Hello! Welcome To the show!

We have a good episode for you today!

Today we do a book discussion on The 5 Dharma Types by Simon Chokoisky.

Dharma is your purpose in life, and your dharma type helps define that purpose for you by putting you in a category called the Dharma Type.

Much like astrology, your dharma type puts you in a category based on the shared characteristics of others. By knowing your dharma type, you can start to gain clarity on your purpose on earth. Some of us may not know what that purpose is, but by knowing which dharma you possess, your life's purpose may start to make sense.

And if you already know and feel like you know what your life purpose is, knowing your dharma type can help you stay on track.

The Dharma types are:

The Warrior (9:13)

The Educator (18:10)

The Merchant (29:55)

The Laborer (46:33)

The Outsider (55:51)

In this episode, I break down each dharma type to help you understand a little bit more about the purpose and direction you are designed to take.

Before you listen please take the quiz and find out your dharma type, and learn more!

I've also made time stamps so that you can skip to your dharma after learning!

Take the Dharma Quiz here: https://spirittype.com/self-test/

Enjoy this episode and let me know what your dharma turned out to be and if after learning about it, you see a connection!

Hello and welcome back to another episode!

As always I am excited to have you here for today's show.

This battle that I discuss is a battle that I'm sure you have faced multiple times in your life and may be facing currently.

This is the battle between Comparison vs. Compassion.

We live in a social and connected world to the point where we may feel so involved in others' lives that we forget to live our own. Sometimes, we hinder our pursuit of aspirations by constantly comparing ourselves to others and their achievements. And on top of that, we diminish our own progress, growth, and life experiences.

This episode is designed to help you have more compassion for yourself and the path that you are on.

I talk about:

• My own experience as a podcaster and comparing myself to other shows
• What it means to be Time Rich versus Time Scarcity
• Being inspired by others versus being jealous of others.

I think you are going to like this episode.

And if you like this episode, LEAVE A REVIEW AND TELL ME WHAT YOU THINK :) Have a story to share? Reach out to me! [email protected] Want to hear more? Subscribe!!! Growing this community and spreading the perspectives!

Hello! And welcome back to another episode of the show!

I am excited to have you here because we got an amazing episode for you today!

Today I have some of my closest friends to talk about a major step in most people's lives, and that's college!

Whether you have been to college or not, this was a fun episode to have a bunch of my good friends on.

My guests are (and yes guests!) Mathew Echevarria, Alan Candelario, Thomas Lembo, And James Curran Hynes.

These four phenomenal gentlemen have been by my side at a small school in upstate New York called SUNY Cobleskill.

This small school is known for its agriculture, which held programs such as:

• Wild Life and Science Management
• Plant Science
• Animal Science
• Culinary Arts
• And many more…

While I was on the path to becoming a service dog trainer, I somehow stumbled across this group of guys who were on their culinary arts journey.

In this episode, Mat, Alan, Tom, Curran, and I talk about a lot of topics around this big step in our lives

We talk a great deal about:

• How we ended up in an agricultural school
• What college was like and is it worth it
• And life after college where two decided to continue in this direction, while the other 2 decided to go a different route

Lastly, this episode was a bunch of fun, and we had a good time just reminiscing about the past.

The college family is bigger and beyond just these 4 guys so I want to give a shout-out to #400FamilyForever and #OG6, you guys have truly given me such an amazing college experience and I am glad to be able to call you guys my family.

Check out the Guests here:

Mathew:

Instagram: chef_bigmat

Snapchat: @bigmatswag19

Xbox: @bigmatswag19

Facebook: Mathew Echevarria

Alan:

Instagram: @superhispanic

Twitch: DaftXAShadow (never streams, but who knows maybe he'll be back!)

Thomas:

All Socials: @tommylemss

Gaming: nyislanders34

Curran:

Instagram: @curranhynes

You can find the food that Curran makes on this Instagram page: @michaelsvalleygrillny

And last but not least this was the photo (at around 37:30) that we were talking about, of Royal and I

Hello and welcome back to yet another episode of the internal battle podcast.

Looking to change? Here's something to help you out.

Change is a trippy subject. Why is it that we so desperately want things to be different, but we find ourselves back at square one 9 times out of 10? Well, that's because change isn't that simple.

In order to see change, we have to be willing to understand that we cannot be the same person once we have made the change.

Now if we understand the perspective and concept of lifestyle changes, things start to make a little more sense.

A lifestyle change is a way of life. It's not just one change, but a bunch of different tweaks that stick in order for your new self to emerge.

The book mentioned in this episode is called

"Switch" How to change things when change is hard.

And in this book, they give us a perspective that we can easily digest.

We all have a Rider (Our Rational Mind)

And an Elephant (Our Emotional Mind)

They both have their strengths and weaknesses and in this episode, I break those down and lightly explain their method of how change can occur.

By:

• Directing the Rider
• Motivating the Elephant
• And Shaping the Path

Thank you for tuning in to today's episode!

Like this episode? LEAVE A REVIEW AND TELL ME WHAT YOU THINK :) Have a story to share? Reach out to me! [email protected] Want to hear more? Subscribe!!! Growing this community and spreading the perspectives!

Welcome back!

We made it to the end of the three-episode series "EYE-SEE-YOU"

In this episode, we focus on YOU!

