide you with hope as you wrestle with the tension of hoping for something different while being grateful for where you are.

Cheers,

AJ & Amy

P.S. - Ask your spouse our friends: which of your insecurities drives them crazy? Send us a message and let us know what they said and how they encouraged you about them. You may be surprised at what they have to share!

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Conversation Card Decks:

🥂 Questions for Humans: Couples by Dr. John Delony

🖤 {The And} Couples Edition

📣 Say Anything

🎙️Produced by FQ Media Group

Hey there!

So, we ran out of time in the last episode so in this one we'll pick up where we left off. We'll be talking about where we lived growing up, what it's like to move to a new town without knowing anyone, and the things you need to talk through with your spouse to make sure you're on the same page before jumping in to a big decision like moving. We hope you have just as much fun with this episode as we did!

Cheers,

AJ & Amy

P.S. - If your spouse lost their job and they became a stay at home, would it change them? What if it was you? We want to hear what y'all think, let us know in the comments!

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📞 Coaching

Conversation Card Decks:

🥂 Questions for Humans: Couples by Dr. John Delony

🖤 {The And} Couples Edition

📣 Say Anything

🎙️Produced by FQ Media Group

Hey there!

Have you and your spouse ever been trying make a big decision and just can't seem to get on the same page? We're not sure if there is any couple in the history of the world that's ever been on the same page about anything 100% of the time!

On today's episode we'll be talking about how couples can navigate making big decisions together even when they have completely different perspectives, desires, and processing styles.

Cheers,

AJ & Amy

P.S. - If you're married: which one of you would last longer on a deserted island? If you're not married: who in your friend group do you think would last longer on a deserted island? Let us know!

Connect with us here:

🖋️ Submit your questions or topics

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📞 Coaching

Conversation Card Decks:

🥂 Questions for Humans: Couples by Dr. John Delony

🖤 {The And} Couples Edition

📣 Say Anything

🎙️Produced by FQ Media Group

Hey friends!

Have you ever found yourself wondering what your purpose and calling are and have no idea where to start to figure them out? In a world full of people flashing what they’re doing on social media, it can be easy to feel like you’r falling behind. Don’t be discouraged, you’re exactly where you need to be at this very moment. 

Join us on this weeks episode as we explore what it’s like to search for your purpose and how to steer clear of comparison as you find confidence in your unique callings.

Cheers,

AJ & Amy

P.S. - What dance would you most like to be good at? And, what would you want for your gravestone to say? Let us know in the comments or send us an email!

Assessments mentioned in this episode:

✏️ Ken Coleman’s Get Clear Assessment

⚙️ Patrick Lencioni’s Working Genius Assessment

📙 The Road Back to You by Suzanne Stabile & Ian Cron

Connect with us here:

🖋️ Submit your questions or topics

▶️ YouTube

📱 Instagram

📞 Coaching

Conversation Card Decks:

🥂 Questions for Humans: Couples by Dr. John Delony

🖤 {The And} Couples Edition

📣 Say Anything

🎙️Produced by FQ Media Group

Hi Everybody!

In this episode we'll be talking about the seemingly impossible task of work-life balance. Is this something that's even possible in today's busy culture? We'll talk about what it looks like to show up for your spouse well when busy seasons come, how to hold grace for each other as you learn what rest looks like for each other, and how to know when to pull the plug on things pulling you from what's truly important.

We'll also talk a little bit about what it looks like to walk out your faith in all areas of life.

Cheers,

AJ & Amy

P.S. - What hobby would you most like to take up? Let us know!

Connect with us here:

🖋️ Submit your questions or topics

▶️ YouTube

📱 Instagram

📞 Coaching

Conversation Card Decks:

🥂 Questions for Humans: Couples by Dr. John Delony

🖤 {The And} Couples Edition

📣 Say Anything

🎙️Produced by FQ Media Group

Hey there!

Have you ever found yourself at a point in life where you just wished you had a guide to help point you in the right direction, but you felt lost and like you were having to figure it all out on your own? We've been there too, and finding mentors along the way have been game changers for us in our personal, professional, and spiritual lives. In this episode, we'll talk about things to look for when seeking out a mentor you can trust.

Cheers,

AJ & Amy

P.S. - How does someone gain your trust? Let us know!

New podcast launched by FQ Media Group:

The Accidental Mentor Podcast: https://mtr.bio/the-accidental-mentor

Connect with us here:

🖋️ Submit your questions or topics

▶️ YouTube

📱 Instagram

📞 Coaching

Conversation Card Decks:

🥂 Questions for Humans: Couples by Dr. John Delony

🖤 {The And} Couples Edition

📣 Say Anything

🎙️Produced by FQ Media Group

Hey Everyone!

Today we talk about the tension that's held when loving someone by holding them accountable. Sometimes it's easy, and sometimes it's SUPER challenging. We talk about what this looks like and how relational equity is key when learning how to walk with someone in accountability without passing judgement and how to correct them in a loving way as a brother or sister in Christ. Thanks for listening and we look forward to hearing what you think about the episode!

Cheers,

AJ & Amy

P.S. We want to know - what did your spouse say they think you're learning from them?

Connect with us here:

🖋️ Submit your questions or topics

▶️ YouTube

📱 Instagram

📞 Coaching

Conversation Card Decks:

🥂 Questions for Humans: Couples by Dr. John Delony

🖤 {The And} Couples Edition

📣 Say Anything

🎙️Produced by FQ Media Group

Hi friend!

Do you ever find yourself frustrated that your spouse just can't load the dishwasher correctly? Have you ever stopped to think that maybe because you care so passionately about how the dishwasher is loaded that YOU should be the one to load it?

On today's episode we'll talk about keys to divvying up the household responsibilities in a way that works best for your family and the importance of empowering your spouse through love, honor, and respect.

Thanks for joining us on this episode and we look forward to our next release in two weeks!

Cheers,

AJ & Amy

P.S. We want to know - what animal do you think is the scariest?

Connect with us here:

🖋️ Submit your questions or topics

▶️ YouTube

📱 Instagram

📞 Coaching

Conversation Card Decks:

🥂 Questions for Humans: Couples by Dr. John Delony

🖤 {The And} Couples Edition

📣 Say Anything

🎙️Produced by FQ Media Group

Hey guys!

Welcome to our very first episode! We're SO excited this finally out and can't wait to share it with you. In this episode we'll share a little bit about our story for those that don't know us, what lead us to start this podcast, and the kind of content you can expect to hear in future episodes.

Thanks so much for joining us and we look forward to more in the future!

Cheers,

AJ & Amy

P.S. We want to know - when's the last time someone made your day and what did they do?

Connect with us here:

🖋️ Submit your questions or topics

▶️ YouTube

📱 Instagram

📞 Coaching

Conversation Card Decks:

🥂 Questions for Humans: Couples by Dr. John Delony

🖤 {The And} Couples Edition

📣 Say Anything

🎙️Produced by FQ Media Group

Welcome to The Intentional Life podcast where certified life coaches AJ & Amy Selby talk about how adding even the smallest layer of intentionality to the seemingly overwhelming aspects of life can help make every situation more manageable. They release episodes every other week where they discuss questions from listeners and topics from all areas of life including: relationships, faith, purpose, and identity.

Connect with us here:

▶️ YouTube

📱 Instagram

🎙️Produced by FQ Media Group