The Intentional Podcast

The Intentional Podcast

By Caitlyn and MakenzieEducationSelf-Improvement
Download on the App Store

The Intentional Podcast episodes

  • Today's Intention: 20 Things We Learned In Our 20s

    Caitlyn and Makenzie are entering a new era: their 30s! Although their 20s were filled with fun and exciting moments, there are some things they've leaving in that decade. And others? They've packed 'em up and are taking them with in this next chapter in life 🥳


    Resources:

    For The Girl Podcast

    Boundaries by Henry Cloud and John Townsend

    Chelsey's Episode

    Get Out Of Your Head by Jennie Allen


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    The Intentional Podcast on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Intentional Podcast on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caitlyn Mentzel on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Makenzie Diffley on Instagram⁠

    33 min
  • Today's Intention: What To Expect With Expecting

    Your girls are deep in their pregnancy journeys and they've experienced A LOT thus far! Tune in as these co-hosts, and first-time moms-to-be, share their raw and genuine moments from growing babies and learning so much about themselves ❤️


    Resources:

    Nurture on Amazon


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    ⁠⁠⁠⁠⁠⁠⁠⁠The Intentional Podcast on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Intentional Podcast on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caitlyn Mentzel on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Makenzie Diffley on Instagram

    37 min
  • Today's Intention: Pregnancy and Postpartum Care with Bloom PT & Wellness

    Baby time is right around the corner for Caitlyn and Makenzie, so what’s better than bringing on pregnancy and postpartum experts, Mary and Amanda from Bloom Physical Therapy & Wellness, to help discuss the nitty gritty of this season in life? Join the girls for this incredibly insightful and inspiring conversation!


    Resources:

    ⁠Website⁠

    ⁠Facebook⁠

    ⁠Instagram⁠


    Follow Us:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Intentional Podcast on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Intentional Podcast on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caitlyn Mentzel on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Makenzie Diffley on Instagram⁠


    30 min
  • Today's Intention: Quarter Four In Review

    What a year! Your favorite co-hosts wrap up 2024 with their final quarter review, so tune in as they reveal their ups and downs of the “ber” months.


    Resources:

    Chocolate Chip Cookie Murder by Joanne Fluke


    Follow Us:

    ⁠⁠⁠⁠⁠⁠⁠The Intentional Podcast on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Intentional Podcast on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caitlyn Mentzel on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Makenzie Diffley on Instagram

    29 min
  • Today's Intention: Holiday Prep

    Are you feeling holly, jolly, and full of Christmas cheer? Us too! Cozy on up and tune in to hear how your favorite co-hosts are ✨ thriving ✨ through the holiday season.


    Follow Us:

    ⁠⁠⁠⁠⁠⁠The Intentional Podcast on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Intentional Podcast on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Caitlyn Mentzel on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Makenzie Diffley on Instagram

    28 min
  • Today's Intention: We Have A Secret To Share, Or Maybe Two...

    We can’t keep these secrets any longer! Tune in to hear what exciting, life-changing moments are coming our way 🤭


    Follow Us:

    ⁠⁠⁠⁠⁠⁠The Intentional Podcast on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Intentional Podcast on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Caitlyn Mentzel on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Makenzie Diffley on Instagram

    23 min
  • Today's Intention: Financial Independence with Tanya Taylor

    Cha-ching! We hit the jackpot with today's guest, Tanya Taylor from Grow Your Wealth 10x 💰 With the holiday spirit brewing and the thought of gift giving on your mind, Caitlyn and Makenzie thought it was only fair to bring a financial expert on the pod to help teach financial independence and showcase some holiday budgeting.


    Resources:

    Grow Your Wealth 10x on Instagram

    Grow Your Wealth 10x Website Links


    Follow Us:⁠

    ⁠⁠The Intentional Podcast on Instagram⁠⁠⁠⁠

    ⁠⁠⁠⁠The Intentional Podcast on Facebook⁠⁠⁠⁠

    ⁠⁠⁠⁠Caitlyn Mentzel on Instagram⁠⁠⁠⁠

    ⁠⁠⁠⁠Makenzie Diffley on Instagram⁠

    23 min
  • Today's Intention: Gratitude (Replay)

    Good food, turkey trots, parades, family, friends, we have A LOT to be grateful for this time of year, but what if we made ourselves more intentional about being GRATEFUL at all times of the year? Join us as we talk all things Thanksgiving and how to carry our gratitude around with us. While we are not perfect at our gratitude practice, we are striving to be more intentional moving forward. Listen in as we share what we are grateful for in our relationship with one another! Let us know how you share and practice gratitude in your life!

    Resources:

    Gratitude Templates

    Follow Us:

    ⁠⁠⁠The Intentional Podcast on Instagram⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠The Intentional Podcast on Facebook⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Caitlyn Mentzel on Instagram⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Makenzie Diffley on Instagram⁠

    29 min
  • Today's Intention: Small Business Series with Bling Co

    Looking for that perfect Christmas gift for the special lady in your life? The hunt is over! Caitlyn and Makenzie are thrilled to welcome Liana, owner of Bling Co., to the podcast to discuss her small business and give you great ideas to outfit your loved one in adorable accessories. Help us support this small business owner as we continue our inspiring series 💍


    Resources:

    Bling Co. on Instagram

    Bling Co.'s Website


    Follow Us:⁠

    ⁠The Intentional Podcast on Instagram⁠⁠⁠

    ⁠⁠⁠The Intentional Podcast on Facebook⁠⁠⁠

    ⁠⁠⁠Caitlyn Mentzel on Instagram⁠⁠⁠

    ⁠⁠⁠Makenzie Diffley on Instagram

    23 min
  • Today's Intention: Small Business Series with Daily Burn Candle Studio

    What do you get when you mix music and candles?? Reggie and Daily Burn Candle Studio of course! Join us as we got to sit down and chat with Reggie about his business, fighting fear and getting out of your comfort zone to network and grow your business! Also find out how creative all his scents are 🎶🎵


    Resources:

    Daily Burn Candle Studio Website

    Daily Burn Candle Studio on Instagram


    Follow Us:⁠

    The Intentional Podcast on Instagram⁠⁠

    ⁠⁠The Intentional Podcast on Facebook⁠⁠

    ⁠⁠Caitlyn Mentzel on Instagram⁠⁠

    ⁠⁠Makenzie Diffley on Instagram

    35 min

About The Intentional Podcast

From the publisher's feed

Are you in a season of life where you just feel a bit stuck? You want to improve your friendships, your marriage, your finances, your health, or your mindset. Look no further because this podcast is…