• Joanne's personal growth through the podcast has been significant.
• The connection between homes and well-being is profound.
• Houga principles are now widely applicable in modern design.
• Women face unique challenges in the construction industry.
• Budget-friendly design is crucial in today's economy.
• Moving to a new place can be a challenging adjustment.
• Art and creativity play a vital role in home-making.
• Practical tips can greatly enhance home improvement projects.
• Community and connection are essential for personal growth.
• Decluttering can significantly improve the flow of energy in homes.

• Reflecting on Season One: A Journey of Growth
• The Intersection of Home and Well-Being

• "This season has gone amazing!"
• "It's a journey to follow on Instagram."
• "Why extend when you can amend?"

• Lighting significantly impacts our well-being and mood.
• Smart lighting solutions can enhance convenience and ambiance.
• Architectural lighting should be planned early in the design process.
• Aesthetic lighting choices can highlight a home's unique features.
• Innovative techniques can transform spaces and create focal points.
• Renovations require careful consideration of lighting integration.
• Interior designers play a crucial role in effective lighting plans.
• Lighting trends are evolving with technology and design preferences.
• Practical tips can help optimize lighting in small spaces.
• The future of lighting will focus on sustainability and energy efficiency.

• Illuminating Spaces: The Power of Lighting
• Smart Solutions for Modern Homes

• "Alexa Smart Plugs are brilliant."
• "You can set timers on them."
• "You can control it from your phone."

In this episode of The Interior Edge, Joanne McCarthy Colbert speaks with decluttering expert Aidan Gately about the transformative power of letting go of physical and mental clutter. They discuss Aidan's journey into the world of decluttering, the mindfulness aspect of organizing spaces, practical tips for home organization, and the psychological impact of clutter on mental health. The conversation also touches on the challenges of managing children's toys and the cultural shifts towards minimalism and consumerism. Aidan emphasizes the importance of creating spaces that foster joy and functionality, ultimately leading to a more fulfilling life. In this conversation, Aidan Gately discusses the holistic approach to home design and decluttering, emphasizing the importance of mindset and practical strategies for reducing clutter. He introduces the KonMari method and its principles, highlighting the significance of decluttering before redesigning spaces. Aidan shares personal anecdotes and practical tips for maintaining a clutter-free environment, while also addressing the emotional aspects of letting go of items. The discussion extends to how these principles can be applied to everyday life, including personal style and food shopping, ultimately promoting a more mindful and organized lifestyle.

Takeaways

Decluttering is not just about physical space but also mental clarity. Mindfulness plays a crucial role in the decluttering process. The KonMari method focuses on feelings rather than minimalism. Organizing spaces can significantly impact mental health. Children benefit from having fewer toys to encourage creativity. Visual clutter can increase stress and anxiety levels. Creating functional spaces can lead to a more enjoyable home life. It's essential to assess what you truly need before buying more storage. Experiences often bring more joy than physical gifts. Cultural shifts are leading to a more mindful approach to consumerism. Forgive yourself for the clutter; it's not your fault. Decluttering should be approached as a treasure hunt. Start with a box at your front door for donations. The KonMari method emphasizes tidying by category, not location. Visualize your ideal lifestyle before starting to declutter. Finish discarding before buying storage solutions. Decluttering can save you money by reducing waste. Accept your current body and dress for it. Negative space in design is essential for balance. Creating a home that reflects your values leads to happiness.

Titles

The Art of Letting Go: Decluttering for Wellbeing Mindfulness in Home Organization: A Conversation with Aidan Gately

Sound Bites

"Clutter is just homeless items." "It's about reducing what we have." "Less is more is my motto in life."

Chapters

00:00 The Transformative Power of Letting Go 05:01 Aidan's Journey to Decluttering Expertise 09:58 Mindfulness and Wellbeing in Decluttering 15:00 Practical Tips for Organizing Spaces 19:57 The Functionality of Design and Decluttering 25:04 Creating a Sanctuary at Home 30:06 The Value of Experiences Over Things 37:27 Mindset Shifts in Decluttering 46:08 The KonMari Method Explained 55:12 Navigating Personal Style After Life Changes 01:01:51 Creating Space for Mental Clarity

