2020 the year that screwed up everything, including our hearts. Covid-19 has affected all of us in different ways and months and months later we are still trying to figure out what a Post-pandemic world will look like.
What we can do ifs be aware of the effects the social distancing a separation is causing us to get on a mentallly exhausting ride. This pandemic had led to so many disappointments and broken plans. Enough time has gone by that many of us are getting into what you would consider “the new normal”. Even settling into that new routine can be depressing as it can just feel like admitting defeat.
Anxiety and depression , especially for the mother can just hang out like inseparable best friends. In this episode we uncover practical ways to build a stronger faith by leaning into it with tips on how to overcome the overwhelm.
We even share a very tangible exercise and resource to help you “lament it all out” just like David did in the psalms. We can get through this together!
TIP (today's intentional practice): We have a free gift for you, and it's a free download, a printable for you to write your own psalm. Use the journaling page to get your emotions out and in the process come up with a gratitude, write your own psalm.
Page 1: lament it out & give it to God, (your grief, processing the hard things abut the situation)
Page 2: praise & gratitude (when god shows up in our story, looking on the bright side, giving thanks in all things)
Page 3: psalm & testimony (when god redeems and gives purpose to the hurt and the hardship) Head to www.theintentionalmompreneur.com/ep3 to grab it!
Or copy this link into a browser: https://view.flodesk.com/pages/5fe2497b3443217d5549a338