You are the center of it all. But life's biggest question is "Who Am I" and you may have encountered those moments of questioning at plenty of stages in life.

At a young age, going through undergrad, and even in adulthood, this question about who we are and what our identity is, changes constantly and this could lead us down a path of confusion.

This episode is to address those concerns and those questions so that we can better understand ourselves.

And once we began to see that our identity is forever changing, we start to see how we are capable of flourishing in the wealth of knowledge that we have within ourselves.

The closer we know who we are, the more we can understand how our minds work. And with the help of our minds, we understand and become more aware of the environments we find ourselves in. Which then allows us to manipulate that environment to match the feelings we have toward who we are.

I hope this episode helps bring a sense of clarity, and a new beginning. EYE SEE YOU

Welcome to season 3! Plenty more coming your way!

Thank you for listening!

Like this episode? LEAVE A REVIEW AND TELL ME WHAT YOU THINK :) Have a story to share? Reach out to me! [email protected] Want to hear more? Subscribe!!! Growing this community and spreading the perspectives!

Hello and Welcome Back To the EYE SEE YOU Series.

Hope you liked the first episode, and I hope it has inspired you to take a stab at the morning pages. In this episode, we talk about SEEING. Now just as important as our internal world is, our external world is just as important.

Not everyone processes things internally and it should not always be done so. You can't have Ying without Yang, up without down, left without right. So our environment and what we SEE are just as important as what we see internally.

We can tell a lot about a person based on their environment. We can see: What influences them, how creative they are, are they simplistic, and many other observations.

What we may not know is that our environment plays a big role in our lives.

And we have the power to manipulate that environment to help assist in any direction we want ourselves to be pointed.

For instance, Clutter. Clutter can cause a lot of stress, anxiety and you guessed it depression. A couple of guys made a documentary showing what it's like to be a minimalist and rid yourself of clutter.

If you're interested, here's a trailer if you want to take a look!

The Minimalist: Less is NOW

Hope you enjoy the episode!

Like this episode? LEAVE A REVIEW AND TELL ME WHAT YOU THINK :) Have a story to share? Reach out to me! [email protected] Want to hear more? Subscribe!!! Growing this community and spreading the perspectives!

SEASON 3 !! Welcome all and welcome back to the podcast for another season.

The break was needed to recharge as well as come up with new ways to bring you value.

This season I'm hoping to stand out from past seasons, and better evolve as a podcaster.

I'm excited to be back! And what better way to start off the season than with 3 episodes BACK TO BACK.

I call this series the EYE SEE YOU Series.

They are their own episodes, but they relate to each other in many cases.

In this episode, we start with EYE. By eye, I mean the internal eye. The mind's eye, the awareness eye.

The internal world is a sacred place where we learn so much about how we interact with the world and how the world affects our minds.

If we aren't careful, we will find ourselves on autopilot and letting the external world take over our day to day.

In this episode, we dive into how:

• The answers we are looking for are found within the questions we ask ourselves.
• How reflection can be a vital tool to expanding awareness
• How doing the morning pages help unpack deeper thoughts

** Book Mentioned: Artist Way by Julia Cameron

Stay tuned for SEE and YOU right after this episode!

Thank you for listening!

Like this episode? LEAVE A REVIEW AND TELL ME WHAT YOU THINK :) Have a story to share? Reach out to me! [email protected] Want to hear more? Subscribe!!! Growing this community and spreading the perspectives!

Hello all.

Here is an update.

Unfortunately one of my close friends passed away. His name was Warren Jean.

He was an amazing human who was the life of the party, the light in every room, and they're a person you count on when you needed a pick-me-up. He has supported so many friends and wanted to see everyone grow to their full potential. He told me how proud he was when I first started my podcast and how he knew that I would be able to do it as long as I put my mind to it. I just wish I was able to get him on the show.

Warren. Thank you for such an amazing childhood. You and your entire family have impacted me growing up, and I will always credit having such a great childhood because of it. I know you will be watching over this show and all those that you care about. Miss and love you FOREVER.

R.I.P Warren Jean.

Season 3 will be released April 30th 2023!

I want to express my immense gratitude for those who have been on this journey with me.

I couldn't be happier with the way Season Two ended up. From beginning to end I am proud of every single episode.

I want to do this same level of justice for the next season. And for that, I am putting this season on pause til April 2nd 2023.

More episodes are coming and more ideas are to hit the platform.

I thank you all for your continued support and I will see you in the Spring!

ps... This is a perfect time to catch up on old episodes and finish others ;)

Let me know what you think of the show thus far. Leave a review!

Welcome back to another episode of the internal Battle podcast and Happy New year! This episode is a bit different from previous shows in which I give you a slice of cake into my life. As I've proclaimed before, I like to serve as the genuine pig for this podcast and expose my internal battles in hopes that someone can relate.

For today, I talk about how intention and focus have led me down the path I venture down. I talk about two experiences and stories here. One is about how I was able to become a guide dog trainer, and the second is about how I broke into the space of data analytics. These two stories represent how following your intuition while adding intention and focus can attract the things you want out of life AND MORE. So kick back and enjoy the show!

I am grateful for you being here.

Like this episode? LEAVE A REVIEW AND TELL ME WHAT YOU THINK :) Have a story to share? Reach out to me! [email protected] Want to hear more? Subscribe!!! Growing this community and spreading the perspectives!