In this episode of The Interior Edge, host Joanne McCarthy Colbert speaks with Peter Finn, known as Pete the Builder from the TV show Home Rescue. They discuss the deep connection between home building and community well-being, the importance of authenticity in social media, and the evolution of the building industry. Peter shares insights on collaboration between builders and designers, the impact of the Home Rescue show, and the need for clever design over unnecessary extensions. They also delve into energy efficiency with heat pumps, address the housing crisis in Ireland, and provide valuable advice for future home builders. takeaways Building is about people, not just structures. Charity work is a significant part of giving back. Authenticity on social media is crucial for connection. Collaboration between designers and builders enhances projects. Good design can optimize existing spaces without extensions. Heat pumps require proper home insulation to be effective. The housing crisis in Ireland is complex and multifaceted. Emphasizing construction careers can help address workforce shortages. Preparation and organization are key to successful building projects. Communication is essential to avoid conflicts during construction. titles Building Beyond Bricks: The Heart of Home Design Charity and Community: The Builder's Responsibility Sound Bites "I try and keep it authentic." "Heat pumps are suitable for our climate." "Try and be as organized as you can." Chapters 00:00 Introduction to the Heart of Home Building 01:27 The Role of Charity in Building Community 03:32 Authenticity in Social Media and Building Relationships 06:39 The Evolution of the Building Industry 12:14 Collaboration Between Designers and Builders 16:47 The Impact of Home Rescue on Lives 23:45 Rethinking Space: Extensions vs. Clever Design 29:00 Understanding Heating Solutions for Modern Homes 31:20 The Future of Home Heating Systems 35:23 Addressing the Housing Crisis in Ireland 39:21 Challenges in the Construction Industry 43:29 The Importance of Preparation in Building Projects 55:20 Final Thoughts on Construction and Home Building

In this illuminating episode, we're joined by lighting specialist Gavin from Sábhaile Ireland to shed light (pun absolutely intended) on how the right lighting can transform your home—and your mood. From layering ambient and task lighting to choosing the perfect warmth for each room, Gavin shares his expert tips, common lighting mistakes to avoid, and how thoughtful lighting design supports well-being. Whether you're planning a full renovation or just swapping out a few bulbs, this episode will brighten your perspective!

In this special episode, the tables are turned as I step out of the interviewer’s chair and into the hot seat! I was invited onto West Limerick Radio by the wonderful Arron, who took the reins and guided a conversation that was both insightful and refreshingly personal.

We dive into my journey — from the roots of my interior design career to the deeper connection between our homes and mental well-being. Arron asks the questions, and I share candid reflections on creativity, purpose, and what truly makes a space feel like home.

Whether you're curious about the story behind The Interior Edge or just love hearing how personal spaces shape personal stories, this episode is for you.

In this episode, I sit down with Carly Anderson, the dynamic creator behind @flippingbelfast, to talk all things renovation, design, and the reality of flipping homes in Northern Ireland. Carly shares how she got started, what drives her design decisions, and the challenges (and rewards) of breathing new life into old spaces. From sourcing salvage materials to staying sane during renovations, Carly keeps it real with insights, stories, and inspiration for anyone obsessed with interiors or dreaming of their own property project.

Whether you’re a design enthusiast, a budding flipper, or just love a great before-and-after story, this episode is packed with heart, hustle, and a whole lot of Belfast charm.

In this inspiring episode of The Interior Edge, I’m joined by the amazing Kimberley Gallagher — intuitive feng shui practitioner and the creative force behind @thefengshuiflow. Kimberly shares how aligning your home’s energy can create powerful shifts in your life, from clarity and calm to abundance and joy. We talk about the emotional connection between space and well-being, simple ways to invite flow into your home, and why your environment is a mirror for your inner world. Whether you’re curious about feng shui or ready for a full energetic reset, this episode is full of grounded wisdom and soulful insights.

Long awaited book releasing later this year and can be pre-ordered "The Calm and Happy Home"

In this episode of The Interior Edge, I sit down with wellness coach Amy Kiernan to explore the powerful connection between our inner world and our living spaces. Amy shares her journey into wellness coaching, her perspective on mindful living, and how our homes can support — or sabotage — our emotional well-being.

We dive into daily rituals, the impact of environment on stress and clarity, and simple shifts anyone can make to feel more grounded at home. Whether you're a designer, a homemaker, or on a personal wellness journey, this conversation will leave you inspired to align your space with your state of mind.

In this episode of The Interior Edge, we sit down with acclaimed Irish painter Cora Murphy, whose evocative use of colour and connection to the Irish landscape has captivated art lovers and collectors alike. Known for her deeply emotional, abstract works that often draw inspiration from memory, place, and mood, Cora shares how painting became a language for feeling—one that transcends words.

We explore how her creative process is rooted in intuition and how the emotional resonance of colour can shape not just a canvas, but a room, a home, and even a state of mind. Cora discusses the importance of place in her work, the power of creating from within, and how art can become a mirror to our interior lives.

Whether you're a designer, art lover, or simply curious about the emotional side of creativity, this conversation will leave you inspired to see colour—and feeling—in a whole new way.