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Without realizing it, we so easily just go along with the ride every day. We cross our fingers and hope for the best, paying we'll just make it through the day. Problems to figure out, roles to juggle, and all the places to go and things to do. It can so easily feel like we're on an endless treadmill. 

In this episode of The Intentional Midlife Mom podcast, we'll talk about how to get off the treadmill & get back in the driver's seat where you're deciding what your day looks like. 

We'll explore the concept of the DREAM circle from our wildly popular Write a New Chapter Challenge, leaving you feeling empowered, filled with hope, and excited at what's possible. 

Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.

We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.

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Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. 

Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.

We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.

Visit The Intentional Mom

Follow us on Instagram HERE

Visit our YouTube Channel HERE

Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.

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Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. 

Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.

We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.

Visit The Intentional Mom

Follow us on Instagram HERE

Visit our YouTube Channel HERE

Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.

Send us a text

One of my passions is to share what I learn in my life, often from doing things the hard way, so that you can learn from my mistakes. This was a big one - and here's the thing - almost all women make it. Are you?

As a midlife mom in her 40s (who is about to become a midlife mom in her 50s), this mistake cost me so much in regards to my physical, mental, and emotional health as well is in my relationships and so much more.

I moved forward from this mistake, and as a coach I've helped hundreds (maybe even thousands) of women do the same. 

This episode is something every woman needs to hear.

Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.

We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.

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What I’m going to share with you here today is something that I share in day 3 of the WNC challenge - and it is straight up life coaching. As a life coach, my job is to help people see and find your truth - and at times the only way to do this is to get bold and blunt. Because sometimes the truth is hard to see - and honestly sometimes the lies are just easier to believe - but it’s when we understand truth that we are able to be intentional in the choices we make. 

And even the title of this podcast was bold, right? But my goal with it was to intentionally get your attenion - my mission is to get these truths and others like them out to women, especially mid-life women who are realizing they’re ready for more. Women who are realizing: I’m tired of just accepting things as they are...or I want things in life and I want to figure out how to get those things. 

And so I’m glad you’re here - and if there is another woman you know who has been settling in life, well it should be your mission to share this episode with her. Just let her know she can listen to this episode wherever she listens to podcasts. 

So, let’s dive into some honest truth, some bold coaching, and what could be the 20 minutes or so that will change your life.

Also, you can get on the waiting list for this challenge right HERE

Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.

We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.

Visit The Intentional Mom

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Visit our YouTube Channel HERE

Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.

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I’ve got 9 kids - 3 are adults now, which leaves 6 who are not. And my youngest is currently 6 so I know the young mom struggle, too.

In fact, I’ve been a mom with a young one for more than 23 years now. I guess that makes me young. 

But since I’m turning 50 in a couple months I’m certainly a mid-life mom. 

And with one who has already left the nest, one who is currently traveling overseas, one who is starting working in his actual career, my role as a mom to these older ones sure is different from being a mom to them when they were younger. 

In fact I found it so surprising just how hard it is for us moms when our kids start needing us less. And this happens long before they ever actually leave the nest. 

So, moms over 40 and moms over 50, this one’s for you!

Resources mentioned in this episode:
Sign up for the Write a New Chapter Challenge HERE

Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.

We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.

Visit The Intentional Mom

Follow us on Instagram HERE

Visit our YouTube Channel HERE

Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.

Send us a text

Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. 

Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.

We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.

Visit The Intentional Mom

Follow us on Instagram HERE

Visit our YouTube Channel HERE

Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.

Send us a text

Sounds like a big promise, right? It is, but I can back it up. This is a simple concept to understand, and it's one that anyone can learn and implement. 

Truly,  no matter how long you've struggled to find motivation, this episode of The Intentional Mom podcast will be a GAME CHANGER.

Let's do this!

Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.

We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.

Visit The Intentional Mom

Follow us on Instagram HERE

Visit our YouTube Channel HERE

Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.

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So my hubby and I have been married for 29 years this fall. We’ve raised 3 adult children and have 6 more we’re still in the thick of parenting. 

We are polar opposites, which is sometimes nice and sometimes not so nice. 

We’ve lost babies, jobs, and clearly our minds since we have 9 kids (just kidding - but this does add A LOT to our opportunities to disagree with one another - and of course experience stress, heartbreak and all the things).

We’ve been in marriage counseling at times throughout our marriage (which I’m a big fan of), but even more than what we gained there is this ONE thing I’m going to share with you today. 

No matter what shape your marriage is in, this could help you, too. 

If you’re not married don’t skip past this episode - what you’ll learn here is something that you can 100% use in anyone you are in any kind of relationship with. Kids, coworkers, friends, family members. 

Make sure you listen and save this one. And of course share it with anyone you know who is in any kind of relationship. They will thank you. 

Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.

We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.

Visit The Intentional Mom

Follow us on Instagram HERE

Visit our YouTube Channel HERE

Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.

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Have you been diagnosed with A.D.D. or A.D.H.D? Maybe you live with someone with this diagnosis - or an expected diagnosis. This can be a challenge, but it doesn't have to be, especially for the Christian woman. 

Learn what you can do to tap into the strengths of A.D.D. rather than feeling overwhelmed or confused. This will be an episode you will want to share with anyone you know who could benefit. 

Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.

We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.

Visit The Intentional Mom

Follow us on Instagram HERE

Visit our YouTube Channel HERE

Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.