The Internal Shift Show With Debbie Longo

In this episode of The Internal Shift Show, Debbie Longo sits down with Monica Kaufman, Certified Financial Planner and founder of Harmony Wealth Academy, to explore how identity shapes financial behavior and long-term success. Monica explains how early programming influences our decisions, why lasting change requires an identity shift, and how money reflects internal alignment rather than external status.

The conversation dives into inherited “money scripts,” resilience, responsibility as the flip side of freedom, and why sustainable change happens through small, repeatable actions that build self-trust. Monica also shares practical strategies for building financial steadiness, strengthening adversity quotient, and creating systems that support growth without urgency or pressure.

This episode is for anyone who appears competent on the outside but knows there is unfinished internal work asking for attention.

Contact Information:

Debbie Longo, Transformational Coach

[email protected]

https://lifeinbloomny.net

LinkedIn: https://www.linkedin.com/in/debbie-longo-life-in-bloom-ny/

Contact Monica Kaufman:

[email protected]

https://harmonywealthacademy.com

In this episode of the Internal Shift Show, transformational coach Debbie Longo talks with David Nassef about his remarkable journey of transformation after being fired at the age of 63. David shares his story of going from financial despair to achieving financial freedom through his one-page wealth compass. He emphasizes the importance of internal choices and resilience, explaining how he developed a 'mental muscle' and simplified his approach to investment and life. David and Debbie discuss the challenges and opportunities that come with major life changes, especially later in life, and how it is never too late to achieve one’s dreams.

Contact Debbie Longo, Transformational Coach

lifeinbloomny.net

[email protected]

Contact David Nassef

https://onepagewealthcompass.com/

In this episode of 'The Internal Shift Show,' Transformational Coach Debbie Longo explores how internal decisions shape our life's trajectory. Special guest Jay Setchell shares his inspirational journey from a Midwestern farm to overcoming severe medical challenges, including a traumatic car accident and a broken neck while in the Marine Corps. Jay emphasizes the power of a positive mindset, resilience, and perseverance in achieving success. Through his experiences, he highlights the importance of internal strength, determination, and the role of faith in overcoming life's hurdles. Jay's story serves as a motivational blueprint for turning adversity into triumph.

Contact Debbie Longo Transformational Coach

lifeinbloomny.net

[email protected]

Contact Jay Setchell

[email protected]

https://neverquittrying.com

In this episode of The Internal Shift Show, Debbie Longo speaks with Kim Langenmayr about career transition, identity shifts, and navigating today’s job market with clarity. Kim, a veteran, former Peace Corps volunteer, and global education leader, shares her experience stepping away from a long-held leadership role and reflecting on what comes next.

The conversation focuses on internal shifts rather than external outcomes—how perspective changes during transition, what feels different about the current job market, and how resilience is shaped by past experiences. This episode is a reflective space for anyone moving through change and seeking clarity without pressure or oversimplification.

In this live episode of No Prep Needed, host Adrienne Barker, MAS welcomes guest Debbie Longo, Transformational Coach, for an unscripted conversation on how behavior drives leadership, culture, and profit. Drawing on over 25 years of experience, Debbie explains why most business challenges are not caused by the economy or market conditions, but by internal behavior patterns that go unaddressed at the leadership level. The discussion explores controlling management styles, toxic workplace dynamics, employee burnout, and how inconsistent leadership creates turnover and stalled growth. This episode also highlights why successful organizations invest in behavioral coaching—because when leaders change how they think, communicate, and respond, performance improves across teams, families, and daily life. The conversation is live, candid, and requires no preparation, offering practical insight without scripts or sales pitches. Learn more about Debbie Longo and her work as an Executive Behavioral Coach at: https://lifeinbloomny.net Encouraging but direct: you don’t need more words — you need the right words repeating the same message across the intro, title, and description. That repetition builds authority instead of sounding redundant.

To learn more about Debbie Longo and her work as a Transformational Coach, visit: https://lifeinbloomny.net

Contact Adrienne Barker, MAS [email protected]